TOP 30 Best Mindfulness techniques in Keene, New Hampshire

Steve DeMasco’s Martial Arts of Keene is a premier health institution located at 294 West Street in Keene, New Hampshire. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. With a focus on physical fitness, mental discipline, and self-defense techniques, our experienced instructors provide a supportive and empowering environment for students to thrive. Whether you are looking to improve your fitness, gain self-confidence, or learn valuable self-defense skills, Steve DeMasco’s Martial Arts of Keene is the perfect place for you. Join us today and start your journey towards a healthier mind and body.

Monadnock Mindfulness Practice Center is a serene and welcoming institution located at 103 Roxbury Street in Keene, New Hampshire. Our center offers a variety of mindfulness practices and meditation techniques to help individuals cultivate inner peace, clarity, and well-being. Whether you are new to mindfulness or an experienced practitioner, our experienced teachers are here to guide and support you on your journey. Join us at Monadnock Mindfulness Practice Center and discover the transformative power of mindfulness in your life.

Aloha Keene is a premier gym and health institution located at 83 Court Street in Keene, New Hampshire, United States. Our facility offers a wide range of fitness equipment, classes, and programs to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential and lead a healthier lifestyle. Whether you are looking to lose weight, build muscle, or simply improve your overall fitness, Aloha Keene is the place for you. Join us today and start your journey towards a healthier, happier you.

Keene Serenity Center is a health institution located at 24 Vernon Street in Keene, New Hampshire, United States. Our center offers a peaceful and serene environment for individuals seeking holistic health and wellness services. Our dedicated team of professionals provides a range of services including yoga classes, meditation sessions, nutrition counseling, and various alternative therapies. Whether you are looking to improve your physical, mental, or emotional well-being, Keene Serenity Center is here to support you on your journey to better health. Come visit us and experience the tranquility and relaxation that our center has to offer.

Keene Psychotherapy Services is a trusted health institution located at 18 Lucinda Terrace in Keene, New Hampshire, United States. Our team of experienced therapists provides high-quality psychotherapy services to individuals seeking support for mental health issues. We offer a safe and confidential environment for clients to explore their emotions, thoughts, and behaviors in order to promote healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate therapists are here to help you on your journey towards mental wellness. Contact Keene Psychotherapy Services today to schedule an appointment and take the first step towards a healthier and happier life.

Counseling Services of Keene is a reputable health institution located at 155 Washington Street in Keene, New Hampshire. Our dedicated team of professionals offers a wide range of counseling services to support individuals in navigating life's challenges and improving their mental well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or other concerns, our experienced counselors are here to help. We provide a safe and confidential space for clients to explore their emotions, gain insight, and develop coping strategies. Contact Counseling Services of Keene today to schedule an appointment and start your journey towards healing and personal growth.

Cup of Life Healing Center, L.L.C. is a tranquil oasis located at 82 Washington Street in Keene, New Hampshire. This health and spa institution offers a wide range of holistic services to promote physical, mental, and emotional well-being. From massage therapy and acupuncture to meditation and yoga classes, our experienced practitioners are dedicated to helping you achieve optimal health and relaxation. Step into our peaceful sanctuary and let us guide you on a journey to healing and rejuvenation.

New Day Massage & Bodywork is a tranquil oasis located at 129 West Street in Keene, New Hampshire. Our skilled therapists are dedicated to providing top-notch massage and bodywork services to help you relax, rejuvenate, and restore your mind, body, and spirit. Whether you're looking for a deep tissue massage to release tension or a soothing Swedish massage to unwind, we have a variety of techniques to suit your needs. Come visit us at New Day Massage & Bodywork and experience the healing power of touch in a peaceful and welcoming environment.

Integrative Massage Therapy is a luxurious spa located at 815 Court Street in Keene, New Hampshire. Our skilled therapists offer a unique approach to massage therapy, combining various techniques to create a personalized treatment plan for each client. Whether you are seeking relaxation, pain relief, or stress reduction, our team is dedicated to helping you achieve your wellness goals. Experience the healing benefits of integrative massage at our tranquil and welcoming spa.

Deb Miller is a renowned Psychic Medium and Certified Hypnotist located at 25 Roxbury Street in Keene, New Hampshire. With a unique blend of intuition and hypnosis, Deb offers a range of services aimed at promoting mental and emotional well-being. Whether you're looking for guidance from the spiritual realm or seeking to overcome personal challenges through hypnotherapy, Deb Miller is dedicated to helping you unlock your true potential. Visit her at her tranquil location in Keene for a transformative experience.

Mudita Massage & Wellness is a tranquil oasis located at 69 Emerald Street in Keene, New Hampshire. This wellness center offers a range of services to promote relaxation, rejuvenation, and overall well-being. From therapeutic massages to yoga classes, our experienced staff is dedicated to helping you achieve your health and wellness goals. Come visit us and experience the benefits of self-care at Mudita Massage & Wellness.

