The Best Adult fitness classes in Merrimack, New Hampshire

Merrimack Karate Studio is a premier martial arts institution located at 534 Daniel Webster Highway in Merrimack, New Hampshire. Our studio offers a variety of classes for all ages and skill levels, focusing on traditional karate techniques and self-defense training. Our experienced instructors are dedicated to helping students reach their full potential in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense skills, or simply have fun while learning a new discipline, Merrimack Karate Studio has something for everyone. Visit us today and start your martial arts journey!

ATA Martial Arts of Merrimack is a premier institution located at 707 Milford Road in Merrimack, New Hampshire, United States. Specializing in Karate for Kids and Self-Defense Classes, our programs are designed to build confidence, improve fitness, and teach valuable life skills. Our classes focus on essential character qualities such as courtesy, respect, and discipline, while also promoting positive mental attitude, high goal setting, and confidence in our students. Our teen and adult programs offer high-intensity fitness and real self-defense techniques that are applicable in today's world. Whether you are looking for a sports activity for your child or a new fitness routine for yourself, martial arts provides a unique and rewarding experience that focuses on personal development.

Chung's Tae Kwon Do Academy, located at 115 Northeastern Boulevard in Nashua, New Hampshire, is a health institution that focuses on the art of martial arts. With a belief that quality instructors make a huge difference, the academy aims to provide children with a solid foundation in Tae Kwon-Do to help them excel in all aspects of their lives. The academy emphasizes coordination development, physical fitness, self-discipline, respect for parents and teachers, and the establishment of self-control and leadership qualities. Family-oriented activities, after school programs, and summer programs are also offered to meet the needs of students. Serving the towns of Nashua, Hollis, Brookline, Hudson, Merrimack, Dunstable, MA, and Tyngsboro, MA, Chung's Tae Kwon Do Academy invites children to join the global community of Tae Kwon Do practitioners.

Aquatic Specialties is a health institution located at 704 Milford Road in Merrimack, New Hampshire, United States. This institution offers a variety of services including SCUBA gear rental for certified divers, Try Diving sessions, Learn to Dive classes, SCUBA Specialty Classes, and swim classes. Whether you are a beginner or an experienced diver, Aquatic Specialties has something for everyone. You can contact them at (603) 889-7655 or email them at scuba@aquaticspecialties.net. Visit them at DJ Square with hours of operation on Tue-Fri from 10am to 6pm and Sat from 10am to 4pm. They are closed on Sun and Mon.

Welcome to The Cadouxdle Dance Studio, located at 297 Derry Road in Hudson, New Hampshire. We are dedicated to helping dancers of all ages and levels achieve their dreams in a fun and supportive environment. Our studio serves the Hudson, Litchfield, Londonderry, Derry, Windham, Nashua, Hollis, Merrimack, Bedford, and Amherst areas, offering accessible and customizable dance lessons. Whether you're a beginner or an experienced dancer, we have classes and programs to fit your needs.

Belinda Bridgeman Academy of Dance is a premier dance institution located at 387 Daniel Webster Highway in Merrimack, New Hampshire. Our studio offers a wide range of dance classes for girls, boys, and adults of all ages, from beginner to advanced levels. Whether you're interested in Ballet, Hip Hop, Jazz, Pointe, Acro, Lyrical, Tap Dancing, Sports Stretching, or Baton, we have a class for you. In addition to group classes, we also provide private one-on-one dance instruction for all styles. Our experienced instructors cater to both recreational dancers and those aspiring to become pre-professional or professional dancers.

Paper Moon Dance Center is a premier dance institution located at 33 Depot Street in Merrimack, New Hampshire. Our center offers a wide range of dance classes for all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a positive and nurturing environment where students can learn and grow as dancers. Whether you are a beginner or a seasoned dancer, Paper Moon Dance Center has a class for you. Join us and experience the joy of dance!

The Nest is a cozy and welcoming institution located at 4 John Tyler Street in Merrimack, New Hampshire. This community hub is dedicated to providing a safe and nurturing environment for individuals of all ages. Whether you're looking for a place to relax, socialize, or participate in various activities and programs, The Nest has something for everyone. Come visit us and experience the sense of belonging and support that our institution offers.

Inner Strength Martial Arts Academy is a premier health institution located in Merrimack, New Hampshire. Our academy offers a wide range of martial arts classes for all ages and skill levels, focusing on building physical strength, mental discipline, and self-confidence. Our experienced instructors are dedicated to helping students reach their full potential and achieve their fitness goals. Join us at Inner Strength Martial Arts Academy and unleash your inner warrior today!