TOP 30 Stress reduction techniques in St. Louis, Missouri

30 results found

Saint Louis Counseling is a professional institution located at 10235 Ashbrook Drive in St. Louis, Missouri. We offer a range of services including therapy and psychiatry, with six convenient locations and flexible office hours to accommodate your schedule. Our approach combines coaching and counseling to support college and life success, breaking down the stigma around mental health and promoting open conversations. Our team of licensed professionals is dedicated to respecting the dignity of our clients, understanding their unique journeys, and providing tailored evidence-based treatments for improved mental health. We are committed to walking the journey with you and responding with hope, especially in light of the U.S. Surgeon General’s Advisory on youth mental health. Through our School Partnership Program, we offer therapy, social-emotional programs, and presentations to address the mental-health needs of children and teens. Our goal is to strengthen families, build stronger communities, and help individuals experience the best version of themselves. At Saint Louis Counseling, we embrace the ethos of compassion and service, offering support to individuals and families from diverse backgrounds. Whether you are seeking healing, renewal, or improved mental wellness, we are here to guide you towards a brighter future. Join us on this journey towards improved mental health and wholeness. #HealingTogether #ccstloneministry"

The St. Louis Behavioral Medicine Institute at the Macklind Office is a leading health institution located at 1129 Macklind Avenue in St. Louis, Missouri. Our dedicated team of healthcare professionals specializes in providing comprehensive behavioral health services to individuals in need. Whether you are seeking therapy, counseling, or psychiatric treatment, our experienced staff is committed to helping you achieve optimal mental wellness. Visit us today to discover how we can support you on your journey to better mental health.

Neurogen Brain Balancing West St. Louis is a cutting-edge health institution located at 14014 Manchester Road in Ballwin, Missouri. Our team of dedicated professionals specializes in innovative techniques and therapies to help balance and optimize brain function. Through personalized treatment plans, we aim to improve cognitive abilities, emotional well-being, and overall mental health. Visit us today to experience the transformative power of Neurogen Brain Balancing.

R3 - Repair Restore Rejuvenate is a premier health and spa institution located at 1601 South Jefferson Avenue in St. Louis, Missouri. Our mission is to provide a sanctuary for relaxation, healing, and renewal. Our team of skilled professionals offers a wide range of services including massage therapy, skincare treatments, and holistic wellness programs. Whether you are seeking relief from pain, stress reduction, or simply a pampering experience, R3 is dedicated to helping you achieve balance and harmony in mind, body, and spirit. Visit us today and let us help you repair, restore, and rejuvenate your well-being.

LifeWork, LLC is a health institution located at 2055 Craigshire Drive in St. Louis, Missouri. At LifeWork, LLC, we are dedicated to promoting holistic health and wellness for our clients. Our team of experienced professionals offers a range of services including counseling, therapy, nutrition coaching, and fitness training. Whether you are seeking mental health support, nutritional guidance, or physical fitness programs, LifeWork, LLC is here to help you achieve your health and wellness goals. Visit us today and start your journey to a healthier and happier life.

Maria Miller, Therapist is a holistic, trauma-informed therapy institution located at 3228 Ivanhoe Avenue, St. Louis, Missouri, United States. Specializing in perinatal and motherhood mental health, emotional intelligence assessment, postpartum doula services, and yoga instruction, Maria Miller offers a safe and supportive space for mothers looking to reconnect with themselves and thrive. As a mother herself, Maria understands the challenges of parenthood and the pressure to conform to societal expectations. She believes in empowering mothers to break free from these constraints, rediscover their true selves, and live authentically. Through evidence-based tools and personalized treatment plans, Maria helps clients heal attachment wounds, regulate their nervous systems, and achieve their goals.

Shanon L. Harlow, PsyD is a health institution located at 11144 Tesson Ferry Road in St. Louis, Missouri, United States. This institution is dedicated to providing psychological services to individuals seeking mental health support. Dr. Shanon L. Harlow, a licensed psychologist with a Doctorate in Psychology, leads a team of experienced professionals who offer therapy and counseling services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Shanon L. Harlow, PsyD is committed to helping you achieve emotional well-being and personal growth.

