TOP 30 Best Yoga for strength training in New Hampshire

Exhale Yoga, NH is a premier yoga institution located at 184 Rockingham Road in Londonderry, New Hampshire. As a leading gym, health, and school facility, we offer a wide range of yoga classes for practitioners of all levels. Our experienced instructors provide personalized guidance and support to help students achieve their fitness and wellness goals. Whether you are a beginner looking to learn the basics or an advanced yogi seeking to deepen your practice, Exhale Yoga, NH has something for everyone. Come join us and experience the transformative power of yoga in a welcoming and inclusive environment.

Welcome to Training Effects, your premier fitness destination located at 361 South Broadway, Salem, New Hampshire. At Training Effects, we are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Our state-of-the-art gym offers a wide range of modern equipment and facilities designed to cater to all fitness levels, from beginners to seasoned athletes. Our team of experienced and certified trainers is committed to providing personalized guidance and creating customized workout plans that align with your individual needs and aspirations. Whether you're looking to build strength, improve cardiovascular health, or simply maintain an active lifestyle, we have the right program for you.

NRG Zone Fitness & Yoga is a premier gym and health institution located at 150 Nashua Road in Londonderry, New Hampshire. Our facility offers state-of-the-art equipment, expert personal trainers, and a wide range of fitness classes including yoga. Whether you're looking to build strength, improve flexibility, or simply maintain a healthy lifestyle, NRG Zone has everything you need to reach your fitness goals. Join us today and experience the energy and positive vibes that make our gym a top destination for health and wellness in the United States.

Hot Asana Yoga in Derry is a premier yoga studio located at 6 A Street in the heart of Derry, New Hampshire. As a gym and health institution, we offer a variety of classes and workshops to help you achieve your fitness and wellness goals. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of yoga. Whether you are a beginner or an experienced yogi, our welcoming and supportive community is here to help you on your journey to better health. Join us at Hot Asana Yoga in Derry and start your path to a healthier, happier you.

Sōl Yoga & Pilates is a premier gym and health institution located at 1 Webb Place in Dover, New Hampshire. Our facility offers a serene and welcoming environment for individuals of all fitness levels to practice yoga and Pilates. Our experienced instructors provide personalized guidance and support to help you achieve your health and wellness goals. Whether you are looking to improve flexibility, build strength, or reduce stress, Sōl Yoga & Pilates has a variety of classes and workshops to suit your needs. Join us today and experience the transformative power of yoga and Pilates in a community-focused setting.

Blooming Tree Yoga LLC is a serene yoga studio located at 40 Thorndike Street in Concord, New Hampshire. Our welcoming space offers a variety of classes for all levels, from beginners to experienced yogis. In addition to traditional yoga classes, we also offer meditation sessions and workshops to promote mindfulness and overall well-being. Our experienced instructors are dedicated to helping you strengthen your body, calm your mind, and nourish your soul. Join us at Blooming Tree Yoga LLC and let your practice flourish like a blossoming tree.

Strength and Power Massage, located at 270 Loudon Road in Concord, New Hampshire, is a massage institution geared towards the needs of today's active community. At Strength and Power Massage, they focus on creating personalized treatments to address your specific pain or injury concerns. Unlike traditional spa settings, you won't find fluffy robes or slippers here - instead, you'll experience a professional yet calming environment where you can receive the clinical massage you've been searching for. When you enter Strength and Power Massage, you'll be greeted by a unique black pillar and yellow walkway leading you to the 2nd floor (please note, there is no elevator available). Melissa, the skilled therapist at Strength and Power Massage, works with a variety of clients, from runners and Olympic lifters to yoga enthusiasts and those looking to improve their overall mobility. Her passion is to help you move the way you were meant to, using a blend of modalities such as Active Myofascial Mobilization, Trigger Point Therapy, Deep Tissue, and Swedish Massage.

Mighty Yoga Hanover is a premier yoga studio located at 10 Allen Street in Hanover, New Hampshire. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops and events focused on health and wellness. Join us at Mighty Yoga Hanover and discover the transformative power of yoga in a welcoming and supportive environment.

Ascent Training and Performance is a premier gym and health institution located at 30 Henniker Street in Concord, New Hampshire. Our facility offers top-of-the-line equipment and expert trainers to help you reach your fitness goals. Whether you are looking to improve your strength, endurance, or overall health, our team is dedicated to helping you ascend to new heights of physical performance. Join us at Ascent Training and Performance and start your journey towards a healthier, stronger you.

Welcome to Simply Fit Fitness for Women, your premier destination for health and wellness in Derry, New Hampshire! Conveniently located at 11 Manchester Road, we are dedicated to empowering women of all ages and fitness levels to achieve their personal health goals in a supportive and welcoming environment. At Simply Fit, we believe that fitness is not just about physical strength, but also about fostering a balanced and healthy lifestyle. Our state-of-the-art facility offers a wide range of equipment, classes, and personalized training programs tailored specifically for women. Whether you're looking to start your fitness journey, maintain your current routine, or push your limits, our experienced and friendly staff are here to guide and motivate you every step of the way.

