Senior fitness classes with tai chi in Missouri

Lim Tai Chi Qi Fitness School is a premier health institution located at 7702 Big Bend Boulevard in St. Louis, Missouri, United States. Specializing in the ancient Chinese practices of Tai Chi and Qi Gong, this school offers a unique and holistic approach to fitness and wellness. Students can expect expert instruction from experienced teachers in a welcoming and supportive environment. Whether you are looking to improve your physical health, reduce stress, or increase your energy levels, Lim Tai Chi Qi Fitness School has something to offer for everyone. Join us today and start your journey towards a healthier and more balanced lifestyle.

The Southwest Tae-Kwon-Do Association is a premier gym and health institution located at 218 East Jackson Street in Bolivar, Missouri, United States. We offer top-notch Tae-Kwon-Do classes for all ages and skill levels, taught by experienced instructors who are dedicated to helping you reach your fitness and martial arts goals. Our facility is equipped with state-of-the-art equipment and a supportive, welcoming atmosphere that will inspire you to push yourself to new heights. Join us at the Southwest Tae-Kwon-Do Association and start your journey to a healthier, stronger you today.