The Best Karate classes for seniors in Dover, New Hampshire

New England Okinawan Karate Dojo is a traditional martial arts school located at 218 Central Avenue in Dover, New Hampshire. Our dojo offers classes in Okinawan Karate, a discipline that focuses on self-defense, physical fitness, and mental strength. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals in a welcoming and supportive environment. Whether you are looking to improve your self-confidence, learn self-defense techniques, or simply stay in shape, New England Okinawan Karate Dojo is the perfect place for you to train. Join us today and start your journey towards mastering this ancient martial art.

Rising Phoenix Martial Arts is a premier health institution located at 23 Cataract Avenue in Dover, New Hampshire. Our dedicated team of experienced instructors offers a wide range of martial arts classes for all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply relieve stress, our classes provide a welcoming and supportive environment for personal growth and development. Join us at Rising Phoenix Martial Arts and unlock your full potential today!