TOP 30 Best Adult fitness classes in Union, New Jersey

Welcome to K.S. Tae Kwon Do Academy of Union, located at 1070 Stuyvesant Avenue in Union, New Jersey. Our institution focuses on health and offers an inspiring martial arts program for the entire family. Master Eol Han leads our dynamic program, where children develop self-confidence, self-esteem, and focus, while adults improve fitness, flexibility, and reduce stress. Our instructors are patient and genuine, helping students of all ages make observable improvements in various aspects of their lives.

United Taekwondo Union City, NJ is a premier gym and health institution located at 509 32nd Street in Union City, New Jersey, United States. All Masters at this facility are certified by Kukkiwon (World Taekwondo Headquarters) and hold a minimum of a 4th degree Black Belt or higher. Many of the Masters have trained in Korea and have achieved recognition in international competitions. At United Taekwondo, we pride ourselves on fostering a close-knit community that includes Masters, instructors, staff members, parents, and students. When you walk through our doors, you can expect to be treated with respect and welcomed with open arms.

Centurion Union Center is a dynamic institution located at 945 Stuyvesant Avenue in Union, New Jersey. Our center is dedicated to providing a wide range of services and resources to the community, including educational programs, workforce development initiatives, and community events. We strive to empower individuals and families to reach their full potential and achieve their goals. With a focus on collaboration and innovation, Centurion Union Center is a hub of activity and growth in the heart of Union, New Jersey.

Union City Swimming Pool & Rec is a vibrant community hub located at 507 West Street in Union City, New Jersey. Our facility offers a range of amenities including a refreshing swimming pool, fitness classes, recreational activities, and more. Whether you're looking to cool off on a hot summer day or stay active year-round, our friendly staff is here to help you make the most of your visit. Come join us for a fun and relaxing experience at Union City Swimming Pool & Rec!

Lovely Lioness Pole Dance & Aerial Fitness in Union City, New Jersey, is a welcoming and inclusive LGBTQ friendly space where all are embraced. The facility offers pole dancing classes in their Unicorn City studio, which features six 12-foot high stainless steel poles with stunning views of New York City. Additionally, they have Aerial Hammocks, Aerial Silks, and Lyras suspended from a rigging system high above the studio floor. The clean and safe environment is perfect for making new friends and feeling good while getting fit. Classes can be easily booked online in advance at any of their three locations in Neptune City, Union City, and Atlantic City. Check their schedule online for exact business hours at each studio. Feel empowered and join the Lovely Lioness community today!

Champions In Action Martial Arts is a premier gym and health institution located at 1000 Stone Street in Union, New Jersey, United States. Our facility offers top-notch martial arts training for all ages and skill levels, including classes in karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students reach their full potential, both physically and mentally. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun, Champions In Action Martial Arts is the perfect place for you. Join us today and become a champion in your own right!

Uptown Dance & Fitness Studio is a vibrant and dynamic institution located at 500 Union Avenue in Belleville, New Jersey. Our studio offers a wide range of dance and fitness classes for all ages and skill levels, including ballet, hip hop, Zumba, yoga, and more. Our experienced instructors are dedicated to helping students achieve their fitness goals while having fun and building confidence. Whether you're looking to improve your technique, get in shape, or just have a great time dancing, Uptown Dance & Fitness Studio is the perfect place for you. Come join us and experience the joy of movement!

Welcome to the Union County Sheriff's Running Club, your premier destination for fitness and community in Elizabeth, New Jersey. Located conveniently at 10 Elizabethtown Plaza, our club is dedicated to promoting health and wellness through the joy of running and physical activity. As a unique gym and health-focused organization, we offer a variety of programs tailored to runners of all levels, from beginners to seasoned athletes. Our mission is to foster a supportive environment where members can achieve their personal fitness goals while building camaraderie and community spirit. Whether you’re training for a marathon, looking to improve your cardiovascular health, or simply wanting to enjoy a leisurely jog with friends, our club provides the resources and motivation you need.

Union City Karate School is a premier martial arts institution located at 1700 Summit Avenue in Union City, New Jersey. Our school offers a comprehensive curriculum focused on traditional karate techniques, self-defense, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their martial arts goals in a supportive and welcoming environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, Union City Karate School is the perfect place for you. Join us today and start your martial arts journey!

Invictus Taekwondo is a premier health institution located at 2191 Morris Avenue in Union, New Jersey, United States. Our facility offers top-notch Taekwondo classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. Our experienced instructors are dedicated to helping students reach their full potential in a supportive and encouraging environment. Join us at Invictus Taekwondo and unleash your inner warrior!

