TOP 30 Best Family self defense classes in New Hampshire

Jim Grady’s Family Martial Arts Academy is a premier health institution located in Amherst, New Hampshire. Our academy offers top-notch martial arts classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while staying active, our experienced instructors are here to help you achieve your goals. Join our welcoming community and embark on a journey towards better health and confidence at Jim Grady’s Family Martial Arts Academy.

Family Martial Arts of Pelham is the go-to institution for expert martial arts training, fun fitness classes, and true discipline. Located at 122 Bridge Street in Pelham, New Hampshire, our dedicated instructors are committed to helping you and your child achieve your personal goals. From confidence and self-defense to leadership and goal setting, we instill valuable life skills in a safe and healthy environment. Our core values of hard work and respect guide our programs, which are designed to empower our students for life. Whether you're a parent looking for a positive outlet for your child or an individual seeking a supportive fitness community, Family Martial Arts of Pelham is here to help. Contact us at 603-635-8323 or bsifu@me.com to learn more about our innovative and accessible martial arts and fitness classes.

Conquer Self Defense is a premier gym and health institution located at 313 New Hampshire 125 in Brentwood, New Hampshire, United States. We offer a wide range of self-defense classes and training programs designed to empower individuals to protect themselves in any situation. Our experienced instructors provide expert guidance in techniques such as martial arts, boxing, and grappling, ensuring that our students develop the skills and confidence needed to defend themselves effectively. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, Conquer Self Defense is the perfect place to enhance your physical fitness and personal safety. Join us today and start your journey towards mastering the art of self-defense.

World Class Martial Arts is a premier health institution located at 25 Nashua Road in Londonderry, New Hampshire, United States. Our facility offers top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or just have fun while learning a new skill, World Class Martial Arts is the perfect place for you. Join us today and experience the world-class training that sets us apart from the rest.

Jim Grady's Family Martial Arts Academy is a premier health-focused institution located in Nashua, New Hampshire. Our academy offers a wide range of martial arts classes for students of all ages and skill levels, including karate, taekwondo, and self-defense. Led by experienced instructors, our classes promote physical fitness, mental discipline, and self-confidence. Join us at 130b Northeastern Boulevard and start your martial arts journey today!

Instinct Defense, LLC is a premier store located at 81 Pembroke Road in Concord, New Hampshire, United States. We specialize in providing top-of-the-line self-defense products and equipment to help individuals feel safe and empowered in any situation. Our knowledgeable staff is dedicated to helping customers find the right tools to protect themselves and their loved ones. Whether you are looking for pepper spray, stun guns, or personal alarms, Instinct Defense, LLC has you covered. Visit us today and take control of your safety.

Eastern Dragon Karate & Self Defense Center is a premier gym and health institution located at 225 Daniel Webster Highway in Belmont, New Hampshire. Our center offers top-notch training in karate and self-defense techniques, taught by experienced instructors who are dedicated to helping students reach their full potential. Whether you are looking to improve your fitness, learn self-defense skills, or simply have fun while getting in shape, Eastern Dragon Karate & Self Defense Center is the place for you. Join us today and unleash your inner dragon!

NH Kicks Taekwondo Family Fitness is a premier health institution located at 90 Airport Road in Concord, New Hampshire. We offer a wide range of fitness programs for individuals and families, with a focus on the Korean martial art of Taekwondo. Our experienced instructors provide top-notch training in a supportive and welcoming environment, helping our members achieve their fitness goals while also learning valuable self-defense skills. Join us at NH Kicks Taekwondo Family Fitness and kickstart your journey to a healthier, happier you!

New Hampshire Self Defense is a premier health institution located at 679 Mast Road in Goffstown, New Hampshire. Our mission is to empower individuals with the knowledge and skills necessary to protect themselves and their loved ones in any situation. We offer a variety of self-defense classes and training programs, taught by experienced instructors who are dedicated to helping you build confidence and improve your overall well-being. Whether you are a beginner looking to learn the basics or an advanced student seeking to enhance your skills, New Hampshire Self Defense has something for everyone. Join us today and take the first step towards a safer, healthier you.

On-Site Family Martial Arts is a health institution located at 6 Robert Avenue in Portsmouth, New Hampshire, United States. Our martial arts training program offers benefits for individuals of all ages. Kids can gain confidence, respect, self-control, and improve their fitness through our classes. Teens and adults can enhance their fitness levels, flexibility, and inner strength while learning self-defense skills and releasing stress. Our classes are not only beneficial but also fun and exciting for all participants. Join us at On-Site Family Martial Arts and start your journey towards a healthier and more empowered lifestyle.

