TOP 10 Best Mental focusing exercises in Londonderry, New Hampshire

Welcome to Triskelia Wellness, your sanctuary for holistic health and well-being located at 16 New Hampshire 111, Derry, New Hampshire. At Triskelia Wellness, we are committed to helping you maximize your health through a range of natural therapies and treatments. Our tranquil, spa-like setting provides the perfect backdrop for you to soothe your body, mind, and spirit. Under the expert guidance of Dr. Dawn Buik, a renowned chiropractor with advanced training in numerous holistic therapies, our team offers personalized care plans tailored to meet your unique needs. Dr. Buik combines her extensive knowledge in chiropractic care, Functional Medicine, acupuncture, physical rehabilitation, and more to help patients from all walks of life achieve their health goals. Whether you're seeking chiropractic adjustments, massage therapy, or energy work, our professional and friendly team is here to support you every step of the way.

Candace Stohl, Counselor is a trusted mental health professional located at 77 Gilcreast Road in Londonderry, New Hampshire. As a counselor, Candace provides compassionate and personalized support to individuals seeking guidance and healing. With a focus on promoting emotional well-being and personal growth, Candace offers therapy sessions tailored to each client's unique needs and goals. Whether you are struggling with anxiety, depression, relationship issues, or simply in need of a listening ear, Candace is dedicated to helping you navigate life's challenges and find a sense of peace and empowerment. Schedule an appointment today to start your journey towards a healthier mind and happier life.

Melissa C. Levesque, MA is a health institution located at 80 Nashua Road in Londonderry, New Hampshire, United States. Specializing in mental health counseling, Melissa C. Levesque, MA provides personalized and compassionate therapy services to help individuals navigate through life's challenges. With a focus on holistic well-being and healing, Melissa C. Levesque, MA offers a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Melissa C. Levesque, MA is dedicated to helping you achieve emotional wellness and personal growth.

Christine Penta, Counselor is a trusted mental health professional located at 77 Gilcreast Road in Londonderry, New Hampshire, United States. As a licensed counselor, Christine provides compassionate and personalized therapy services to individuals seeking support for a variety of mental health concerns. With a focus on creating a safe and supportive environment, she helps clients navigate challenges, build coping skills, and work towards their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or other mental health issues, Christine Penta, Counselor is dedicated to helping you on your journey to emotional well-being.

Southern New Hampshire Gymnastics Academy, located at 4 Orchard View Drive in Londonderry, New Hampshire, offers a wide range of classes for Parent/Child, Preschool, and School-Age gymnastics and tumbling. Summer Camps are also available for children of all ages. With rolling sessions running in 8-week intervals throughout the year, students have the opportunity to test their skills on all traditional Olympic events under the guidance of qualified instructors. Tumbling classes, offered at beginner, intermediate, and advanced levels, are perfect for cheerleaders or dancers looking to enhance their skills on the floor and trampolines. The academy fields competitive teams in the USAG Men's & Women's Development (DP) and the Xcel Program, as well as an in-house Pre-Team. Gymnasts interested in trying out for a team can attend Open Tryouts in the spring or be invited to a private tryout by an SNHGA Team Coach. Additionally, birthday parties and special celebrations can be held at the gym, with discounts available for current members.

American Dragon Shaolin Kempo is a premier health institution located at 146 Londonderry Turnpike in Hooksett, New Hampshire. Specializing in the ancient martial art of Shaolin Kempo, this institution offers a unique blend of self-defense techniques, physical fitness, and mental discipline. Students of all ages and skill levels are welcome to join classes led by experienced instructors who are dedicated to helping individuals achieve their health and wellness goals. Whether you are looking to improve your physical fitness, learn self-defense skills, or enhance your mental focus, American Dragon Shaolin Kempo is the perfect place to train and grow. Join us today and experience the transformative power of Shaolin Kempo!

The Recreational Education Center is a dynamic school located at 10 Mohawk Drive in Londonderry, New Hampshire, United States. Our institution combines traditional academics with a focus on physical education and recreational activities to provide a well-rounded education for our students. With state-of-the-art facilities and experienced instructors, we offer a unique learning environment that promotes both mental and physical development. Join us at the Recreational Education Center and experience a new approach to education that emphasizes the importance of staying active and healthy.

Dotokushin Kai: Martial Arts Research Institute is a renowned institution located in Londonderry, New Hampshire, United States. As a health-focused institution, we specialize in the research and practice of various martial arts disciplines. Our dedicated team of experts and instructors are committed to promoting physical fitness, mental well-being, and self-defense skills through the study of martial arts. Join us at 3 Raven Terrace and embark on a journey of self-discovery and empowerment through the ancient art of martial arts.

Neurofeedback New Hampshire is a leading health institution located at 12 Parmenter Road in Londonderry, New Hampshire, United States. Specializing in neurofeedback therapy, our experienced team of professionals is dedicated to helping individuals improve their brain function and overall well-being. Through personalized treatment plans and state-of-the-art technology, we strive to help our clients achieve optimal mental health and cognitive performance. Contact us today to learn more about how neurofeedback therapy can benefit you.

Lisa Josephs, Counselor is a trusted institution located at 77 Gilcreast Road in Londonderry, New Hampshire, United States. As a dedicated counselor, Lisa Josephs provides professional and compassionate mental health services to individuals seeking support and guidance. With a focus on promoting emotional well-being and personal growth, Lisa Josephs offers a safe and welcoming environment for clients to explore their thoughts and feelings. Whether you are facing challenges in your personal life, relationships, or mental health, Lisa Josephs is here to help you navigate through difficult times and achieve a sense of balance and fulfillment.

Wairimu Mutai, Psychologist is a highly respected mental health institution located at 77 Gilcreast Road in Londonderry, New Hampshire, United States. Dr. Wairimu Mutai is a dedicated and experienced psychologist who specializes in providing compassionate and effective therapy services to individuals seeking support for a wide range of mental health concerns. With a focus on evidence-based practices and a commitment to personalized care, patients can trust in the expertise and professionalism of Dr. Mutai and her team. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Wairimu Mutai, Psychologist is here to help you on your journey towards healing and wellness.

Victoria Gorveatt is a highly skilled Psychiatric Nurse Practitioner located at 77 Gilcreast Road in Londonderry, New Hampshire. With a focus on mental health and wellness, Victoria provides expert care and support to patients struggling with various psychiatric conditions. Her compassionate approach and extensive experience make her a trusted healthcare provider in the community. Whether you are seeking treatment for anxiety, depression, or other mental health concerns, Victoria Gorveatt is dedicated to helping you achieve optimal well-being.