Welcome to NM Jeet Kune Do Academy, located at 2112 Bergenline Avenue in Union City, New Jersey, United States. Our institution, founded by Sifu Nelson Mendez, offers a unique approach to martial arts training. Specializing in adult self-defense classes, our academy focuses on the principles of Jeet Kune Do, a highly effective form of Kung Fu developed by the legendary Bruce Lee in the 1960s. With a foundation in Wing Chun, our students learn a comprehensive system of martial arts that is designed to help them win confrontations and stay safe in any situation.

Yees Hung Ga Kung Fu Academy is a renowned martial arts institution located at 68 Union Avenue in Clifton, New Jersey. Specializing in the traditional Chinese martial art of Hung Ga Kung Fu, this academy offers a comprehensive training program that focuses on self-defense, physical fitness, and mental discipline. With experienced instructors and a supportive community, students of all ages and skill levels can develop strength, agility, and confidence. Join us at Yees Hung Ga Kung Fu Academy to embark on a journey of personal growth and well-being.

Black Belt America of Rutherford, located at 310 Union Avenue in Rutherford, New Jersey, is a health institution dedicated to helping parents raise confident leaders and adults reach their true potential. Since 1989, Master Park's Black Belt America has been providing members with a roadmap to success through self-defense, confidence, and goal-setting. With multiple locations in New Jersey, our certified black belt instructors are committed to personal development and physical fitness. Our facility is always clean and features a viewing area for parents, as well as matted floors throughout. We offer Taekwondo training, focusing on high standing and jump kicks, punches, and spiritual development. From white belt to black belt, students of all ages and fitness levels can embark on a journey of incremental learning and skill development. Competing in tournaments is a fun and social experience for both students and parents, helping to build team spirit, overcome fears, and develop character. Don't miss out on the opportunity to try our martial arts program at a discounted price - take action now and join our community of committed and positive individuals at Black Belt America of Rutherford.

Sheridan Brazilian Jiu Jitsu is a premier health institution located at 863 Valley Street in Union, New Jersey, United States. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense, fitness, and overall well-being. Our experienced instructors provide personalized instruction to students of all skill levels, helping them reach their full potential in a safe and supportive environment. Join us at Sheridan Brazilian Jiu Jitsu and experience the transformative power of this ancient martial art.

TKK Taekwondo is a martial arts institution located in Union City, New Jersey. We offer classes for children, juniors, and adults, with specialized programs for each age group. Our classes focus on developing motor skills, self-defense techniques, discipline, self-control, and respect for others. Whether you are looking to improve your physical fitness, learn self-defense, or simply have fun, TKK Taekwondo is the perfect place for individuals of all ages and skill levels. Join us at 416 37th Street and start your martial arts journey today!

Triumph Taekwondo Bound Brook is a premier health institution located at 241 West Union Avenue in Bound Brook, New Jersey. We offer top-notch Taekwondo training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a supportive and motivating environment. Join us at Triumph Taekwondo Bound Brook and experience the benefits of this ancient martial art form for yourself.

Focus Martial Arts is a premier health institution located at 722 Union Avenue in Middlesex, New Jersey. We offer top-notch martial arts classes for all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun, Focus Martial Arts has something for everyone. Join us today and experience the many benefits of martial arts training!

Harmony Dance Center, located at 1422 Morris Avenue in Union, New Jersey, offers a wide range of dance classes for individuals of all ages, starting from 18 months old through the teenage years. Whether you're interested in ballet, pointe, jazz, or hip hop, our experienced instructors are dedicated to helping you reach your full potential as a dancer. Join us at Harmony Dance Center and discover the joy of movement and expression through dance.

Atlantic Physical Therapy Toms River is a health institution located in Toms River, New Jersey, United States. Situated in the First Financial Credit Union Plaza at 1372 Route 9, Building #2, this physiotherapy clinic offers a range of specialized services. The experienced Physical Therapists at this location are LSVT BIG® Certified for Parkinson's, ensuring top-notch care for patients with specific needs. Serving the areas of Toms River, Manchester, Lakehurst, Lakewood, and Brick, the therapists at Atlantic Physical Therapy Toms River provide advanced treatment beyond the standard physical therapy clinic. With a focus on healing and specialized care, this institution is dedicated to improving the well-being of its patients.

Located at 904 Summit Avenue in Union City, New Jersey, the Valdez Institute Of Self Defense is a health institution specializing in martial arts. Offering classes in Kickboxing, Jeet Kune Do, Filipino Martial Arts, and Wing Chun Kung Fu, the institute caters to kids, teens, and adults looking to learn self-defense techniques. Jeet Kune Do, inspired by Bruce Lee, focuses on the four ranges of combat: Kicking, Punching, Trapping, and Grappling. The Filipino Martial Arts encompass a variety of weapons and empty hand arts, while Wing Chun specializes in close quarter combat with forms and techniques like the wooden dummy and butterfly knives. Valdez Institute Of Self Defense is the go-to place in Union City for those looking to improve their physical fitness and self-defense skills.