Gordon Gail, MSW, LCSW is a reputable institution located at 1810 Craig Road in St. Louis, Missouri, United States. Specializing in mental health services, Gordon Gail offers expert counseling and therapy for individuals seeking support and guidance. With a focus on holistic well-being, their dedicated team of professionals provides compassionate care to help clients navigate through life's challenges and improve their mental health. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Gordon Gail is committed to helping you achieve mental wellness and personal growth. Contact them today to schedule an appointment and take the first step towards a healthier, happier life.

The Institute for Challenging Disorganization, located at 2650 South Hanley Road in St. Louis, Missouri, is a renowned institution dedicated to helping individuals overcome disorganization in their lives. With a team of experienced professionals and experts in the field, the institute offers a variety of resources, workshops, and support services to assist clients in developing effective organizational skills and strategies. Whether you struggle with clutter, time management, or other challenges, the Institute for Challenging Disorganization is committed to providing personalized solutions to help you achieve a more organized and fulfilling life.

Shaping Sun is a renowned health institution located at 915 North Grand Boulevard in St. Louis, Missouri. Our team of dedicated doctors and healthcare professionals are committed to providing top-notch medical care and personalized treatment plans to help our patients achieve optimal health and wellness. Whether you are in need of routine check-ups, specialized medical treatments, or preventive care, our experienced staff is here to support you every step of the way. Visit us at Shaping Sun and let us help you shape a healthier and happier future.

Tai Chi Chuan-Chi Gong Chinese is a health institution located at 2734 Lafayette Avenue in St. Louis, Missouri, United States. Our institution offers traditional Chinese healing practices such as Tai Chi Chuan and Chi Gong, which focus on promoting physical, mental, and emotional well-being through gentle movements, breathwork, and meditation. Our experienced instructors provide personalized guidance and support to help individuals of all ages and fitness levels improve their overall health and vitality. Join us at Tai Chi Chuan-Chi Gong Chinese to experience the benefits of these ancient healing arts for yourself.

Breathing Earth Tai Chi is a health institution located at 1717 Park Avenue in St. Louis, Missouri, United States. We offer traditional Tai Chi classes that focus on the mind-body connection and the flow of energy within the body. Our experienced instructors guide students through gentle movements and breathing exercises to promote relaxation, balance, and overall well-being. Whether you are looking to reduce stress, improve flexibility, or enhance your mental clarity, Breathing Earth Tai Chi provides a welcoming and supportive environment for individuals of all ages and fitness levels. Join us and experience the benefits of this ancient practice for yourself.

Animal Health & Healing is a premier veterinary care institution located at 2615 South Big Bend Boulevard in St. Louis, Missouri. Our dedicated team of veterinarians and staff are committed to providing the highest quality care for your furry companions. From routine check-ups to specialized treatments, we offer a wide range of services to ensure the health and well-being of your pets. With a focus on holistic healing and compassionate care, we strive to help your animals live their best lives. Visit us today to experience the difference at Animal Health & Healing.

Dr. Dawn Davis is a renowned medical practitioner located at 1225 South Grand Boulevard in St. Louis, Missouri. With a focus on providing high-quality healthcare services, Dr. Davis offers personalized care and treatment to her patients. Specializing in various aspects of health, Dr. Davis is dedicated to promoting overall wellness and helping individuals lead healthier lives. Patients can expect a compassionate and professional approach to their healthcare needs at this institution.

Mercy Clinic Adult Psychiatry - Medical Tower B is a leading healthcare institution located at 621 South New Ballas Road in St. Louis, Missouri, United States. Specializing in adult psychiatry, this hospital provides compassionate and comprehensive care for patients dealing with mental health issues. With a team of experienced and dedicated healthcare professionals, Mercy Clinic Adult Psychiatry - Medical Tower B offers a wide range of services to support the mental well-being of its patients. Whether you are seeking therapy, medication management, or other psychiatric treatments, you can trust in the expertise and commitment of the staff at this esteemed institution.

