TOP 10 Best Mindfulness exercises for stress in North Kansas City, Missouri

The North Kansas City Hospital Center Wellness Corner is a health and wellness facility located at 7227 Northwest 86th Terrace in Kansas City, Missouri. As part of North Kansas City Hospital, this center provides a range of services and resources to help individuals in the community improve their overall health and well-being. From fitness classes and nutrition counseling to preventative screenings and educational workshops, the Wellness Corner offers a comprehensive approach to promoting a healthy lifestyle. Whether you are looking to maintain your current health or make positive changes, the dedicated team at the North Kansas City Hospital Center Wellness Corner is here to support you on your wellness journey.

Lilac Center in North Kansas City is a health institution located at 2029 Buchanan Street. If you are struggling with controlling your emotions, maintaining relationships, or dealing with self-harm, substance abuse, or other issues, we are here to help. Our experienced team can teach you calming techniques, mindfulness, and skills to improve self-understanding and build more fulfilling relationships. Don't hesitate to reach out and take the next step towards creating a life worth living. Contact us at 816-221-0305 ext. 11 for North Kansas City location.

Serenity On The Square is a health and school institution located at 14 East Franklin Street in Liberty, Missouri, United States. Situated on the charming Historic Downtown Liberty Square, just 18 miles north of downtown Kansas City, our practitioners are master healers who specialize in holistic wellness for the mind, body, and spirit. Our massage therapists offer personalized therapeutic and deep-tissue treatments, tailored to your specific needs. In our studio, we provide a variety of yoga styles for all experience levels, so you can find a class that suits your needs.

KINETIC Counseling, located at 408 North Euclid Avenue in St. Louis, Missouri, is a health institution that offers a comprehensive approach to psychotherapeutic counseling. Our services embrace your strengths, aspirations, interests, life learning, and personal beliefs. We are currently licensed in Missouri, Illinois, Pennsylvania, Kansas, Ohio, and Florida, and offer telehealth services for your convenience. Our team of experienced counselors is dedicated to helping you achieve mental wellness and personal growth. Contact us today to schedule an appointment.

Dr. Leigh Anne Randa, Ph.D - Friendly Psychology is a welcoming and compassionate psychology institution located at 6000 North Chatham Avenue in Kansas City, Missouri, United States. Dr. Randa specializes in providing personalized and friendly mental health services to individuals seeking support and guidance. With a focus on promoting overall well-being and emotional health, Dr. Randa offers a safe and inclusive space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your mental wellness, Dr. Leigh Anne Randa, Ph.D - Friendly Psychology is dedicated to helping you on your journey towards a healthier and happier life.

Heartland Therapy KC is a leading health institution located in Kansas City, Missouri. Our dedicated team of therapists provides personalized and compassionate care to help individuals achieve their optimal health and wellness goals. We offer a variety of therapy services, including physical therapy, occupational therapy, and speech therapy, to address a wide range of health issues. Our state-of-the-art facility is designed to create a comfortable and welcoming environment for all patients. Visit us at 7170 North Broadway to experience the difference that Heartland Therapy KC can make in your health journey.

Creating Balance LLC is a health institution located at 5746 North Broadway in Kansas City, Missouri, United States. Our therapists specialize in helping clients navigate through challenges such as anxiety, depression, stress, and judgmental inner critics. We believe in the importance of self-care and creating healthy boundaries to maintain balance in life. Our goal is to provide a safe space for individuals to explore the "what ifs" of change and prioritize their well-being. Through therapy, clients can freely discuss their concerns and work towards feeling empowered and back on track. If you are seeking support and guidance, we invite you to learn more about our services and see if we would be a good fit as your therapist.

Light Work and Energy Balance is a cutting-edge institution located at 2725 North Kansas Expressway in Springfield, Missouri, United States. We specialize in helping individuals achieve optimal health and wellness through a holistic approach that focuses on balancing both physical and mental energy. Our experienced team of professionals offers a wide range of services including yoga classes, meditation sessions, nutritional counseling, and energy healing techniques. Whether you are looking to reduce stress, improve your fitness level, or simply enhance your overall well-being, Light Work and Energy Balance is here to support you on your journey to a healthier and happier life. Visit us today and experience the transformative power of light work and energy balance.

Northland Counseling Center is a leading mental health institution located at 4444 North Belleview Avenue in Kansas City, Missouri. Our dedicated team of professionals provides expert counseling services to individuals, couples, and families in need of support and guidance. Our mission is to promote mental wellness and provide a safe and nurturing environment for healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Headspacekc is a premier hair care institution located in Kansas City, Missouri. Our talented team of stylists are dedicated to providing exceptional hair care services in a modern and welcoming environment. Whether you're looking for a trendy new haircut, a bold color change, or a relaxing spa treatment, Headspacekc has you covered. Conveniently located at 6651 North Oak Trafficway, come visit us and experience the ultimate in hair care and pampering.

Renewed Strength Counseling is a trusted health institution located at 4444 North Belleview Avenue in Kansas City, Missouri. Our team of experienced counselors is dedicated to providing support and guidance to individuals seeking mental health and emotional wellness. Through personalized therapy sessions, we help our clients navigate through life's challenges and find renewed strength to overcome obstacles. Our compassionate and professional approach ensures a safe and supportive environment for healing and growth. Contact us today to begin your journey towards renewed strength and well-being.

Rebecca Correnti, LPC is a leading mental health institution located at 8113 North Oak Trafficway in Kansas City, Missouri. As a licensed professional counselor, Rebecca Correnti provides expert mental health services to individuals seeking support and guidance. With a warm and welcoming atmosphere, clients can feel comfortable and supported as they work towards improving their mental well-being. Whether dealing with anxiety, depression, trauma, or other mental health concerns, Rebecca Correnti offers personalized treatment plans to help clients achieve their goals. If you are in need of mental health support in the Kansas City area, look no further than Rebecca Correnti, LPC.

Cedar House Counseling is a reputable health institution located at 2005 Buchanan Street in North Kansas City, Missouri, United States. Our dedicated team of experienced counselors provides a wide range of mental health services to individuals, couples, and families. With a focus on holistic healing and personalized care, we strive to help our clients navigate life's challenges and achieve emotional well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Cedar House Counseling is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.