Self defense training for women in St. Louis, Missouri

FIT Martial Arts in St. Louis is a premier health institution located at 2370 North Highway 67 in Florissant, Missouri. We offer top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals, improve your self-defense skills, and boost your overall well-being. Join us at FIT Martial Arts and experience the benefits of a healthy and active lifestyle.

St. Louis Martial Arts Academy is a premier health institution located in Maryland Heights, Missouri. Our academy offers a variety of martial arts classes for all ages and skill levels, including karate, jiu-jitsu, and kickboxing. Our experienced instructors are dedicated to helping students achieve their fitness and self-defense goals in a safe and supportive environment. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun, St. Louis Martial Arts Academy has something for everyone. Join us at 46 A Worthington Access Drive and start your martial arts journey today!

Fence St. Louis Fencing Club is a premier fencing institution located at 7527 Ravensridge Drive in St. Louis, Missouri. As a health-focused facility, we offer top-notch fencing classes and training programs for individuals of all ages and skill levels. Our experienced coaches provide personalized instruction to help members improve their physical fitness, mental agility, and overall well-being through the art of fencing. Join us at Fence St. Louis Fencing Club and experience the thrill of this dynamic sport in a supportive and welcoming environment.

St. Louis MMA is a premier gym and health institution located at 12430 Tesson Ferry Road in St. Louis, Missouri, United States. Our facility is dedicated to providing top-notch training in mixed martial arts (MMA) for individuals of all skill levels. Whether you are a beginner looking to improve your fitness or an experienced fighter aiming to compete, our expert instructors are here to help you reach your goals. With state-of-the-art equipment and a supportive community atmosphere, St. Louis MMA is the perfect place to achieve your fitness and fighting aspirations. Come join us and take your training to the next level!

Kirkwood Judo Club of St. Louis is a premier martial arts institution located at 9744 Watson Road in St. Louis, Missouri. Our club offers top-notch training in the art of Judo, promoting physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to improve your technique, our instructors are dedicated to helping you reach your goals. Join us at Kirkwood Judo Club and experience the benefits of this traditional Japanese martial art in a welcoming and supportive environment.

Premier Martial Arts in St. Louis, Missouri is a top-notch gym and health institution located at 503 North Taylor Avenue. We offer a wide range of martial arts classes for all ages and skill levels, including karate, kickboxing, and self-defense training. Our experienced instructors are dedicated to helping our students reach their fitness goals while also learning valuable self-defense techniques. Join us at Premier Martial Arts in St. Louis for a fun and challenging workout that will leave you feeling empowered and energized.

Finney's St. Louis MMA, Kickboxing, Boxing and Jiu-Jitsu is a premier gym located at 9744 Watson Road in St. Louis, Missouri. Offering a variety of martial arts disciplines including MMA, kickboxing, boxing, and Jiu-Jitsu, this institution is the perfect place for fitness enthusiasts and combat sports enthusiasts alike. With expert trainers and state-of-the-art facilities, members can expect top-notch instruction and a supportive community to help them reach their health and fitness goals. Whether you're looking to learn self-defense, improve your skills in the ring, or simply get in shape, Finney's St. Louis MMA, Kickboxing, Boxing and Jiu-Jitsu has something for everyone.

St. Louis Tae Kwon Do Academy is a premier martial arts institution located at 990 Horan Drive in Fenton, Missouri. We offer top-notch training in the ancient Korean martial art of Tae Kwon Do, focusing on self-defense, discipline, and physical fitness. Our experienced instructors are dedicated to helping students of all ages and skill levels achieve their goals. Join us at St. Louis Tae Kwon Do Academy and start your journey towards a healthier mind and body today.

St. Louis Family Martial Arts Academy is a premier institution located at 15825 Manchester Road in Ballwin, Missouri. Specializing in martial arts, Tae Kwon Do, and Karate for families, we have worked with thousands of families over the years, teaching basic life skills to children and adults alike. Our classes cater to individuals of all ages and skill levels, starting from four years old and up. At St. Louis Family Martial Arts Academy, we provide a positive environment where students can develop strength and confidence. Our flexible class schedule accommodates busy family lives, with classes offered in the afternoons and evenings to ensure everyone can make the most of their time.

Xtreme Tactical Defense in St. Louis is a premier destination for those looking to improve their self-defense skills and enhance their overall well-being. Located at 570 South Highway Drive in Fenton, Missouri, this institution offers a wide range of health and tactical training programs for individuals of all levels. Whether you are a beginner looking to learn the basics of self-defense or an experienced practitioner looking to refine your techniques, Xtreme Tactical Defense has something for everyone. With expert instructors and state-of-the-art facilities, you can trust that you are receiving top-notch instruction in a safe and supportive environment. Visit Xtreme Tactical Defense in St. Louis today and take the first step towards a healthier, safer, and more confident you.

