The Best Health and fitness classes in Rochester, New Hampshire

Planet Fitness is a popular gym and health club located at 306 North Main Street in Rochester, New Hampshire. With state-of-the-art equipment, a variety of fitness classes, and a welcoming atmosphere, Planet Fitness is the perfect place to achieve your health and wellness goals. In addition to their top-notch gym facilities, they also offer spa services to help you relax and rejuvenate after a tough workout. Whether you're a fitness enthusiast or just starting your wellness journey, Planet Fitness has something for everyone.

Body and Sole Wellness Spa is a luxurious retreat located at 664 Columbus Avenue in Rochester, New Hampshire. Our spa offers a wide range of services including massages, facials, body treatments, and more to help you relax, rejuvenate, and feel your best. Our experienced and professional staff are dedicated to providing top-notch care and personalized treatments to ensure you leave feeling refreshed and renewed. Come visit us and indulge in a day of pampering and self-care at Body and Sole Wellness Spa.

New England Wellness and Martial Arts is a premier health institution located at 150 Wakefield Street in Rochester, New Hampshire, United States. Our facility offers a wide range of services aimed at promoting physical and mental well-being, including fitness classes, martial arts training, nutrition counseling, and holistic therapies. Our experienced instructors are dedicated to helping individuals achieve their health goals and lead a balanced lifestyle. Whether you are looking to improve your fitness level, learn self-defense techniques, or simply relax and rejuvenate, New England Wellness and Martial Arts is the perfect place for you. Join us and start your journey towards a healthier and happier life today!

Sanders Jiu Jitsu is a premier health institution located at 25 Old Dover Road in Rochester, New Hampshire, United States. Specializing in the ancient martial art of Jiu Jitsu, our experienced instructors provide top-notch training in self-defense techniques, physical fitness, and mental discipline. Whether you are a beginner or an advanced practitioner, our welcoming and supportive environment is the perfect place to hone your skills and improve your overall well-being. Join us at Sanders Jiu Jitsu and embark on a journey towards a healthier, stronger you.

Victoire Club is a vibrant and welcoming institution located at 111 North Main Street in Rochester, New Hampshire, United States. Our club offers a wide range of activities and events for members of all ages, including fitness classes, social gatherings, and community service projects. With a focus on health, wellness, and fun, Victoire Club is the perfect place to connect with others and enjoy a positive and enriching experience. Come join us and become a part of our thriving community today!

The James W. Foley Memorial Community Center is a vibrant hub of activity located at 150 Wakefield Street in Rochester, New Hampshire, United States. This institution serves as a gathering place for the community, offering a wide range of programs and services for residents of all ages. From fitness classes to cultural events, the center provides a welcoming and inclusive environment for individuals to come together and connect. Named in honor of journalist James W. Foley, who was tragically killed while reporting in Syria, the center embodies his spirit of service and dedication to making the world a better place. Come visit the James W. Foley Memorial Community Center and join in the spirit of community and camaraderie.

Spaulding Commons is a vibrant community institution located at 306 North Main Street in Rochester, New Hampshire, United States. Offering a range of services and programs for residents of all ages, Spaulding Commons is a hub of activity and connection in the local area. From educational workshops and fitness classes to social events and cultural performances, there is always something exciting happening at Spaulding Commons. Come visit us and see why we are a beloved fixture in the community!

Forged Self Defense Academy is a premier health institution located at 323 Gonic Road in Rochester, New Hampshire, United States. Our academy specializes in providing top-notch self defense training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop confidence, strength, and self-awareness through various martial arts and self defense techniques. Whether you are looking to learn basic self defense skills or advance your existing knowledge, Forged Self Defense Academy is the perfect place to achieve your fitness and personal safety goals. Join us today and start your journey towards a healthier and safer lifestyle.

The YMCA of Strafford County is a dynamic institution located at 35 Industrial Way in Rochester, New Hampshire. As a multi-faceted facility, it serves as a gym, health center, and school all in one. With state-of-the-art equipment and expert staff, members can enjoy a wide range of fitness classes, sports programs, and wellness services. The YMCA of Strafford County is committed to promoting healthy living, youth development, and social responsibility in the community. Come visit us and see how we can help you achieve your health and fitness goals!