Granite State Natural Medicine is a holistic health center located at 441 Main Street in Keene, New Hampshire. Our experienced practitioners specialize in natural and alternative therapies to promote healing and well-being. From acupuncture to herbal medicine, we offer a wide range of services to help you achieve optimal health. Visit us today and experience the benefits of natural medicine in a peaceful and welcoming environment.

Introspect Wellness is a tranquil health and spa institution located at 19 West Street in Keene, New Hampshire. Our mission is to provide a sanctuary for individuals to relax, rejuvenate, and focus on their overall well-being. From luxurious spa treatments to holistic health services, our expert staff is dedicated to helping you achieve inner peace and balance. Come visit Introspect Wellness and embark on a journey towards a healthier mind, body, and spirit.

Lebeaux Cathy Psychotherapist is a trusted mental health institution located at 7 Main Street in Keene, New Hampshire, United States. Specializing in psychotherapy, Lebeaux Cathy offers personalized and compassionate care to help individuals navigate through life's challenges and improve their overall well-being. With a focus on creating a safe and supportive environment, Lebeaux Cathy Psychotherapist is dedicated to helping clients achieve mental and emotional wellness.

Judyth A Leavitt Counselor is a reputable health institution located at 81 Court Street in Keene, New Hampshire, United States. Specializing in counseling services, they offer a safe and supportive environment for individuals seeking guidance and support in managing various mental health issues. With a compassionate and experienced team of counselors, Judyth A Leavitt Counselor is dedicated to helping clients improve their overall well-being and achieve personal growth. Contact them today to schedule an appointment and take the first step towards a healthier and happier life.

Dr. Caitlin Clarke, Ph.D. is a licensed clinical psychologist located at 83 Court Street in Keene, New Hampshire, United States. She offers individual holistic psychotherapy for adults both in-person and online throughout the United States. Dr. Clarke specializes in blending modern psychological concepts with ancient wisdom and healing traditions to help clients break free from self-doubt and insecurity, leading to a more authentic and aligned present and future. With over 20 years of experience in the mental health and wellness fields, Dr. Clarke is dedicated to helping clients improve communication, connection, clarity, confidence, and self-acceptance. She offers personalized plans for self-care and wellness strategies, incorporating certifications in yoga and meditation. Clients can schedule a free consultation to determine if Dr. Clarke is the right fit for them, and sessions are held weekly or biweekly to address root problems and work on effective strategies for improvement. Dr. Clarke's goal is for clients to leave each session with tangible actions to implement in their daily lives, leading to long-lasting positive change.

Five Element Acupuncture LLC is a health institution located at 800 Park Avenue in Keene, New Hampshire. Inspired by the philosophy that every living thing and person embodies the Five Elements, we offer a unique style of Classical Five Element Acupuncture to promote harmony and balance in the mind, body, and spirit. The Five Elements represent the constant change and transformation of Qi energy, shaping and sustaining all living things. Each Element corresponds to a different aspect of our energy system, providing insight into our patterns of balance and imbalance. By understanding and working with these elements, we can promote quality health and prevent disease.

Functional Wellness Massage & Fitness is a premier health institution located at 415 Marlboro Street in Keene, New Hampshire. We specialize in providing top-notch massage therapy and fitness services to help our clients achieve optimal physical and mental well-being. Our team of skilled professionals is dedicated to helping you reach your health and wellness goals through personalized treatment plans and expert guidance. Whether you are looking to relax and unwind with a soothing massage or improve your strength and flexibility through fitness training, we are here to support you every step of the way. Visit us at Functional Wellness Massage & Fitness and experience the transformative power of holistic health care.

Sea Glass Yoga & Wellness Center is a gym and health institution located at 803 Flanders Road in Henniker, New Hampshire, United States. Our center offers yoga classes for both the body and soul, promoting kindness and compassion in all aspects of life. With monthly unlimited classes for $108 or drop-in classes for $25, we strive to make wellness accessible to all. We also offer gift cards and a free weekly discussion group, both online and in-person. Our classes include on-going online Zoom and in-person sessions, with various time slots available throughout the week. In Henniker, we offer classes on Monday nights, Friday mornings, and Sunday afternoons. In Keene, we have classes on Wednesday evenings at The Gathering Place. We also offer a special discount for K-12 school teachers.

Jennifer Parenteau, Licensed Massage Therapist, is a professional massage therapy institution located at 83 Court Street in Keene, New Hampshire. Jennifer is a licensed and experienced massage therapist who offers a range of massage services to help clients relax, unwind, and rejuvenate. Whether you are looking for a deep tissue massage to relieve muscle tension or a soothing Swedish massage to de-stress, Jennifer can tailor her techniques to meet your individual needs. With a warm and welcoming atmosphere, clients can expect a personalized and therapeutic experience at Jennifer Parenteau, Licensed Massage Therapist.