Welcome to St. Louis Fitness Club, the premier destination for self-defense and combat sports training in St. Louis. Conveniently located at 3525 Hampton Avenue, St. Louis, Missouri 63139, our club offers a diverse range of classes designed to enhance your physical fitness, boost your confidence, and teach you valuable self-defense skills. Our unique programs cater to all ages and skill levels, ensuring a welcoming and supportive environment for everyone. Experience the transformative power of Yogalates, a gentle fusion of Pilates and yoga that improves posture, mobility, and overall body awareness. For those seeking a dynamic bodyweight workout, Animal Flow enhances coordination, strength, and endurance through a series of fluid movements.

Yo Dan's is a cozy cafe located at 5431 Riverview Boulevard in St. Louis, Missouri. This welcoming establishment offers a variety of delicious food options for breakfast, lunch, and dinner. Whether you're in the mood for a hearty sandwich, a fresh salad, or a comforting bowl of soup, Yo Dan's has something to satisfy your cravings. The relaxed atmosphere and friendly staff make it the perfect spot to enjoy a meal with friends or grab a quick bite to eat on-the-go. Come visit Yo Dan's and experience the delicious flavors and warm hospitality for yourself.

Pistols -N- Vixens is a trendy and edgy clothing store located at 10 Meadow Circle Drive in Lake Saint Louis, Missouri. This store offers a wide selection of stylish and unique clothing items for both men and women, perfect for those looking to make a bold fashion statement. From graphic tees and leather jackets to statement accessories and footwear, Pistols -N- Vixens has something for everyone. Visit us today and unleash your inner vixen with our killer collection of fashion-forward pieces.

Momentum Academy: Fox Park is a vibrant and innovative primary school located in the heart of St. Louis, Missouri. Our dedicated team of educators is committed to providing a nurturing and stimulating learning environment for students to thrive academically and personally. With a focus on individualized instruction and hands-on learning experiences, we strive to inspire a love for learning in each and every student. Our school values diversity, creativity, and collaboration, and we are dedicated to preparing our students for success in an ever-changing world. Come visit us at 2617 Shenandoah Avenue and see the Momentum Academy difference for yourself!

Tigers Gym & Fight Club is a premier health institution located at 1766 North New Florissant Road in Florissant, Missouri, United States. Our facility offers a wide range of fitness and martial arts programs for individuals of all ages and fitness levels. With state-of-the-art equipment, experienced trainers, and a supportive community atmosphere, Tigers Gym & Fight Club is the perfect place to achieve your health and fitness goals. Join us today and unleash your inner tiger!

The Marcus Garvey Karate Club is a health-focused institution located at 1408 Kingshighway Boulevard in St. Louis, Missouri, United States. This club offers traditional karate classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a supportive community atmosphere, students can improve their overall well-being while learning the art of karate. Join us at Marcus Garvey Karate Club to strengthen your body and mind through the practice of martial arts.

The Tae Kwon-Do Karate Club is a premier health institution located at 4722 Gravois Avenue in St. Louis, Missouri, United States. Our club offers top-notch training in the art of Tae Kwon-Do and Karate, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join our club today and start your journey towards improved health and wellness through the practice of martial arts.

The Taekwondo Center is a premier health institution located at 930 Holly Hills Avenue in St. Louis, Missouri. Our center offers top-notch training in the Korean martial art of Taekwondo, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a supportive and welcoming environment. Join us at The Taekwondo Center and embark on a journey towards improved health, confidence, and overall well-being.

World Martial Arts Academy-SoCo is a premier health institution located in St. Louis, Missouri, United States. Offering a wide range of martial arts classes and programs, our academy is dedicated to helping individuals of all ages and skill levels improve their physical fitness, mental focus, and self-confidence. Our experienced instructors provide expert guidance in a supportive and encouraging environment, making it the perfect place to learn and grow in the martial arts. Whether you're looking to learn self-defense techniques, improve your flexibility, or simply stay in shape, World Martial Arts Academy-SoCo has something for everyone. Join us today and start your journey towards a healthier, stronger, and more confident you.

Ahn's Martial Arts Academy Inc is a premier health institution located at 12032 Tesson Ferry Road in St. Louis, Missouri. We offer a variety of martial arts classes for all ages and skill levels, including Taekwondo, Hapkido, and self-defense training. Our experienced instructors provide personalized attention to help students achieve their fitness and self-defense goals. Join us at Ahn's Martial Arts Academy Inc and experience the physical and mental benefits of martial arts training in a supportive and welcoming environment.

