TOP 10 Best Stress reduction techniques in Portsmouth, New Hampshire

Krav Maga Ne'emanei Imi - Seacoast is a premier self-defense and fitness institution located in Portsmouth, New Hampshire. Our expert instructors teach the renowned Krav Maga system, developed by the Israeli Defense Forces, focusing on practical techniques for real-life situations. With a strong emphasis on physical fitness and mental toughness, our classes provide a challenging yet empowering workout for students of all levels. Join us at 6 Robert Avenue and experience the benefits of Krav Maga training for yourself.

Optimal Behavioral Health Services, LLC is a leading health institution located at 170 Commerce Way in Portsmouth, New Hampshire, United States. Our dedicated team of professionals is committed to providing high-quality behavioral health services to individuals in need. We offer a wide range of therapeutic interventions and personalized treatment plans to address a variety of mental health issues. Our goal is to help clients achieve optimal mental well-being and lead fulfilling lives. Visit us today to start your journey towards better mental health.

Kim-Mary Cardinal, Counselor is a reputable mental health institution located at 539 Islington Street in Portsmouth, New Hampshire, United States. As a trusted counselor, Kim-Mary Cardinal provides expert guidance and support to individuals seeking help with their mental health and emotional well-being. With a compassionate and personalized approach, Kim-Mary Cardinal offers therapy sessions tailored to each client's unique needs and goals. Whether you are struggling with stress, anxiety, depression, or other mental health challenges, Kim-Mary Cardinal is dedicated to helping you navigate through difficult times and achieve a sense of balance and peace in your life.

Pam Bailey LAc is a health institution located at 40 Pleasant Street in Portsmouth, New Hampshire. Led by licensed acupuncturist Pam Bailey, this facility offers a range of holistic health services to promote overall well-being and healing. With a focus on traditional Chinese medicine practices, Pam Bailey LAc provides personalized treatments to address a variety of health concerns, including pain management, stress relief, and improving overall vitality. Whether you are seeking relief from a specific ailment or simply looking to enhance your wellness routine, Pam Bailey LAc is dedicated to helping you achieve optimal health through natural and effective therapies.

The Mental Health Clinic located at 8269 Cherry Lane in Portsmouth, New Hampshire, is a leading institution dedicated to providing comprehensive mental health services to individuals in need. Our team of highly trained and experienced professionals offers a range of therapeutic treatments and counseling services to support individuals struggling with various mental health issues. Our clinic is committed to promoting mental wellness and providing a safe and supportive environment for our clients to heal and thrive. Contact us today to schedule an appointment and take the first step towards improving your mental health and well-being.

Acupuncture North is a leading health institution located at 7 Greenleaf Woods Drive in Portsmouth, New Hampshire. Our team of experienced acupuncturists offers personalized treatment plans to address a wide range of health issues, including pain management, stress relief, and overall wellness. We are dedicated to providing high-quality care in a comfortable and relaxing environment. Visit us today to experience the benefits of acupuncture and start your journey towards better health.

Elizabeth Ellis Ohr, Psy.D. is a licensed psychologist located in the bustling city of Portsmouth, New Hampshire. Specializing in evidence based treatment for anxiety disorders, Dr. Ohr offers therapy, consultation, and evaluation services for individuals struggling with various forms of anxiety. From PTSD to OCD, social anxiety to panic disorder, Dr. Ohr utilizes proven methods such as Prolonged Exposure Therapy and Exposure and Response Prevention to help her clients manage and overcome their anxiety. Located at 5 Market Square in downtown Portsmouth, Dr. Ohr's practice is easily accessible for those seeking help with their anxiety. With a focus on tailoring treatments to each individual client, Dr. Ohr ensures that her evidence based approach is effective for a wide range of people. In addition to her clinical work, Dr. Ohr also provides consultation services for physicians, schools, parents, and other providers interested in learning more about anxiety disorders.

Susan Lager is a renowned health institution located at 500 Market Street in Portsmouth, New Hampshire, United States. Specializing in various aspects of health and wellness, the institution offers top-notch services and programs to help individuals achieve optimal physical and mental well-being. With a team of experienced professionals and state-of-the-art facilities, Susan Lager is dedicated to providing personalized care and support to all its patients. Whether you are looking to improve your fitness, manage a chronic condition, or simply enhance your overall health, Susan Lager is the perfect place to start your journey towards a healthier and happier life.

Associates For Cognitive Psychotherapy is a leading health institution located at 500 Market Street in Portsmouth, New Hampshire, United States. Our team of highly skilled therapists specialize in cognitive psychotherapy, providing personalized treatment plans to help individuals overcome mental health challenges and improve their overall well-being. With a focus on evidence-based practices and a compassionate approach, we strive to empower our clients to achieve lasting positive change in their lives. Contact us today to schedule a consultation and take the first step towards a healthier, happier future.

Dr. Yoko Fukuda is a renowned healthcare institution located at 155 Borthwick Avenue in Portsmouth, New Hampshire, United States. Specializing in various aspects of health and wellness, Dr. Fukuda and her team provide top-notch medical care and personalized treatment plans to their patients. With a focus on holistic healing and patient-centered approach, the institution offers a wide range of services to promote overall well-being. Whether you are in need of routine check-ups, specialized treatments, or expert medical advice, Dr. Yoko Fukuda is dedicated to helping you achieve and maintain optimal health.

Kimberly Orifici, Psychologist is a trusted mental health professional located at 100 Eileen Dondero Foley Avenue in Portsmouth, New Hampshire, United States. Dr. Orifici specializes in providing compassionate and effective psychological therapy for individuals struggling with a variety of mental health concerns. With a focus on creating a safe and supportive environment, Dr. Orifici works collaboratively with her clients to help them achieve their mental health goals. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, Dr. Orifici is dedicated to providing personalized care to support your emotional well-being.

Maura Fine, Counselor is a trusted institution located at 539 Islington Street in Portsmouth, New Hampshire, United States. As a dedicated counselor, Maura Fine provides expert guidance and support to individuals seeking mental health and emotional well-being. With a compassionate and personalized approach, Maura Fine helps clients navigate through challenges and achieve personal growth. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Maura Fine is here to help you on your journey towards healing and self-discovery.

Katheryne Grijalva, Counselor is a trusted healthcare institution located at 100 Eileen Dondero Foley Avenue in Portsmouth, New Hampshire. As a dedicated counselor, Katheryne Grijalva provides expert guidance and support to individuals seeking mental health assistance. With a compassionate and personalized approach to therapy, clients can expect a safe and nurturing environment to address their concerns and work towards improved well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health challenge, Katheryne Grijalva is here to help you navigate your journey towards healing and growth.