Al Lima's Studio-Self Defense is a premier health institution located at 28 Lowell Road in Hudson, New Hampshire. We specialize in providing top-notch self-defense training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students develop the confidence and skills needed to protect themselves in any situation. Whether you are looking to improve your physical fitness, learn practical self-defense techniques, or simply boost your self-confidence, Al Lima's Studio-Self Defense is the perfect place for you. Join us today and start your journey towards a healthier, safer, and more confident you.

Buzz Durkin's Karate School is a premier martial arts institution located in Atkinson, New Hampshire. Our school is dedicated to providing high-quality karate instruction in a safe and supportive environment. With a focus on physical fitness, self-defense, and personal development, our experienced instructors are committed to helping students of all ages and skill levels achieve their goals. Whether you are looking to improve your fitness, learn self-defense techniques, or build confidence, Buzz Durkin's Karate School is the place for you. Come visit us at 2 Commerce Drive and start your martial arts journey today!

Tim Barchard's Professional Martial Arts Academy is a premier gym located at 15 East Broadway in Derry, New Hampshire, United States. As a leading health and fitness institution, we specialize in providing top-quality martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students reach their fitness goals while learning valuable self-defense techniques. Join us at Tim Barchard's Professional Martial Arts Academy and experience the benefits of a comprehensive martial arts program in a supportive and motivating environment.

Chung's Tae Kwon Do Academy, located at 115 Northeastern Boulevard in Nashua, New Hampshire, is a health institution that focuses on the art of martial arts. With a belief that quality instructors make a huge difference, the academy aims to provide children with a solid foundation in Tae Kwon-Do to help them excel in all aspects of their lives. The academy emphasizes coordination development, physical fitness, self-discipline, respect for parents and teachers, and the establishment of self-control and leadership qualities. Family-oriented activities, after school programs, and summer programs are also offered to meet the needs of students. Serving the towns of Nashua, Hollis, Brookline, Hudson, Merrimack, Dunstable, MA, and Tyngsboro, MA, Chung's Tae Kwon Do Academy invites children to join the global community of Tae Kwon Do practitioners.

Eric Menard's Complete Martial Arts Academy is a premier health institution located at 220 Innovative Way in Nashua, New Hampshire, United States. With a focus on physical fitness, mental well-being, and self-defense skills, our academy offers a comprehensive training program in various martial arts disciplines. Led by experienced instructors, our classes cater to students of all ages and skill levels, providing a supportive and empowering environment for personal growth and development. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply challenge yourself in a new and exciting way, Eric Menard's Complete Martial Arts Academy is the perfect place to achieve your health and wellness goals.

Inner Dragon Martial Arts is a premier health institution located at 77 Derry Road in Hudson, New Hampshire. Offering the highest level programs in the area, our dedicated instructors provide a stable, family environment where you can excel in your personal goals and become part of a supportive community. We combine traditional martial arts with contemporary forms, weapons, and fitness science to help you achieve your goals, whether it's competing, losing weight, meeting new people, or improving your overall well-being. Our classes offer endless benefits, from confidence and self-esteem to discipline and empowerment. Whether you're interested in Kids Martial Arts or our Adult programs, you'll see improvements in mind, body, and spirit in just a few classes. Join us today and start your transformative journey with Inner Dragon Martial Arts! Contact us at 603-864-8756 or email us at innerdragonma@yahoo.com to get started.

Karate International Martial Arts Center is a premier martial arts institution located at 137 Epping Road in Exeter, New Hampshire. As a gym specializing in health and wellness, our center offers a wide range of martial arts classes, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their fitness goals while learning valuable self-defense techniques. Join us at Karate International Martial Arts Center and start your journey towards improved physical fitness and mental discipline today!

Atlantic Karate Training Center is a premier health institution located at 18 Lafayette Road in North Hampton, New Hampshire. We offer top-notch karate training programs for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-discipline through the practice of martial arts. Whether you are a beginner looking to learn self-defense techniques or an experienced martial artist seeking to refine your skills, Atlantic Karate Training Center has a program tailored to meet your needs. Join us and start your journey towards a healthier and more confident you.

White Mountain Karate is a premier martial arts institution located in Holderness, New Hampshire. Our facility is dedicated to promoting physical and mental well-being through the practice of traditional karate. Our experienced instructors provide top-notch training in a supportive and welcoming environment. Whether you are a beginner looking to improve your fitness and self-defense skills or an experienced martial artist seeking to enhance your technique, White Mountain Karate has a program for you. Join us at 1412 New Hampshire Route 175 and start your journey towards a healthier and more confident you.

Lakes Region Vale Tudo is a health institution located at 60 Bay Street in Laconia, New Hampshire, United States. We offer a variety of services aimed at promoting physical and mental well-being through martial arts training, fitness classes, and wellness programs. Our experienced instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and fitness goals in a supportive and encouraging environment. Join us at Lakes Region Vale Tudo and take the first step towards a healthier and happier lifestyle.

