Therapy for life transitions in Milford, NH
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Three Little Birds Counseling and Expressive Therapy Studio
β OpenThree Little Birds Counseling and Expressive Therapy Studio, located in Milford, New Hampshire, is a welcoming space dedicated to helping individuals navigate life's challenges and find inner peace. Led by a compassionate therapist with a Master's Degree in Expressive Therapy and Mental Health Counseling, the studio offers a safe and supportive environment for clients to explore their emotions, set goals, and create positive change in their lives. Specializing in working with young adult women and mothers, the therapist incorporates mindfulness, cognitive-behavioral therapy, and expressive arts therapy into sessions to help clients build on their strengths and overcome obstacles. Sessions are held online via a secure video platform, making therapy accessible and convenient for all. Whether you are struggling with anxiety, depression, life transitions, or simply seeking a space to express yourself, Three Little Birds is here to support you on your journey towards healing and self-discovery.
12 Mont Vernon St #182, Milford, NH 03055, United States
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