Paul Robb, PsyD is a renowned health institution located in St. Louis, Missouri, United States. Led by Dr. Paul Robb, a highly respected and experienced clinical psychologist, the institution offers a wide range of mental health services to individuals seeking support and guidance. With a focus on personalized care and evidence-based treatments, Paul Robb, PsyD is dedicated to helping clients achieve their mental wellness goals and improve their overall quality of life. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, the compassionate team at Paul Robb, PsyD is here to provide you with the support and resources you need to thrive.

Balanced Solutions Healthcare is a health institution located at 2190 South Mason Road in St. Louis, Missouri. They specialize in empowering wellness through Chiropractic, Acupuncture, Nutrition, and Rehabilitation services. In addition to their main location in St. Louis, they also have a branch at 605 Commercial Avenue in Saint Clair, Missouri. Visit Balanced Solutions Healthcare for comprehensive and personalized healthcare services to help you achieve optimal well-being.

The Migraine Relief Institute is a cutting-edge health facility located at 1610 Des Peres Road in St. Louis, Missouri, United States. Our institute specializes in providing advanced treatments and therapies for individuals suffering from debilitating migraines. Our team of experienced healthcare professionals is dedicated to helping patients find relief from chronic migraines and improve their quality of life. With state-of-the-art technology and personalized care, the Migraine Relief Institute is committed to helping patients manage and overcome their migraine symptoms. Contact us today to schedule a consultation and start your journey towards long-lasting relief.

W. Edward Turner, MD, MS is a reputable healthcare institution located at 5000 Cedar Plaza Parkway in St. Louis, Missouri, United States. Dr. Turner specializes in providing expert medical care and treatment for a wide range of health issues. With his extensive experience and advanced degree in medicine, patients can trust in receiving top-quality care and personalized treatment plans. Whether it's a routine check-up or a complex medical condition, Dr. Turner and his team are dedicated to ensuring the well-being and health of all their patients. Visit W. Edward Turner, MD, MS for compassionate and comprehensive healthcare services.

Dan Weinst Psyd is a health institution located at 1208 Woodland Drive in St. Louis, Missouri, United States. Specializing in psychology, Dr. Dan Weinst offers a range of services to support mental health and well-being. With a focus on personalized care and evidence-based practices, patients can expect compassionate and professional treatment to help them navigate life's challenges. Whether seeking therapy for anxiety, depression, trauma, or other mental health concerns, Dr. Weinst provides a safe and supportive environment for individuals to heal and grow.

Daily Chiropractic & Wellness Center is a premier health institution located at 4137 Union Road in St. Louis, Missouri, United States. Our center specializes in chiropractic care and wellness services to help our patients achieve optimal health and well-being. Our team of experienced chiropractors and wellness professionals are dedicated to providing personalized care and treatment plans to address a wide range of health concerns. Whether you are seeking relief from pain, improving your overall health, or simply looking to enhance your well-being, Daily Chiropractic & Wellness Center is here to support you on your journey to better health. Visit us today and experience the benefits of our holistic approach to healthcare.

South City Counseling STL is a health institution located at 2715 Cherokee Street in St. Louis, Missouri. Our team consists of Licensed Professional Counselors, Somatic Experiencing Professionals, and Certified Rehabilitation Counselors who are dedicated to providing high-quality mental health services to individuals in need. Our therapists are committed to helping clients navigate through life's challenges and improve their overall well-being. Whether you are seeking individual therapy, couples counseling, or family therapy, our experienced team is here to support you on your journey towards healing and personal growth.

Clayton Sleep Institute, located at 11200 Tesson Ferry Road in St. Louis, Missouri, has been providing exceptional care for a full range of sleep disorders since 2002. Whether you choose to undergo an In-Clinic or Home Sleep Test, our team of specialists is dedicated to helping you achieve better sleep. If you are experiencing daytime fatigue, depression, weight gain, or difficulty in critical thinking, a sleep disorder may be to blame. Untreated sleep disorders can lead to serious health problems such as hypertension and diabetes. Don't wait any longer to address your sleep issues - our experienced sleep specialists can diagnose your disorder and create a comprehensive treatment plan to improve your quality of life.