Welcome to Garden State Athletics, your premier destination for fitness and wellness in Central Jersey. Conveniently located at 310 Westfield Avenue West, Roselle Park, New Jersey, our gym is designed to accommodate all fitness levels, ensuring every workout is both challenging and rewarding. Our dedicated coaches are here to support and guide you on your fitness journey, helping you achieve your health goals in a welcoming and motivating environment. At Garden State Athletics, we believe that fitness is more than just exercise—it's about building a vibrant community that inspires and empowers you to lead a healthier life. We understand that maintaining your health can be challenging, especially when going it alone. That's why our community-based program is focused on connecting fitness with community, providing you the support you need to thrive.

Duncan Martial Arts is a premier health institution located at 627 Chestnut Street in Union, New Jersey, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence through the practice of martial arts. Whether you are looking to learn a new skill, stay in shape, or boost your self-defense abilities, Duncan Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle!

Yenyere Dance Studio is a vibrant and dynamic dance institution located at 3804 New York Avenue in Union City, New Jersey. Our studio offers a wide range of dance classes for all ages and skill levels, including salsa, bachata, merengue, and more. Our experienced instructors are passionate about sharing their love of dance and helping students reach their full potential. Whether you're a beginner looking to learn the basics or an experienced dancer wanting to refine your skills, Yenyere Dance Studio is the perfect place to hone your craft and have fun while doing it. Join us today and let the rhythm move you!

International Martial Arts is a premier health institution located at 562 Union Avenue in Belleville, New Jersey, United States. Our institution offers a wide range of martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply enjoy a fun and challenging workout, our experienced instructors are here to help you reach your goals. Join us at International Martial Arts and experience the physical and mental benefits of martial arts training in a supportive and welcoming environment.

High Exposure Rock Climbing, Ninja Warrior & Parkour is a cutting-edge gym and health facility located at 266 Union Street in Northvale, New Jersey. This institution offers thrilling and challenging activities such as rock climbing, ninja warrior courses, and parkour training, providing a unique and exhilarating workout experience for all fitness levels. Whether you're a seasoned climber looking to push your limits or a beginner looking to try something new, High Exposure has something for everyone. Join us and unleash your inner athlete in a fun and supportive environment.

The Ronald A. Dario Aquatic Center is a state-of-the-art facility located at 219 47th Street in Union City, New Jersey, United States. This premier aquatic center offers a wide range of programs and services for individuals of all ages and skill levels. With a variety of pools, including lap pools, leisure pools, and diving pools, the center is perfect for swimming lessons, water aerobics, competitive swimming, and recreational swimming. The Ronald A. Dario Aquatic Center is dedicated to promoting water safety, health, and wellness in a fun and welcoming environment. Come and dive into a world of aquatic fun and fitness at this top-notch facility.

Sunburst Gymnastics is a premier gym and health institution located at 565 Rahway Avenue in Union, New Jersey, United States. Our state-of-the-art facility offers a wide range of gymnastics classes and programs for all ages and skill levels. Whether you're looking to improve your flexibility, strength, or overall fitness, our experienced instructors are here to help you reach your goals. Join us at Sunburst Gymnastics and discover the joy of movement and physical activity in a fun and supportive environment.

Beyond Dance is a premier dance institution located at 123 North Union Avenue in Cranford, New Jersey, United States. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, hip hop, tap, contemporary, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you're a beginner looking to try something new or a seasoned dancer looking to improve your skills, Beyond Dance has something for everyone. Join us and take your passion for dance to the next level!

Fred Astaire Dance Studios in Lambertville is a premier dance institution located at 24 North Union Street in Lambertville, New Jersey. Our studio offers a welcoming and inclusive environment for dancers of all skill levels to learn and perfect their craft. Our experienced instructors are passionate about teaching a variety of dance styles, including ballroom, Latin, swing, and more. Whether you're looking to improve your technique, prepare for a special event, or simply enjoy the art of dance, Fred Astaire Dance Studios in Lambertville is the perfect place to achieve your goals. Come join us and let's dance!

Precision Dance Academy is a premier dance institution located at 1616B Union Valley Road in West Milford, New Jersey. We offer a wide range of dance classes for all ages and skill levels, including ballet, jazz, tap, hip hop, and more. Our experienced instructors are dedicated to providing top-notch training in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or an experienced dancer looking to refine your technique, Precision Dance Academy has something for everyone. Join us and experience the joy of dance!