603 Karate is a premier health institution located at 61 Summer Street in Northfield, New Hampshire. Specializing in the art of karate, our skilled instructors provide top-notch training in a welcoming and supportive environment. Whether you're a beginner looking to improve your fitness level or an experienced martial artist seeking to hone your skills, 603 Karate offers classes for all levels. Join us today and start your journey towards physical and mental well-being through the practice of karate.

Neil Stone's Karate Academy, located at 22 Proctor Hill Road in Hollis, New Hampshire, is a premier health institution offering traditional Okinawan Uechi-Ryu karate classes with a modern teaching approach. With over nineteen years of experience serving the community, our academy aims to not only improve martial arts skills but also enhance personal growth and well-being. Our classes cater to students of all ages and abilities, and we offer monthly specials and introductory offers for new members. Don't miss out on the opportunity to train at Neil Stone's Karate Academy and take your martial arts practice to the next level. Visit us today to learn more about our programs and join our thriving martial arts community.

Determined Martial Arts is a premier health institution located at 292 State Route 101 in Amherst, New Hampshire. We offer a comprehensive range of martial arts classes for all ages and skill levels, aimed at improving physical fitness, mental focus, and self-defense techniques. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Whether you are looking to learn a new skill, stay in shape, or boost your confidence, Determined Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

At Bodyworks Martial Arts Training, we offer top-notch programs for both kids and adults. Our classes are designed to help students develop self-confidence, focus, discipline, and physical fitness. Our experienced instructors are dedicated to creating a supportive and encouraging environment for all students. With our state-of-the-art facility and expert training, you'll be on your way to reaching your martial arts goals in no time. Whether you're a beginner or an experienced martial artist, we have a program that's perfect for you. Join the Bodyworks Martial Arts family today and experience the many benefits of martial arts training.

Tiger Black Belt Academy is a premier martial arts gym located in Hooksett, New Hampshire. Our academy offers a variety of programs for all ages and skill levels, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students achieve their goals and reach their full potential. Whether you are looking to learn self-defense techniques, improve your fitness level, or simply have fun while learning a new skill, Tiger Black Belt Academy has something for everyone. Join us today and unleash your inner warrior!

The Bedford Martial Arts Academy is a premier health institution located in Bedford, New Hampshire. Our academy offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense training. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Come join us at 292 State Route 101 and see why Bedford Martial Arts Academy is the perfect place to improve your physical and mental well-being.

Professional Martial Arts Academy is located at 37 Plaistow Road in Plaistow, New Hampshire, United States. This health institution offers programs for kids, teens, and adults to build focus, discipline, and physical fitness. Kids can participate in Brazilian Jiu-Jitsu classes to build confidence and learn self-defense in a safe environment. The academy also offers martial arts-themed birthday parties for children. For adults, the academy provides classes that focus on losing weight, building muscle, and learning self-defense techniques. The instructors are experienced and provide a structured class setting for individuals to improve their physical and mental well-being. Jiu-Jitsu and Judo classes are available for those interested in real self-defense techniques and Olympic sports.

Upper Valley Brazilian Jiu Jitsu is a gym located in Enfield, New Hampshire, United States. With the rise of the Ultimate Fighting Championship (UFC), Jiu Jitsu has proven its effectiveness as a martial art, leading to its widespread popularity among MMA fighters, athletes, and enthusiasts. Jiu Jitsu focuses on technique, timing, and leverage rather than brute strength, making it a smart and effective form of grappling. At Upper Valley Brazilian Jiu Jitsu, training is not only fun but also a great way to get in shape. The safe sparring practices ensure that students can learn and improve without the risk of injury. Jiu Jitsu has been proven to be highly effective in self-defense situations and is increasingly being incorporated into police and military training worldwide.

Merrimack Karate Studio is a premier martial arts institution located at 534 Daniel Webster Highway in Merrimack, New Hampshire. Our studio offers a variety of classes for all ages and skill levels, focusing on traditional karate techniques and self-defense training. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply have fun while learning a new discipline, Merrimack Karate Studio has something for everyone. Visit us today and start your martial arts journey!

White Tiger Karate, LLC is a premier institution located at 120 Laconia Road in Tilton, New Hampshire. Our experienced instructors offer top-quality instruction for all ages and abilities, whether you are training for recreation or competition. Our Kung Fu and Karate blend classes provide students with a wide range of skills and character traits. We focus on the whole person - body, mind, and spirit. Our ninja zone program has helped children build confidence and grow both physically and mentally. Sensei Sharyl Geisert is dedicated to encouraging, motivating, and pushing students safely outside of their comfort zones. Join our White Tiger Karate family and experience the positive impact of our tailored programs for growth and development. Visit us today and see the difference for yourself.