Blaze Yoga and Fitness is a premier gym and health institution located at 800 Islington Street in Portsmouth, New Hampshire. Our facility offers a wide range of fitness classes, including yoga, pilates, and strength training, to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you improve your physical fitness and mental well-being. Whether you are a beginner or a seasoned athlete, Blaze Yoga and Fitness has something for everyone. Join us today and ignite your passion for fitness!

The Training Station is a premier gym and health institution located at 200 Elm Street in Manchester, New Hampshire, United States. Our state-of-the-art facility offers a wide range of equipment and classes to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our expert trainers are here to guide and support you every step of the way. Join The Training Station today and start your journey to a healthier, stronger you.

Welcome to Project Soul Yoga, your sanctuary for healing and growth located at 361 South Broadway, Salem, New Hampshire. At Project Soul Yoga, we believe in the transformative power of yoga to free the mind through the work of the body. Our mission is to offer a safe and welcoming space where your soul can truly come hOMe. Whether you're looking to deepen your personal practice or expand your teaching experience, we offer the perfect environment to explore and grow. Our year-long program, led by the experienced Lisanne Cozart, is designed for 200-hour Registered Yoga Teachers ready to elevate their practice to the next level.

Conway Yoga is a serene and welcoming yoga studio located at 90 Odell Hill Road in Conway, New Hampshire. Our institution offers a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors provide personalized guidance and support to help you deepen your practice and achieve your health and wellness goals. Join us at Conway Yoga to cultivate strength, flexibility, and inner peace in a peaceful and inclusive environment.

The National Personal Training Institute, located at 159 Frontage Road in Manchester, New Hampshire, is a leading institution for individuals looking to become certified personal trainers. With a comprehensive curriculum, experienced instructors, and hands-on training, students at NPTI receive the knowledge and skills necessary to excel in the fitness industry. The institute offers flexible scheduling options and job placement assistance, ensuring graduates are well-equipped to start successful careers in personal training. Join NPTI and take the first step towards a rewarding and fulfilling career in fitness.

SS Yoga Studio is a premier yoga and wellness center located at 110 Kimball Hill Road in Hudson, New Hampshire. Our studio offers a wide range of yoga classes for all levels, from beginner to advanced. We also provide meditation sessions, workshops, and private lessons to help you achieve your health and wellness goals. Our experienced instructors are dedicated to helping you improve your flexibility, strength, and mental clarity. Whether you are looking to de-stress, increase your mindfulness, or simply stay in shape, SS Yoga Studio is the perfect place for you. Join us and embark on a journey to a healthier and happier you.

Nourish BodyMindSoul: Yoga & Movement Studio is a welcoming and inclusive institution located at 567 Calef Highway in Barrington, New Hampshire, United States. As a gym, health center, and school, we offer a variety of classes and programs to help individuals nourish their body, mind, and soul. Our Barre classes combine elements of ballet, Pilates, and yoga to provide a dynamic and low-impact fitness experience that improves posture, strength, flexibility, and overall physique. Our Yoga classes offer a sanctuary for physical and mental well-being, catering to beginners and experienced yogis alike. Pilates at Nourish focuses on core strength, flexibility, and body awareness to enhance posture, build lean muscles, and improve balance.

Wild Heart Yoga and Wellness Studio is a serene and welcoming gym and health center located in Ashland, New Hampshire. Our studio offers a variety of yoga classes, meditation sessions, and wellness workshops to help you achieve physical and mental well-being. Our experienced instructors are dedicated to helping you find your inner peace and strength through a holistic approach to fitness and wellness. Whether you are a beginner or an experienced yogi, Wild Heart Yoga and Wellness Studio is the perfect place to nourish your body, mind, and soul. Visit us at 39 Winter Street and embark on a journey to a healthier and happier you.

Yoga 4 Life & Wellness Center is a premier gym and health facility located at 615 Center Street in Wolfeboro, New Hampshire, United States. Our center offers a wide range of yoga classes and wellness services to help individuals achieve their fitness and health goals. With experienced instructors and state-of-the-art facilities, we provide a welcoming and supportive environment for all levels of practitioners. Whether you are looking to improve your flexibility, strength, or overall well-being, Yoga 4 Life & Wellness Center is the perfect place to enhance your mind, body, and spirit.

The Yoga Connection LLC is a premier yoga and fitness center located at 149 Route 10 North in Grantham, New Hampshire. Our institution offers a wide range of classes and workshops for all levels of experience, from beginners to advanced practitioners. Our dedicated instructors are passionate about helping students improve their physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer a variety of fitness classes to help you achieve your health and wellness goals. Come visit us at The Yoga Connection LLC and discover the transformative power of yoga and fitness in a welcoming and supportive environment.

