TOP 30 Yoga instruction in st louis in Missouri

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Maria Miller, Therapist is a holistic, trauma-informed therapy institution located at 3228 Ivanhoe Avenue, St. Louis, Missouri, United States. Specializing in perinatal and motherhood mental health, emotional intelligence assessment, postpartum doula services, and yoga instruction, Maria Miller offers a safe and supportive space for mothers looking to reconnect with themselves and thrive. As a mother herself, Maria understands the challenges of parenthood and the pressure to conform to societal expectations. She believes in empowering mothers to break free from these constraints, rediscover their true selves, and live authentically. Through evidence-based tools and personalized treatment plans, Maria helps clients heal attachment wounds, regulate their nervous systems, and achieve their goals.

Three Rivers Aikido is a health-focused institution located at 2320 Marconi Avenue in St. Louis, Missouri, United States. We offer traditional Japanese martial arts training in the form of Aikido, a non-aggressive self-defense practice that emphasizes harmony and blending with an opponent's energy. Our experienced instructors provide a safe and supportive environment for students of all levels to improve their physical fitness, mental focus, and self-confidence. Join us at Three Rivers Aikido and discover the transformative power of this ancient martial art.

Bumbershoot Aerial Arts is a premier school located in St. Louis, Missouri, United States. Our institution specializes in teaching a variety of aerial arts disciplines, including aerial silks, lyra, trapeze, and more. Our experienced instructors provide personalized training in a safe and supportive environment, catering to students of all skill levels. Whether you are a beginner looking to try something new or an experienced aerialist looking to refine your technique, Bumbershoot Aerial Arts is the perfect place to elevate your skills and reach new heights. Join us at 2200 Gravois Avenue and experience the thrill of aerial arts today!

Professional Dance Center, Inc. is a premier dance institution located at 13240 Tesson Ferry Road in St. Louis, Missouri. As a gym and health center, we offer a wide range of dance classes for all ages and skill levels, taught by experienced instructors. Our state-of-the-art facility provides a welcoming and supportive environment for dancers to hone their craft and improve their physical fitness. Whether you are a beginner looking to learn the basics or a seasoned dancer wanting to perfect your technique, Professional Dance Center, Inc. is the perfect place for you to achieve your dance goals. Join us today and experience the joy of dance in a professional and nurturing setting.

Aalim Belly Dance is a health-focused institution located on New Sappington Road in St. Louis, Missouri. Specializing in the art of belly dance, Aalim offers classes and workshops for individuals looking to improve their physical and mental health through dance. Our experienced instructors provide a supportive and welcoming environment for students of all levels to learn and grow. Join us at Aalim Belly Dance and discover the transformative power of this ancient dance form.

Bella Body & Co. is a premier health institution located at 3965 Park Avenue in St. Louis, Missouri, United States. Our facility offers a wide range of services focused on promoting physical and mental well-being. From personalized fitness programs to relaxing spa treatments, our dedicated team of professionals is committed to helping you achieve your health goals. Whether you are looking to improve your fitness, relax and rejuvenate, or address specific health concerns, Bella Body & Co. is here to support you on your wellness journey. Visit us today and experience the ultimate in health and wellness services.

Welcome to Christ Memorial Health Center, located at 5252 South Lindbergh Boulevard, St. Louis, Missouri. Our mission is to build healthy bodies and souls, one person at a time, by offering hope and healing in a welcoming and supportive environment. As a missional platform of Christ Memorial Lutheran Church, we support the Loved Sent focus by encouraging health in body, mind, and spirit through our comprehensive fitness, education, and wellness services. At Christ Memorial Health Center, we believe in promoting holistic health. We proudly operate a FREE Fitness Center, providing access to a wide range of services designed to help you achieve a balanced lifestyle. Our offerings include nutrition advice, weight management programs, personal training sessions, and a variety of fitness classes suitable for adults of all ages and abilities. From Yoga and Pilates to Strength Training and the Feldenkrais Method, our classes make it easier than ever to incorporate exercise into your daily routine.