TOP 30 Best Yoga instruction in Missouri

Welcome to Brick City Yoga, your serene oasis in the heart of Benton Park West, St. Louis. Nestled at 2758 Wyoming Street, our community-focused yoga studio is dedicated to nurturing both body and mind through the transformative power of yoga. At Brick City Yoga, we understand that every individual's journey is unique, shaped by their personal history, aspirations, and environment. That's why we've crafted an inclusive space where everyone, regardless of experience or fitness level, can explore their capabilities and achieve their goals. Our classes are designed to accommodate the diverse needs of the vibrant St. Louis community, offering a supportive environment that encourages growth and mindfulness. Join us at Brick City Yoga, where your practice is built, brick-by-brick, to reflect and enhance your unique path to wellness.

Journey Yoga Studio is a serene and welcoming gym located at 613 Tanner Street in Sikeston, Missouri. Our studio offers a variety of yoga classes for all levels, taught by experienced instructors who are dedicated to helping you on your wellness journey. Whether you are a beginner looking to improve flexibility and reduce stress, or an experienced yogi wanting to deepen your practice, Journey Yoga Studio has something for everyone. Join us and embark on a transformative journey to better health and well-being.

Massage Therapy and Yoga by Maggie is a serene wellness center located at 835 Broadway Street in Cape Girardeau, Missouri. Maggie, a highly skilled and experienced massage therapist and yoga instructor, offers a range of therapeutic massage services and rejuvenating yoga classes to help clients relax, unwind, and improve their overall well-being. Whether you're looking to relieve stress, reduce muscle tension, or enhance your flexibility and strength, Maggie provides personalized treatments tailored to meet your individual needs. Step into our peaceful studio and experience the healing benefits of massage therapy and yoga with Maggie.

Twisted Juniper Yoga in Hannibal, Missouri is a welcoming gym and health institution located at 112 North Main Street. Our studio offers high-quality yoga and meditation instruction in a non-competitive and intimate setting. Our goal is to help individuals connect with their higher selves through practice and community. We provide a range of class styles to cater to all levels of experience, from beginner to advanced. Our classes include beginner’s introductory series, restorative sessions, and flow classes. Additionally, we offer guided meditation classes and workshops on various topics to help students deepen their practice and knowledge of the yogic tradition.

Yoga with Bren at the Bungalow is a serene and inviting yoga studio located at 8614 Southeast King Hill Road in Saint Joseph, Missouri. Our classes are led by experienced instructor Bren, who creates a welcoming and inclusive environment for yogis of all levels. Whether you're a beginner or an experienced practitioner, you'll find a variety of classes to choose from, including vinyasa flow, restorative yoga, and meditation. Join us at Yoga with Bren at the Bungalow for a rejuvenating and transformative yoga experience that will nourish your body, mind, and soul.

Republic Yoga is a premier yoga studio located at 267 U.S. Highway 60 West in Republic, Missouri. We offer a wide range of yoga classes suitable for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your strength, flexibility, and overall well-being through the practice of yoga. Whether you are looking to de-stress, increase mindfulness, or simply get in shape, Republic Yoga is the perfect place for you. Join us at our state-of-the-art facility and experience the transformative power of yoga in a welcoming and supportive environment.

Ozarks SUP Yoga is a unique fitness institution located at 130 Lane Geyser in Hollister, Missouri, United States. This gym specializes in Stand-Up Paddleboard (SUP) Yoga classes, combining the benefits of yoga with the tranquility of being on the water. Whether you're a beginner or experienced yogi, Ozarks SUP Yoga offers a refreshing and challenging workout in a serene outdoor setting. Join us to improve your balance, strength, and flexibility while enjoying the beautiful surroundings of the Ozarks.

The West-East Traditional Yoga School, located at 1500 Big Bend Boulevard in Richmond Heights, Missouri, is a gym and health institution like no other. Our school is dedicated to preserving the rich tradition of yoga while also incorporating modern practices from both the East and West. Our vibrant community is here to support you on your yoga journey, both on and off the mat. Whether you are looking to become a certified yoga teacher through our 200-hour and 300-hour Yoga Teacher Training programs, or simply want to deepen your own practice, we have something for everyone.

Yoga Underground is a premier yoga studio located in Festus, Missouri, United States. Situated at 206 South 2nd Street, this gym and health institution offers a sanctuary for individuals looking to improve their physical, mental, and spiritual well-being through the practice of yoga. With a variety of classes for all levels, experienced instructors guide students through poses, breathing techniques, and meditation to help them achieve balance and harmony in their lives. Whether you are a beginner or an advanced yogi, Yoga Underground welcomes you to join their community and discover the transformative power of yoga.

The Yoga Alley is a serene and welcoming yoga studio located at 3728 Northeast Stanton Street in Lee's Summit, Missouri. Our institution offers a variety of classes and workshops focused on promoting physical and mental well-being through the practice of yoga. Whether you are a beginner or an experienced yogi, our experienced instructors are dedicated to helping you deepen your practice and achieve your fitness goals. Join us at The Yoga Alley and experience the transformative power of yoga in a supportive and inclusive community.

