Core fitness routines in New Hampshire

Blooming Tree Yoga LLC is a serene yoga studio located at 40 Thorndike Street in Concord, New Hampshire. Our welcoming space offers a variety of classes for all levels, from beginners to experienced yogis. In addition to traditional yoga classes, we also offer meditation sessions and workshops to promote mindfulness and overall well-being. Our experienced instructors are dedicated to helping you strengthen your body, calm your mind, and nourish your soul. Join us at Blooming Tree Yoga LLC and let your practice flourish like a blossoming tree.

CoreFocused is a gym and health institution located at 136 Wheeler Road in Hollis, New Hampshire, United States. Specializing in STOTT PILATES®, we offer a unique mind and body focus to help you reclaim the body of your youth. Our motto, inspired by Joseph H. Pilates, promises that in just 10 sessions, you will feel a difference, in 20 sessions, you will see a difference, and in 30 sessions, you will have a whole new body. Pilates offers a multitude of benefits, including improved stability and flexibility, rebalancing of muscle groups, improved posture, ease of movement, and injury prevention. By building a strong core and working from the inside out, you can increase power and vitality. We offer in-person studio appointments as well as online Zoom Pilates instruction appointments upon request.