Carol Knutson Massage Therapy is a relaxing and rejuvenating wellness center located at 93 Roxbury Street in Keene, New Hampshire. With a focus on providing high-quality massage therapy services, Carol Knutson and her team offer a range of techniques to help clients unwind, relieve stress, and alleviate muscle tension. Whether you're looking for a deep tissue massage, Swedish massage, or hot stone therapy, the experienced therapists at Carol Knutson Massage Therapy are dedicated to helping you achieve optimal health and well-being. Book your appointment today and experience the healing benefits of therapeutic massage in a tranquil and peaceful setting.

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White Crane Martial Arts is a renowned health institution located at 28 Roxbury Street in Keene, New Hampshire, United States. With a focus on traditional Chinese martial arts, White Crane offers a unique approach to physical fitness and mental well-being. Students of all ages and skill levels are welcome to join our classes, where they will learn self-defense techniques, improve their flexibility and strength, and cultivate a sense of discipline and focus. Our experienced instructors are dedicated to helping each student reach their full potential, both physically and mentally. Come experience the power and grace of White Crane Martial Arts today.

Footsteps Daycare & Learning Center is a premier childcare facility located at 407 Winchester Street in Keene, New Hampshire. Our center offers a safe and nurturing environment for children to learn and grow. Our experienced and dedicated staff provide a variety of educational activities and programs designed to stimulate young minds and encourage development. At Footsteps Daycare & Learning Center, we prioritize the well-being and happiness of each child in our care, ensuring that they receive the attention and support they need to thrive. Visit us today to see why we are the top choice for families in Keene and the surrounding areas.

Core Consciousness is a cutting-edge gym and health center located at 222 West Street in Keene, New Hampshire. Our facility is dedicated to promoting physical fitness, mental well-being, and overall health through a variety of innovative programs and services. Whether you're looking to build strength, improve flexibility, or simply enhance your overall quality of life, Core Consciousness offers a welcoming and supportive environment to help you achieve your goals. Our experienced trainers and instructors are committed to helping you tap into your core consciousness and unlock your full potential. Join us at Core Consciousness and start your journey towards a healthier, happier you today.

Anew Behavioral Health is a leading institution in Keene, New Hampshire, dedicated to providing high-quality mental health services to individuals in need. Located at 100 Emerald Street, our team of experienced professionals offers a wide range of therapy and counseling services to support individuals in their journey towards improved mental well-being. Whether you are struggling with anxiety, depression, addiction, or other mental health challenges, Anew Behavioral Health is here to help you navigate through difficult times and achieve lasting positive change. Our compassionate and skilled staff are committed to providing personalized care and support to each individual who walks through our doors. Contact us today to learn more about our services and how we can help you on your path to healing and recovery.

Allison Carey LMFT, located at 63 Emerald Street in Keene, New Hampshire, offers individual, couples, and family therapy services. Mindful Balance Therapy Center, the institution's base, provides video sessions for clients throughout New Hampshire, Vermont, and Massachusetts, allowing for therapy from the comfort of home. With a focus on creating a safe space for all age groups, the center aims to help clients achieve personal wellness and relationship goals. The therapists at Allison Carey LMFT are committed to fostering mindful relationships with clients to facilitate transformation and growth.

LCMHC Psychotherapy is a renowned health institution located at Colony Mill Market Pl in Keene, New Hampshire, United States. Specializing in mental health services, our team of Licensed Clinical Mental Health Counselors (LCMHC) offers expert psychotherapy to help individuals navigate through various mental health challenges. Our therapists provide a safe and supportive environment for clients to explore their thoughts and emotions, and work towards healing and personal growth. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, LCMHC Psychotherapy is dedicated to helping you improve your well-being and live a more fulfilling life.

Megan Smith is a health institution located at 23 Central Square in Keene, New Hampshire, United States. The institution offers a variety of mental health services provided by licensed professionals specializing in different areas such as trauma, anxiety, depression, and substance misuse. The team at Megan Smith includes Licensed Clinical Mental Health Counselors, a Licensed Clinical Psychologist, a Licensed Couple and Family Therapist, and a Licensed Clinical Social Worker. The clinicians at Megan Smith use various therapeutic modalities such as Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and mindfulness techniques to help clients navigate through their healing journey. The institution also provides training programs for student interns and pre-licensure clinicians to help them develop their professional identity. Megan Smith is dedicated to providing a safe and inclusive space for clients to explore their emotions and find healing. For more information or to schedule an appointment, you can contact the institution at 603-355-2244 or email office@mapsnh.org.

Janet Robertson LMFT, PLLC is a mental health practice located at 163 Washington Street in Keene, New Hampshire. As a licensed marriage and family therapist, Janet Robertson provides professional counseling services to individuals, couples, and families seeking support and guidance in navigating life's challenges. With a compassionate and client-centered approach, Janet strives to create a safe and supportive environment for her clients to explore their emotions, thoughts, and behaviors. Whether you are facing relationship issues, coping with stress or anxiety, or simply seeking personal growth, Janet Robertson LMFT, PLLC is here to help you on your journey towards healing and self-discovery.