TOP 30 Therapy for emotional health in Milford, New Hampshire

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Three Little Birds Counseling and Expressive Therapy Studio, located in Milford, New Hampshire, is a welcoming space dedicated to helping individuals navigate life's challenges and find inner peace. Led by a compassionate therapist with a Master's Degree in Expressive Therapy and Mental Health Counseling, the studio offers a safe and supportive environment for clients to explore their emotions, set goals, and create positive change in their lives. Specializing in working with young adult women and mothers, the therapist incorporates mindfulness, cognitive-behavioral therapy, and expressive arts therapy into sessions to help clients build on their strengths and overcome obstacles. Sessions are held online via a secure video platform, making therapy accessible and convenient for all. Whether you are struggling with anxiety, depression, life transitions, or simply seeking a space to express yourself, Three Little Birds is here to support you on your journey towards healing and self-discovery.

Granite State Child & Family Counseling, PLLC is a health institution located at 468 Route 13 in Milford, New Hampshire, United States. We specialize in providing counseling services for children and families, offering a safe and supportive environment for individuals to address their mental health and emotional well-being. Our team of experienced therapists and counselors are dedicated to helping clients navigate through life's challenges and develop healthy coping mechanisms. Whether you are seeking individual therapy, family counseling, or support for your child, Granite State Child & Family Counseling, PLLC is here to help you on your journey towards healing and growth.

Amanda Mead, PsyD is a health institution located at 52 Nashua Street, Milford, New Hampshire, United States. They offer psychotherapy and testing services for individuals who are struggling to find their authentic selves and are experiencing a range of emotions such as anger, sadness, anxiety, and confusion. Dr. Amanda Mead helps adults throughout the United States name and heal from their experiences, creating a brighter future through individual therapy. Dr. Amanda Mead believes in honoring the complexity of each individual and helping them become the author of their own narrative again. Through weekly or biweekly sessions, clients can work through their challenges and find long-term solutions and healing. The goal is for clients to feel like things are falling back into place, that they have conquered their challenges, and that they can celebrate and honor themselves as they move forward in their life story.

Fredrick J. Woodard, PHD, LP is a renowned health institution located at 15 Lincoln Street in Milford, New Hampshire, United States. Led by Dr. Fredrick J. Woodard, a licensed psychologist with a doctorate in psychology, this institution is dedicated to providing high-quality mental health services to individuals in need. With a focus on evidence-based therapy and a compassionate approach, Dr. Woodard and his team strive to help clients overcome their challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, Fredrick J. Woodard, PHD, LP offers a safe and supportive environment for healing and growth.