Encore Dance Academy is a premier dance institution located at 2530 William Street in Cape Girardeau, Missouri. Our academy offers a wide range of dance classes for students of all ages and skill levels, including ballet, tap, jazz, hip hop, and more. Our experienced instructors are dedicated to providing a supportive and nurturing environment where students can learn and grow as dancers. Whether you're a beginner looking to explore the world of dance or an experienced dancer looking to refine your skills, Encore Dance Academy is the perfect place for you to reach your full potential. Join us today and experience the joy of dance!

ATA Legends Martial Arts is a premier health institution located at 4217 Missouri 72 in Jackson, Missouri, United States. We offer top-notch martial arts training for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Join us at ATA Legends Martial Arts and embark on a journey to improve your physical and mental well-being.

Pointe Of Surrender Dance Studio is a premier dance institution located at 3240-3250 Parker Road in Florissant, Missouri, United States. Our studio offers a wide range of dance classes for all ages and skill levels, including ballet, jazz, contemporary, hip hop, and more. Our experienced instructors are dedicated to providing a nurturing and supportive environment where students can learn and grow as dancers. Whether you are a beginner looking to explore the world of dance or a seasoned performer honing your skills, Pointe Of Surrender Dance Studio has something for everyone. Join us and experience the joy of dance in a welcoming and inclusive community.

MoFlo Wellness, located at 11949 Olive Boulevard in Creve Coeur, Missouri, is your ultimate wellness destination. From food to gym to health products, we are here to support you on your journey to a healthier, stronger you. Our programs go beyond just physical fitness, offering a holistic approach to well-being that becomes a lifestyle. Our trainers are experts in various wellness modalities and our programs are tailored to meet the unique needs of each client. Come visit MoFlo Wellness and start your journey to a better you today.

The Elle on Lockwood is a prestigious institution located at 226 East Lockwood Avenue in Webster Groves, Missouri. This facility offers a wide range of services and programs designed to promote wellness and personal growth. With a team of dedicated professionals, The Elle on Lockwood provides top-notch care and support to individuals looking to improve their quality of life. Whether you are seeking physical therapy, counseling, or fitness classes, this institution has something for everyone. Visit The Elle on Lockwood today and start your journey towards a healthier and happier you.

Miss Dianna's School of Dance is a premier dance institution located at 8641 North Oak Trafficway in Kansas City, Missouri. We offer a wide range of classes including Acrobats, Tap, Ballet, Jazz, Hip Hop, Lyrical, Pom Pon, and Dance Technique for both children and adults. In addition to dance classes, we also offer Guitar, Drum, and Technique classes for all ages. At Miss Dianna's School of Dance, we provide a full-service experience for our students, from set-up to clean-up. Our experienced instructors are dedicated to helping each student reach their full potential and achieve their dance goals. Whether you are a beginner or an experienced dancer, we have a class for you.

212 Degrees of Wellness is a premier health institution located at 17197 New College Avenue in Wildwood, Missouri. Our dedicated team of professionals is committed to helping individuals achieve optimal health and well-being by providing a comprehensive range of services and treatments. From chiropractic care and acupuncture to nutritional counseling and massage therapy, we offer a holistic approach to wellness that focuses on treating the whole person. Visit us today and take the first step towards a healthier, happier you at 212 Degrees of Wellness.

Raising The Bar Fitness is a premier gym and health institution located at 1106 East 30th Street in Kansas City, Missouri. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to improve your strength, flexibility, or overall fitness level, our experienced trainers are here to support and guide you every step of the way. Join us at Raising The Bar Fitness and take your workout to the next level.

Pilates Co-Op KC is a premier gym and health institution located at 4146 Northwest Barry Road in Kansas City, Missouri. Our facility offers a cooperative environment for individuals to practice Pilates and improve their overall health and wellness. Our experienced instructors provide personalized training sessions to help clients achieve their fitness goals and strengthen their mind-body connection. Join us at Pilates Co-Op KC for a transformative workout experience in a supportive community setting.

Premier Martial Arts in Saint Charles, Missouri is a top-notch gym and health institution located at 1930 1st Capitol Drive. Our facility offers expert martial arts training for all ages and skill levels, helping students build confidence, strength, and discipline. Our experienced instructors provide personalized instruction in a safe and supportive environment. Whether you are looking to improve your fitness, learn self-defense techniques, or just have fun, Premier Martial Arts is the place for you. Join us today and start your journey towards a healthier, stronger you.

Loberg Athletics LLC is a premier gym and health institution located at 2855 Seckman Road in Imperial, Missouri, United States. Our facility offers state-of-the-art equipment and top-notch trainers to help you achieve your fitness goals. Whether you're looking to build muscle, improve endurance, or simply maintain a healthy lifestyle, Loberg Athletics LLC has everything you need to succeed. Join us today and take the first step towards a healthier, happier you!

