The Best Fitness retreats in Milford, New Hampshire

Hampshire Hills Athletic Club, located at 50 Emerson Road in Milford, New Hampshire, is a premier institution offering a wide range of services for health, wellness, and fitness. Our nationally recognized programs include personalized training, group fitness classes, aquatics, and team sports facilities. But that's not all - Hampshire Hills also provides top-quality food and beverage options, event and wedding planning services, a salon and spa, massage therapy, and childcare. With something for every member of the family, Hampshire Hills is your one-stop destination for all things health and relaxation.

DanceWorks Movement Design, LLC is a premier dance institution located at 21 Cottage Street in Milford, New Hampshire, United States. Our studio offers a wide range of dance classes for all ages and levels, including ballet, jazz, contemporary, hip hop, and more. Our experienced instructors are dedicated to helping students develop their dance skills, build confidence, and express themselves through movement. Whether you are a beginner or an experienced dancer, DanceWorks Movement Design, LLC welcomes you to join our vibrant and supportive dance community. Come dance with us and discover the joy of movement!