TOP 10 Best Mindfulness meditation practice in Portsmouth, New Hampshire

YbD (YogaByDonation) is a virtual healing studio offering yoga and meditation classes located at 411 Middle Street in Portsmouth, New Hampshire, United States. Our institution is dedicated to promoting physical and mental well-being through the practice of yoga and meditation. We offer a variety of classes suitable for all levels, from beginners to advanced practitioners. Our mission is to create a welcoming and inclusive space where individuals can come together to cultivate mindfulness, strength, and inner peace. Join us at YbD for a transformative experience that will leave you feeling rejuvenated and balanced.

Portsmouth Meditation & Mindfulness Classes offers a serene and welcoming environment for individuals looking to cultivate inner peace and mental clarity. Located at 10 Vaughan Mall in Portsmouth, New Hampshire, this institution provides a range of classes and workshops focused on meditation and mindfulness practices. Whether you are a beginner or an experienced practitioner, you will find a supportive community and experienced instructors to guide you on your journey towards greater well-being. Join us at Portsmouth Meditation & Mindfulness Classes and discover the transformative power of mindfulness in your life.

Ash Alchemy Spa is a luxurious retreat located in the heart of Portsmouth, New Hampshire. Our spa offers a unique blend of traditional spa services and holistic treatments, all designed to rejuvenate the mind, body, and spirit. From relaxing massages and facials to detoxifying body wraps and energy healing sessions, our skilled therapists are dedicated to helping you achieve ultimate relaxation and wellness. Step into our serene oasis at 110 Brewery Lane and experience the transformative power of Ash Alchemy Spa.

3 Bridges Yoga is a welcoming and inclusive gym located at 185 High Street in Portsmouth, New Hampshire. Our mission is to provide a space where everyone can feel at home in their body and at peace in their mind. We offer a variety of yoga classes throughout the week, including Slow Flow, Vinyasa, Yin, and Meditation. All classes are also available to join online via Zoom. In addition to our regular classes, we also host workshops and events such as sound baths, yoga nidra, and Yoga 101 for those looking to learn the foundations of the practice. We are excited to announce that we will be hosting the Illumina Yoga 200 hour Yoga Teacher Training starting in September 2024, led by experienced instructors.

Family Acupuncture & Wellness is a health and wellness institution located at 875 Greenland Road in Portsmouth, New Hampshire. Our dedicated team of licensed acupuncturists and wellness practitioners are committed to providing holistic and natural healing solutions for the whole family. From acupuncture and herbal medicine to nutritional counseling and lifestyle coaching, we offer a wide range of services to promote physical, mental, and emotional well-being. Visit our store to explore our selection of wellness products and supplements, or schedule a consultation to start your journey towards optimal health and wellness today.

Welcome to Salud, your go-to destination for a delightful culinary experience in the heart of Portsmouth, New Hampshire. Nestled at 90 Fleet St 90 b, our restaurant offers a warm and inviting atmosphere perfect for both casual dining and special occasions. At Salud, we take pride in serving a diverse menu that features fresh, locally-sourced ingredients, ensuring that every dish is bursting with flavor and authenticity. Our talented chefs craft each meal with passion and creativity, offering a wide range of options to satisfy every palate. From mouthwatering appetizers to delectable main courses and indulgent desserts, our menu is designed to provide a memorable dining experience.

Yoga with Dannika is a premier yoga studio located at 500 Market Street in Portsmouth, New Hampshire. Our institution offers a wide range of yoga classes for all levels, led by experienced instructors who are dedicated to helping you achieve physical and mental well-being. Whether you are a beginner or an experienced yogi, our gym provides a welcoming and supportive environment for you to explore the benefits of yoga. Join us at Yoga with Dannika and start your journey towards a healthier and happier life.

Be Well Bodywork is a luxurious spa located at 6 Greenleaf Woods Drive in Portsmouth, New Hampshire. Our team of skilled therapists specialize in a variety of massage techniques, body treatments, and skincare services to help you relax, rejuvenate, and restore your body and mind. Whether you're looking to unwind with a Swedish massage, detoxify with a body wrap, or refresh your skin with a facial, our experienced staff will tailor each treatment to meet your individual needs. Come experience the ultimate in relaxation and self-care at Be Well Bodywork.

Natural Difference Day Spa is a serene oasis located at 1039 Islington Street in Portsmouth, New Hampshire. Our spa offers a wide range of luxurious treatments and services designed to help you relax, rejuvenate, and restore your natural beauty. From soothing massages to invigorating facials, our skilled therapists are dedicated to providing you with a truly transformative experience. Step into our peaceful sanctuary and let us pamper you from head to toe. Experience the difference at Natural Difference Day Spa.

Antonio Rosario Gargiulo is a reputable doctor's office located at 118 Portsmouth Avenue in Stratham, New Hampshire, United States. Specializing in health and wellness, this institution provides top-quality medical care and services to patients of all ages. With a team of experienced healthcare professionals, Antonio Rosario Gargiulo is dedicated to promoting and maintaining the well-being of their patients. Whether you are in need of a routine check-up or treatment for a specific health issue, you can trust in the expertise and compassion of the staff at this esteemed institution.

Gregory Lennox, Counselor is a trusted institution located at 539 Islington Street in Portsmouth, New Hampshire. As a professional counselor, Dr. Lennox provides expert guidance and support to individuals seeking help with mental health issues, relationship challenges, and personal growth. With a compassionate and understanding approach, he offers therapy sessions tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, or simply looking to improve your overall well-being, Gregory Lennox, Counselor is here to help you on your journey to a happier and healthier life.

Psychiatry Behavioral Health: Cohen Kenneth MD is a leading medical institution located at 20 Ladd Street in Portsmouth, New Hampshire, United States. Dr. Kenneth Cohen specializes in providing expert psychiatric care and behavioral health services to patients in need. With a focus on holistic treatment approaches, Dr. Cohen is dedicated to improving the mental well-being of individuals through personalized and compassionate care. Whether you are seeking therapy, medication management, or support for a mental health condition, Psychiatry Behavioral Health: Cohen Kenneth MD is here to help you on your journey to wellness.

Mindy Chadrow is a renowned health institution located at 500 Market Street in Portsmouth, New Hampshire, United States. With a team of dedicated healthcare professionals, Mindy Chadrow offers a wide range of medical services and treatments to cater to the diverse needs of its patients. From preventive care to specialized treatments, the institution is committed to providing high-quality healthcare in a compassionate and supportive environment. Patients can trust Mindy Chadrow for personalized care and expert medical advice to help them achieve optimal health and well-being.

Inspired Life Counseling & Coaching, located at 1 Middle Street in Portsmouth, New Hampshire, offers a range of health services to help individuals live their best lives. Whether you are seeking counseling, coaching, or a combination of both, our experienced professionals are here to support you on your journey to personal growth and well-being. Ready to take the next step? Contact us today by phone, email, or by filling out our online form. We look forward to helping you achieve your goals and live a more inspired life.

Salt River Psychotherapy is a renowned institution located in Portsmouth, New Hampshire, United States. Specializing in mental health and emotional well-being, our team of experienced therapists provide personalized and compassionate care to help individuals navigate through life's challenges. Our therapeutic approach is tailored to meet the unique needs of each client, promoting healing and growth in a safe and supportive environment. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Salt River Psychotherapy is here to help you on your journey to a happier and healthier life.