Welcome to HOTWORX - O'Fallon, MO, your ultimate destination for fitness, health, and relaxation. Conveniently located at 2439 State Highway K, O'Fallon, Missouri, our state-of-the-art facility offers a unique and invigorating workout experience designed to transform your body and mind. At HOTWORX, we specialize in providing infrared sauna workouts that combine heat, infrared energy, and exercise for maximum results. Our innovative 24-hour gym offers a variety of virtually instructed workouts, including Hot Yoga, Hot Pilates, Hot Cycle, and more, all performed in our infrared saunas. This method not only helps you burn more calories but also aids in detoxification, pain relief, and stress reduction.

Welcome to Pure Barre Clayton, your premier destination for transformative fitness in the heart of Clayton, Missouri. Conveniently located at 8885 Ladue Road, we specialize in offering a unique and effective full-body workout that focuses on low-impact, high-intensity movements designed to strengthen and tone your body. Our expert instructors are dedicated to helping you achieve your fitness goals in a supportive and empowering environment. At Pure Barre, we believe that fitness is not just about physical strength, but also about mental well-being. Our classes are designed to challenge you at every level, whether you are a beginner or an experienced athlete. With our welcoming community and personalized approach, we ensure that every member feels motivated and inspired to push their limits.

St. Louis Aerial Collective is a unique gym and health institution located at 5019 Northrup Avenue in St. Louis, Missouri. Specializing in aerial fitness and circus arts, this establishment offers a variety of classes and workshops for individuals of all skill levels. From aerial silks to trapeze to lyra, students can experience the thrill of flying while getting a great workout. The experienced instructors at St. Louis Aerial Collective are dedicated to helping students improve their strength, flexibility, and overall fitness in a fun and supportive environment. Whether you're a beginner looking to try something new or an experienced aerialist looking to advance your skills, this institution has something for everyone. Come join the St. Louis Aerial Collective community and discover the joy of aerial arts!

Sah Do Mu Sul is a health institution located at 929 North Main Street in O'Fallon, Missouri, United States. Specializing in traditional Korean martial arts and healing techniques, Sah Do Mu Sul offers a unique approach to promoting physical and mental well-being. With a focus on self-defense, fitness, and stress relief, students can learn effective martial arts techniques while also improving their overall health and wellness. The institution's experienced instructors provide personalized instruction in a welcoming and supportive environment, making it an ideal place for individuals looking to improve their physical and mental health.

NEUAGE Health Wellness in Ladue, located at 8827 Ladue Road in St. Louis, Missouri, is a premier health and wellness institution. Our team of experienced doctors and healthcare professionals are dedicated to providing top-notch medical care and holistic wellness services to our patients. From routine check-ups to specialized treatments, we offer a wide range of services to help you achieve optimal health and well-being. Visit us today and experience the difference at NEUAGE Health Wellness in Ladue.

Foster Fitness Center is a state-of-the-art gym and health facility located at 880 College Avenue in Maryville, Missouri, United States. Our center offers a wide range of fitness equipment, group exercise classes, personal training services, and wellness programs to help individuals of all fitness levels achieve their health goals. Our friendly and knowledgeable staff are dedicated to providing a supportive and motivating environment for our members. Whether you are looking to lose weight, build muscle, or improve your overall health, Foster Fitness Center is the place for you. Join us today and start your journey to a healthier, happier you!

Girlfriends Fitness Boutique is a gym and health institution located at 2915 East 17th Street in Joplin, Missouri, United States. Our studio is designed exclusively for women, offering a supportive community that celebrates acceptance and encouragement. Enjoy the luxury of a private studio just for you, with top-notch cardio and strength training equipment available 24/7. We offer small group classes tailored to all fitness levels, shapes, and sizes, where you can feel welcomed just as you are. Members have access to the open gym, cardio and strength training equipment, tanning, discounts on classes, personal training, and workshops. Check out our membership plans for more information.

Colaw Fitness is a gym and health institution located at 2706 East 7th Street in Joplin, Missouri, United States. Since 2006, we have been providing a positive and uplifting fitness experience in an atmosphere that glorifies God. Our Joplin location opened in January 2016, offering state-of-the-art fitness equipment, private restrooms and showers, and free trainer instruction. We also provide nutrition instruction and a 30-day diet and workout plan to help you achieve your fitness goals. Our gym features cardio equipment, free weights, and weight lifting equipment to help you tone your body. We offer unlimited use of our massage area with HydroMassage beds for relaxation. Every first Monday of the month, we host a Member Appreciation Night with giveaways for new members. Additionally, we donate $7 of every membership sold to Water4Life Mozambique to build water wells in villages in need.

Northside Gymnastic Academy is a premier gym located in O'Fallon, Missouri, United States. Our facility, situated at 1317 Tom Ginnever Avenue, is dedicated to promoting health and wellness through the art of gymnastics. We offer a wide range of classes and programs for all ages and skill levels, taught by experienced instructors in a safe and welcoming environment. Whether you're a beginner looking to learn the basics or an experienced gymnast looking to improve your skills, Northside Gymnastic Academy has something for everyone. Join us today and discover the benefits of gymnastics for both your physical and mental well-being.