The Best Strength training classes in Windham, New Hampshire

F45 Training Windham NH is a state-of-the-art gym located at 2 Sharma Way in Windham, New Hampshire. Our facility offers a variety of high-intensity group workout classes designed to help you reach your fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall health, our experienced trainers are here to support you every step of the way. Join our community and experience the benefits of F45 Training today!

Windham Pilates Studio is a premier fitness facility located at 46 Lowell Road in Windham, New Hampshire. Our studio offers a variety of Pilates classes designed to improve strength, flexibility, and overall fitness. Whether you are a beginner or an experienced practitioner, our instructors are dedicated to helping you achieve your fitness goals. At Windham Pilates Studio, we believe in creating a welcoming and supportive environment where you can focus on your health and well-being. Join us today and experience the benefits of Pilates for yourself.

Inspired Martial Arts Center, located at 58 Range Road in Windham, New Hampshire, is not just a gym, but a place where you can improve your health and well-being. With our EXCLUSIVE offer, you can secure your spot and start your journey towards personal success and self-improvement. Our center is known for transforming children into confident and disciplined individuals, with many students achieving the prestigious black belt status at a young age. We believe in the power of martial arts to not only build physical strength and self-defense skills, but also to instill valuable social skills and mental resilience.

Renzo Gracie NH is a premier health institution located in Windham, New Hampshire. Our facility at 20 Rockingham Road offers top-notch fitness and martial arts training programs for individuals of all ages and skill levels. With a focus on overall health and wellness, our experienced instructors provide personalized guidance to help you achieve your fitness goals. Whether you are looking to improve your strength, flexibility, or self-defense skills, Renzo Gracie NH has something for everyone. Join us today and take the first step towards a healthier and happier lifestyle.

Welcome to Southpaw Boxing & Fitness, your premier destination for achieving your health and fitness goals in an energized and supportive environment. Located at 41 Range Road in Windham, New Hampshire, we are proud to serve the vibrant communities of Windham, Salem, Derry, Londonderry, Pelham, Hampstead, Atkinson, and Methuen. Voted the 2022 Viewers Choice #5 Best Gym in the State by WMUR, Southpaw Boxing & Fitness is more than just a gym—it's a community where you can burn fat, improve strength, and reduce stress, all while having fun. Our expert-led classes are designed to challenge and inspire you, with a focus on boxing techniques that will have you punching the heavy bag like a pro.

Happy Place is a cozy and welcoming institution located at 1B Wall Street in the picturesque town of Windham, New Hampshire. Our mission is to provide a safe and nurturing environment where individuals can come to relax, unwind, and find their inner peace. From soothing massages to rejuvenating yoga classes, we offer a variety of services to help you feel your best. Step into our tranquil space and let us guide you on a journey to a happier and healthier you. Come visit Happy Place and discover the joy of self-care and wellness.

Welcome to Milestone Fitness, your premier destination for health and wellness in Windham, New Hampshire. Conveniently located at 32 Indian Rock Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. At Milestone Fitness, we are committed to helping you achieve your personal health goals and transform your lifestyle. Our facility is equipped with the latest in fitness technology and offers a wide range of amenities, including cardiovascular machines, strength-training equipment, free weights, and functional training areas. Whether you're a beginner or a seasoned athlete, our diverse selection of group classes, such as yoga, Pilates, spin, and high-intensity interval training, will keep you motivated and engaged.

Gym-Ken Gymnastics is a premier gym and health institution located at 184 Rockingham Road in Windham, New Hampshire, United States. Our facility offers top-notch gymnastics training for all ages and skill levels, as well as a variety of fitness programs to help you reach your health and wellness goals. With experienced coaches, state-of-the-art equipment, and a supportive community atmosphere, Gym-Ken Gymnastics is the perfect place to improve your physical fitness and have fun while doing it. Join us today and experience the benefits of our world-class facility!

Welcome to Pelham Fit, your premier health and wellness destination located at 52 Windham Road, Pelham, New Hampshire. At Pelham Fit, we are dedicated to empowering our community to achieve their fitness and health goals in a supportive and motivating environment. Our state-of-the-art facility offers a wide range of amenities, including top-notch exercise equipment, personalized training programs, and a variety of group fitness classes designed to suit all levels and interests. Whether you are looking to improve your cardiovascular health, build strength, or simply maintain a healthy lifestyle, our experienced and friendly staff are here to guide you every step of the way. We pride ourselves on creating a welcoming atmosphere where everyone feels valued and inspired to pursue a healthier, happier life.