Unwind Bodywork: Massage Therapy and Yoga Nidra is a health and wellness institution located at 10199 Woodfield Lane in St. Louis, Missouri, United States. Our mission is to help people release physical and emotional pain through the power of massage therapy and mindfulness meditation. We believe that the mind and body are interconnected, and by addressing both, we can help you achieve a pain-free and peaceful life. Our founder is passionate about helping others and has years of experience in helping people in the St. Louis area overcome their pain and find relief. Whether you are dealing with muscle tension, connective tissue issues, lymphatic drainage, scar tissue, or simply need some relaxation and stress relief, we have the tools and expertise to help you on your journey to wellness.

NLJ Counseling and Coaching Services, LLC is a health institution located at 10922 Schuetz Road in St. Louis, Missouri, United States. We are dedicated to linking individuals with the resources and tools they need to achieve their goals. Life can be overwhelming and challenging, but our services are designed to provide a safe and confidential space for individuals to express their thoughts and feelings without judgment. Therapy at NLJ Counseling and Coaching Services, LLC offers an opportunity for personal growth, self-discovery, and developing coping strategies for specific challenges or stressors. Our goal is to empower individuals to make positive choices, set realistic goals, and work towards a more fulfilling life. Seeking therapy is a courageous step towards prioritizing mental health and well-being.

Suma Chand, PHD is a renowned health institution located at 1438 South Grand Boulevard in St. Louis, Missouri, United States. Led by Dr. Suma Chand, the institution specializes in providing expert healthcare services and cutting-edge research in the field of health. With a focus on holistic and personalized care, Suma Chand, PHD is dedicated to improving the well-being and quality of life of its patients. Visit us today to experience top-notch healthcare services in a warm and welcoming environment.

Welcome to Palm Beach Massage, your serene oasis nestled in the heart of St. Louis, Missouri. Located at 1701 South Florissant Road, our tranquil retreat offers a rejuvenating escape from the hustle and bustle of everyday life. At Palm Beach Massage, we are dedicated to providing a holistic experience tailored to your individual needs, ensuring you leave feeling relaxed, refreshed, and revitalized. Our team of licensed and experienced massage therapists specializes in a variety of techniques, including Swedish, deep tissue, hot stone, and aromatherapy massages. Whether you're seeking relief from muscle tension, stress reduction, or simply a moment of peace, we have the perfect treatment for you.

Welcome to Balanced Healing MO, your sanctuary for massage therapy and energy healing in Wentzville, Missouri. Located inside Glasswing Massage at 148 East Pearce Boulevard, we offer a unique blend of therapeutic and relaxing treatments designed to help you find balance and rejuvenation. Owned and operated by Stephanie Biehl, a Licensed Massage Therapist (LMT) with a passion for healing, Balanced Healing MO is the culmination of Stephanie's journey from military spouse to expert therapist. After two decades of moving around the country and nurturing her family, Stephanie returned to the St. Louis area in 2020, bringing with her a wealth of experience and a deep commitment to helping others.

Welcome to Shannon Steinhouse, LMT - Your Sanctuary for Relaxation and Wellness Nestled in the heart of St. Louis, at 3525 Watson Road, Shannon Steinhouse, LMT, offers a serene retreat dedicated to enhancing your well-being through expert massage therapy. With a focus on personalized care and holistic healing, Shannon Steinhouse, a licensed massage therapist, brings years of experience and a deep passion for helping clients achieve balance and rejuvenation.

Welcome to Maura Kay Buchheit LMT, your sanctuary for holistic wellness and rejuvenation located in the heart of St. Louis, Missouri. Nestled at 3210 California Avenue, our practice is dedicated to providing exceptional therapeutic massage services tailored to meet your individual needs. Maura Kay Buchheit, a Licensed Massage Therapist (LMT), brings years of experience and a deep passion for helping clients achieve optimal health and well-being. Whether you are seeking relief from chronic pain, stress reduction, or simply a moment of relaxation, Maura’s personalized approach ensures that each session is as unique as you are.