The Best Self defense for women in Portsmouth, New Hampshire

Portsmouth Aikido is a health institution located at 620 Peverly Hill Road in Portsmouth, New Hampshire, United States. We offer traditional Japanese martial arts training in the art of Aikido. Our experienced instructors provide a safe and supportive environment for students of all levels to learn and practice this dynamic and effective form of self-defense. Whether you are a beginner looking to improve your physical fitness and coordination, or an experienced practitioner seeking to deepen your understanding of Aikido principles, Portsmouth Aikido welcomes you to join our community. Come visit us and discover the transformative power of Aikido in improving your physical, mental, and spiritual well-being.

Portsmouth Judo Club is a premier martial arts institution located at 29 Littleworth Road in Dover, New Hampshire. Our club offers top-notch judo training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance and personalized instruction to help students improve their technique, strength, and overall fitness. Join us at Portsmouth Judo Club to learn the art of judo and achieve your health and wellness goals in a supportive and welcoming environment.

Renzo Gracie NH is a premier health institution located at 34 Portsmouth Avenue in Exeter, New Hampshire. Offering a wide range of fitness and wellness services, Renzo Gracie NH is dedicated to helping individuals achieve their health goals through various programs such as martial arts classes, personal training, and nutrition counseling. With a team of experienced professionals and state-of-the-art facilities, Renzo Gracie NH is committed to providing top-notch care and support to its members. Whether you are looking to improve your physical fitness, enhance your self-defense skills, or simply lead a healthier lifestyle, Renzo Gracie NH has the resources and expertise to help you reach your full potential.

Randall School of Karate is a premier martial arts institution located at 75 Portsmouth Avenue in Exeter, New Hampshire. Our school focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of traditional karate techniques. With a team of experienced instructors and a supportive community of students, we offer classes for all ages and experience levels. Whether you are looking to improve your fitness, boost your confidence, or learn valuable self-defense techniques, Randall School of Karate is the perfect place for you. Join us today and start your journey towards a healthier body and mind.

Krav Maga Ne'emanei Imi - Seacoast is a premier self-defense and fitness institution located in Portsmouth, New Hampshire. Our expert instructors teach the renowned Krav Maga system, developed by the Israeli Defense Forces, focusing on practical techniques for real-life situations. With a strong emphasis on physical fitness and mental toughness, our classes provide a challenging yet empowering workout for students of all levels. Join us at 6 Robert Avenue and experience the benefits of Krav Maga training for yourself.

Seacoast Warriors is a martial arts institution located in Dover, New Hampshire, dedicated to teaching self-defense to children and adults using traditional and non-traditional techniques. With programs for children ages 3 to 13, Seacoast Warriors focuses on instilling discipline, respect, and confidence in its students. The adult class offers street smart self-defense utilizing a variety of disciplines such as Karate, Jujitsu, Kyusho Jitsu, Tuite, Wrestling, and Arnis. Partnered with Portsmouth Judo, Seacoast Warriors provides a comprehensive martial arts experience under one roof. Led by experienced instructors with decades of martial arts experience, Seacoast Warriors aims to create a safe and empowering environment for students to develop physical and mental strength. Whether you're looking to learn self-defense or improve your overall well-being, Seacoast Warriors offers a range of programs to suit your needs.

Guy Chase Academy of Martial Arts is a premier gym and health institution located at 147 Congress Street in Portsmouth, New Hampshire. Our academy offers a wide range of martial arts classes for all ages and skill levels, including Brazilian Jiu-Jitsu, Muay Thai, and Mixed Martial Arts. Our experienced instructors are dedicated to helping students achieve their fitness goals while learning valuable self-defense techniques. Come join us at Guy Chase Academy of Martial Arts and unleash your full potential!