Yoga therapy in Meredith, New Hampshire

Meredith Kolodze is a health institution located at 861 Lafayette Road in Hampton, New Hampshire, United States. As a therapist with 15 years of experience as a Clinical Social Worker, Meredith specializes in working with individuals facing challenges such as cancer, pain, anxiety, depression, and grief. She has worked with clients ranging in age from 5 to 95 and is currently seeing adults 18 and older. Meredith holds a Master's in Social Work from the University of New Hampshire and is currently a Doctor of Social Work student at Simmons University. She has received additional training in grief, anxiety, depression, end of life issues, adoption, and play therapy. As a Registered Yoga Teacher, Meredith incorporates breath, mindfulness, and yoga postures into her work with clients.

The Studio at Meredith Bay is a premier fitness and wellness center located at 333 Daniel Webster Highway in the picturesque town of Meredith, New Hampshire. Our state-of-the-art facility offers a wide range of classes and services, including yoga, pilates, personal training, and massage therapy. Our experienced instructors and therapists are dedicated to helping you achieve your health and wellness goals in a welcoming and supportive environment. Whether you are looking to improve your strength, flexibility, or overall well-being, The Studio at Meredith Bay is the perfect place to start your journey to a healthier lifestyle.