Mindful exercise in Lincoln, Nebraska

Mindful Movement is a premier gym located at 4747 Pioneers Boulevard in Lincoln, Nebraska. Our focus is on promoting overall health and well-being through a variety of fitness classes and programs. From yoga and Pilates to high-intensity interval training and strength training, we offer a diverse range of workouts to cater to all fitness levels. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Join us at Mindful Movement and take the first step towards a healthier, happier you.

Chapters Counseling LLC is a trauma-informed health institution located at 1919 South 40th Street in Lincoln, Nebraska, United States. The practice offers a warm, accepting, and judgment-free environment for individuals to address past trauma and daily stressors that may be impacting their mental, physical, and spiritual well-being. The institution focuses on holistic care for the mind, body, and spirit, using a customized and integrative approach to help clients achieve deep and lasting healing. The practice also stays up-to-date on the latest research in mind-body health, exercise, and nutrition to provide clients with the best possible care. Chapters Counseling LLC promises to walk with clients through their healing journey, empowering them to leverage past experiences to write a beautiful and authentic next chapter in their lives. Whether dealing with trauma, anxiety, depression, or relationship issues, the practice offers targeted customized therapy to help individuals resolve these challenges once and for all.

9Round Kickboxing Fitness in Lincoln, Nebraska is a top-notch gym that offers a unique and effective kickboxing workout experience. Located at 2800 North 83rd Street, our facility is equipped with secure, members-only door access, security cameras, and a panic button for added safety. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience for first-time visitors and local residents. Individuals under 18 must be accompanied by a parent or legal guardian. Terms and conditions may vary, and certain restrictions apply.