Athletic strength in Windham, New Hampshire

Welcome to Milestone Fitness, your premier destination for health and wellness in Windham, New Hampshire. Conveniently located at 32 Indian Rock Road, our state-of-the-art gym is designed to cater to fitness enthusiasts of all levels. At Milestone Fitness, we are committed to helping you achieve your personal health goals and transform your lifestyle. Our facility is equipped with the latest in fitness technology and offers a wide range of amenities, including cardiovascular machines, strength-training equipment, free weights, and functional training areas. Whether you're a beginner or a seasoned athlete, our diverse selection of group classes, such as yoga, Pilates, spin, and high-intensity interval training, will keep you motivated and engaged.

Welcome to Southpaw Boxing & Fitness, your premier destination for achieving your health and fitness goals in an energized and supportive environment. Located at 41 Range Road in Windham, New Hampshire, we are proud to serve the vibrant communities of Windham, Salem, Derry, Londonderry, Pelham, Hampstead, Atkinson, and Methuen. Voted the 2022 Viewers Choice #5 Best Gym in the State by WMUR, Southpaw Boxing & Fitness is more than just a gym—it's a community where you can burn fat, improve strength, and reduce stress, all while having fun. Our expert-led classes are designed to challenge and inspire you, with a focus on boxing techniques that will have you punching the heavy bag like a pro.

Welcome to Top Team, your premier destination for fitness and wellness in Windham, New Hampshire! Conveniently located in the heart of Windham, our gym is dedicated to helping you achieve your health goals in a supportive and motivating environment. At Top Team, we offer a wide range of state-of-the-art equipment and innovative fitness classes designed to cater to all fitness levels, from beginners to seasoned athletes. Our team of certified trainers and health professionals is committed to providing personalized guidance and support to ensure you get the most out of your workout experience. Whether you're looking to build strength, improve endurance, or enhance overall well-being, our diverse programs are tailored to meet your unique needs and preferences.