The Best Emotional regulation techniques in Hampstead, New Hampshire

CLM Behavioral Health is a leading institution located in Hampstead, New Hampshire, United States. We specialize in providing high-quality mental health services to individuals of all ages. Our team of experienced professionals is dedicated to helping our clients achieve mental wellness and improve their overall quality of life. Whether you are seeking therapy, counseling, or psychiatric services, CLM Behavioral Health is here to support you on your journey to better mental health. Visit us at 218 East Road to learn more about our comprehensive and compassionate approach to mental wellness.

Yasenka Counseling & Coaching, LLC, located at 472 New Hampshire 111 in Hampstead, New Hampshire, offers a range of mental health counseling and life coaching services. Led by Kortney Yasenka, a licensed clinical mental health counselor and life coach, the institution provides individual, family, and group therapy, as well as life coaching for student athletes at the high school and collegiate level. Kortney has over 15 years of experience in various counseling settings and incorporates physical activity and ecotherapy into sessions. Specializing in areas such as mental health counseling, positive psychology, cognitive behavioral therapy, and sports life coaching, Kortney's evidence-based approach focuses on helping clients overcome obstacles and regulate emotions. Additionally, the institution offers programs for student athletes, parenting coaching, and psychosocial groups for girls, emphasizing brain-based techniques and positive thinking strategies. With a focus on promoting overall well-being through counseling and physical activity, Yasenka Counseling & Coaching, LLC strives to empower clients to take control of their mental health and reach their full potential.