The Best Cognitive behavioral therapy in Milford, New Hampshire

Three Little Birds Counseling and Expressive Therapy Studio, located in Milford, New Hampshire, is a welcoming space dedicated to helping individuals navigate life's challenges and find inner peace. Led by a compassionate therapist with a Master's Degree in Expressive Therapy and Mental Health Counseling, the studio offers a safe and supportive environment for clients to explore their emotions, set goals, and create positive change in their lives. Specializing in working with young adult women and mothers, the therapist incorporates mindfulness, cognitive-behavioral therapy, and expressive arts therapy into sessions to help clients build on their strengths and overcome obstacles. Sessions are held online via a secure video platform, making therapy accessible and convenient for all. Whether you are struggling with anxiety, depression, life transitions, or simply seeking a space to express yourself, Three Little Birds is here to support you on your journey towards healing and self-discovery.

Woodard Hypnosis and Research, Inc. is a leading health institution located at 15 B Lincoln Street in Milford, New Hampshire, United States. Specializing in hypnosis and research, our expert team offers a range of services to help individuals achieve their health and wellness goals. Whether you are looking to overcome a specific issue or simply improve your overall well-being, our team is dedicated to providing personalized care and support. Visit us today to experience the transformative power of hypnosis.

Fredrick J. Woodard, PHD, LP is a renowned health institution located at 15 Lincoln Street in Milford, New Hampshire, United States. Led by Dr. Fredrick J. Woodard, a licensed psychologist with a doctorate in psychology, this institution is dedicated to providing high-quality mental health services to individuals in need. With a focus on evidence-based therapy and a compassionate approach, Dr. Woodard and his team strive to help clients overcome their challenges and improve their overall well-being. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, Fredrick J. Woodard, PHD, LP offers a safe and supportive environment for healing and growth.