The Moo-Do-Kwan School of Judo is a renowned institution located at 8827 Manchester Road in St. Louis, Missouri. This health-focused school offers top-notch training in the art of Judo, promoting physical fitness, mental discipline, and self-defense skills. With experienced instructors and a welcoming atmosphere, students of all ages and skill levels can improve their strength, agility, and confidence. Join us at Moo-Do-Kwan School of Judo and embark on a journey towards better health and personal growth.

Nomad Jiu Jitsu is a premier health institution located in the heart of St. Louis, Missouri. Our dedicated team of experienced instructors offers top-notch training in the art of Jiu Jitsu, providing a comprehensive approach to physical fitness and self-defense. Whether you are a beginner looking to improve your skills or an experienced practitioner seeking to hone your technique, Nomad Jiu Jitsu welcomes individuals of all levels. Join us at 3139 South Grand Boulevard and embark on a journey to better health and mastery of this ancient martial art.

Eppley Boxing And Kickboxing is a premier gym located in St. Louis, Missouri, United States. Our facility offers top-notch boxing and kickboxing training for individuals of all skill levels, from beginners to advanced athletes. Our experienced instructors provide personalized coaching to help you achieve your fitness goals and improve your technique. Whether you are looking to improve your strength, agility, or just want to have a fun and challenging workout, Eppley Boxing And Kickboxing is the place for you. Join us at 7319 South Broadway and experience the thrill of boxing and kickboxing in a supportive and motivating environment.

North Broadway Jiu Jitsu is a premier health institution located in St. Louis, Missouri. We offer top-notch jiu jitsu training for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills. Come visit us at 2324 Marconi Avenue and experience the benefits of training at North Broadway Jiu Jitsu.

The Martial Arts Center is a premier gym and health institution located at 3712 Lemay Ferry Road in St. Louis, Missouri. Our center offers a wide range of martial arts classes for all ages and skill levels, including karate, taekwondo, jiu-jitsu, and more. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills in a safe and supportive environment. Whether you are looking to learn a new martial art, get in shape, or just have fun, The Martial Arts Center is the perfect place for you. Join us today and unleash your inner warrior!

Three Rivers Aikido is a health-focused institution located at 2320 Marconi Avenue in St. Louis, Missouri, United States. We offer traditional Japanese martial arts training in the form of Aikido, a non-aggressive self-defense practice that emphasizes harmony and blending with an opponent's energy. Our experienced instructors provide a safe and supportive environment for students of all levels to improve their physical fitness, mental focus, and self-confidence. Join us at Three Rivers Aikido and discover the transformative power of this ancient martial art.

Arch Taekwondo is a premier health institution located in St. Louis, Missouri, United States. We offer top-notch Taekwondo classes for individuals of all ages and skill levels. Our experienced instructors provide personalized training to help students improve their physical fitness, mental focus, and self-defense skills. Join us at 3010 Locust Street and embark on a journey towards better health and well-being through the practice of Taekwondo.

Bushido World Karate, LLC is a premier health institution located in St. Louis, Missouri. We specialize in offering top-notch karate classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of traditional karate techniques. Whether you are a beginner looking to start your martial arts journey or an experienced practitioner seeking to refine your skills, Bushido World Karate, LLC is the perfect place for you. Join us at 5145 Lemay Ferry Road and experience the benefits of karate training firsthand.

Watson Martial Arts is a health institution located at 2737 Papin Street in St. Louis, Missouri, United States. Our philosophy and passion revolve around making a positive impact on people’s lives through the practice of martial arts. We provide a safe and friendly learning environment with quality instruction, aimed at fostering self-confidence, self-discipline, and respect. Whether you are interested in competition, getting in shape, learning self-defense, or simply looking for a new hobby, Watson Martial Arts offers classes for all skill levels. We are particularly proud of being beginner-friendly and ensuring that everyone gets the most out of their experience.

Sid Gee's Kenpo Karate is a prestigious martial arts institution located in St. Louis, Missouri. Our dojo, situated at 6727 Langley Avenue, offers top-notch Kenpo Karate classes for individuals of all ages and skill levels. At Sid Gee's Kenpo Karate, we are dedicated to promoting physical fitness, self-discipline, and self-defense skills through the practice of traditional martial arts. Our experienced instructors provide personalized training in a safe and supportive environment, helping students reach their full potential both on and off the mat.