Uniquity Pilates & Training is a cutting-edge gym and health facility located at 116 Newport Road in the picturesque town of New London, New Hampshire. Our institution offers a unique approach to fitness, combining the core-strengthening benefits of Pilates with personalized training programs to help you reach your health and wellness goals. Our experienced instructors are dedicated to providing individualized attention and support to help you achieve optimal results. Whether you are looking to improve your strength, flexibility, or overall fitness level, Uniquity Pilates & Training is the perfect place to transform your body and invigorate your mind. Join us today and experience the difference that our innovative programs can make in your life.

Sea Glass Yoga & Wellness Center is a gym and health institution located at 803 Flanders Road in Henniker, New Hampshire, United States. Our center offers yoga classes for both the body and soul, promoting kindness and compassion in all aspects of life. With monthly unlimited classes for $108 or drop-in classes for $25, we strive to make wellness accessible to all. We also offer gift cards and a free weekly discussion group, both online and in-person. Our classes include on-going online Zoom and in-person sessions, with various time slots available throughout the week. In Henniker, we offer classes on Monday nights, Friday mornings, and Sunday afternoons. In Keene, we have classes on Wednesday evenings at The Gathering Place. We also offer a special discount for K-12 school teachers.

Common Yoga is a serene and welcoming yoga studio located at 37 Locke Farm Road in Deering, New Hampshire. As a gym and health institution, we offer a variety of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors guide students through mindful movements and breathing techniques to promote physical strength, flexibility, and mental clarity. Join our community and experience the many benefits of yoga at Common Yoga.

AHA Yoga Studio, located at 374 Union Street in Peterborough, New Hampshire, is a gym and health institution that specializes in Iyengar Yoga. The studio aims to align, focus, and integrate the body and mind through the practice of yoga. Certified Iyengar Teacher, with over a decade of experience, leads classes both in-person and online. Through Iyengar Yoga, students can develop a thoughtful practice that promotes balance and harmony in all aspects of their lives. The studio offers weekly classes and events to help students create new patterns and awareness in their bodies and minds. Additionally, personalized 1:1 sessions are available for issues related to pain, injury, women's health, and more.

EnduraFit Training and Rehab is a premier gym and health institution located at 3 Market Place in Hollis, New Hampshire, United States. Our facility is dedicated to helping individuals achieve their fitness and rehabilitation goals through personalized training programs and expert guidance. Whether you are looking to improve your strength, flexibility, or overall wellness, our experienced team of trainers and therapists are here to support you every step of the way. Come visit EnduraFit Training and Rehab to start your journey towards a healthier, happier you.

Sol Seed Yoga is a premier yoga studio located at 542 Mast Road in Goffstown, New Hampshire. Our institution is dedicated to promoting health and wellness through the practice of yoga. Our experienced instructors offer a variety of classes for all levels, from beginners to advanced practitioners. Whether you are looking to improve your flexibility, strength, or mental clarity, Sol Seed Yoga has a class for you. Come join our community and cultivate a deeper connection to your mind, body, and spirit.

Good Training LLC is a premier gym and health institution located at 167 Elm Street in Manchester, New Hampshire. Our state-of-the-art facility offers top-notch equipment, expert trainers, and a variety of classes to help you reach your fitness goals. Whether you're a beginner looking to get in shape or an experienced athlete wanting to take your training to the next level, Good Training LLC has something for everyone. Join us today and start your journey to a healthier, happier you.

YOurGA Yoga & Reiki is a wellness institution located at 635 Main Street in Laconia, New Hampshire. Our facility offers a peaceful and welcoming environment for individuals looking to improve their physical and mental well-being through the practices of yoga and reiki. Our experienced instructors provide a variety of classes and workshops to cater to all levels of experience and fitness. Whether you are a beginner or an advanced practitioner, YOurGA Yoga & Reiki is the perfect place to rejuvenate your body, mind, and spirit. Join us today and start your journey towards a healthier and happier life.

Inspired Yoga and Health is a premier gym and health center located at 126 New Hampshire 27 in Raymond, New Hampshire, United States. Our institution offers a wide range of fitness classes, including yoga, Pilates, and strength training, to help you achieve your health and wellness goals. Our experienced instructors are dedicated to providing personalized attention and guidance to help you reach your full potential. Whether you are a beginner or an experienced athlete, Inspired Yoga and Health is the perfect place to nurture your mind, body, and spirit. Join us today and start your journey to a healthier, happier you.

Symmetry Yoga Studio is a premier gym and health institution located at 55 Main Street in the charming town of Newmarket, New Hampshire, United States. We offer a serene and welcoming space for individuals of all levels to practice yoga and improve their overall well-being. Our experienced instructors lead a variety of classes that focus on symmetry, balance, and strength, helping students find harmony in both body and mind. Whether you are a beginner or seasoned yogi, Symmetry Yoga Studio provides a supportive environment for you to explore and deepen your practice. Join us today and experience the transformative power of yoga at our beautiful studio.