The Best Exercise classes in Dover, New Hampshire

The Suite Studio, located at 15 4th Street in Dover, New Hampshire, is a gym and health institution that is owned and led by women. Our fitness studio offers a wide range of classes that are fully inclusive and welcoming to individuals of all abilities, ages, and genders. Whether you're looking for a barre class, yoga session, cardio workout, strength training, mat Pilates, or more, we have something for everyone. In addition to group exercise classes, we also offer personal training and small group circuit sessions in our second studio. Our goal is to provide a safe and body positive atmosphere where individuals can feel inspired and motivated to achieve their fitness goals.

Kevin Watson Brazilian Jiu-Jitsu is a premier health institution located at 89a Industrial Park Drive in Dover, New Hampshire. Specializing in the art of Brazilian Jiu-Jitsu, our experienced instructors are dedicated to providing top-notch training in a welcoming and supportive environment. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to enhance your skills, our classes cater to all levels of expertise. Join us at Kevin Watson Brazilian Jiu-Jitsu and embark on a journey to improve your physical fitness, mental focus, and overall well-being.