TOP 30 Mindfulness based therapies in Creve Coeur, Missouri

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The Center for Mindfulness & CBT, located at 967 Gardenview Office Parkway in Creve Coeur, Missouri, is a health institution that offers a variety of classes and therapy groups to help individuals improve their mental well-being. Whether you are struggling with anxiety, depression, OCD, ADHD, trauma, or other difficulties, our trained therapists can help you rewire your brain and restore peace in your life. Our 6-8 week mindfulness classes are designed to bring more focus, calm, compassion, and joy into your life. We also offer therapy groups for teens and adults with Body-Focused Repetitive Behaviors (BFRBs) like skin picking or hair pulling, as well as support for families coping with mental health challenges.

Integrative Mind Institute is a health institution located at 108 North Clay Avenue in Kirkwood, Missouri, United States. Through brain-based neurofeedback and therapy, we aim to help individuals achieve a life of health, hope, and strength. Neurofeedback technology allows us to read brain waves and provide direct feedback to help the brain regulate itself, offering a non-invasive, pain-free, and drug-free treatment for various mental and emotional issues. Our services can assist with a wide range of problems such as anxiety, depression, PTSD, ADHD, and more. Additionally, neurofeedback can address sleep problems, compulsive thinking, and other neurological concerns, providing a safe and effective way to train the brain and achieve balance, improved attention, clarity, and calm.

Integrative Mind Institute LLC, located at 7750 Clayton Road in Richmond Heights, Missouri, is a health institution specializing in brain-based neurofeedback and therapy. Our goal is to guide individuals towards a life of health, hope, and strength through non-invasive and drug-free treatments. Neurofeedback technology reads brain waves and provides direct feedback to help the brain regulate itself. This treatment has been found beneficial for a variety of mental and emotional issues, as well as sleep problems, compulsive thinking, and other neurological issues. It offers a safe and effective way to train the brain, leading to improved attention, clarity, and calm.

Genesis Christian Counseling is a trusted institution located at 745 Craig Road in Creve Coeur, Missouri, United States. Specializing in health and wellness, our team of experienced counselors provide compassionate and faith-based counseling services to individuals and families. With a focus on integrating Christian values and principles into therapy sessions, we strive to help our clients find healing, hope, and restoration. Whether you are struggling with mental health issues, relationship problems, or simply seeking guidance and support, Genesis Christian Counseling is here to help you on your journey towards emotional and spiritual well-being.

Joyce McLeod Henley, LCSW is a health institution located at 10425 Old Olive Street Road in Creve Coeur, Missouri, United States. This institution is led by licensed clinical social worker Joyce McLeod Henley, who provides expert mental health services to individuals and families in need. With a focus on compassionate care and personalized treatment plans, Joyce McLeod Henley, LCSW strives to help clients achieve mental wellness and emotional stability. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, this institution offers a safe and supportive environment for healing and growth.

CrossRoads Counseling Centers is a leading health institution located at 1000 Executive Parkway Drive in Creve Coeur, Missouri, United States. We offer a wide range of counseling services to help individuals navigate life's challenges and overcome obstacles. Our team of experienced counselors provides personalized care and support to help clients achieve mental and emotional well-being. Whether you are struggling with stress, anxiety, depression, or relationship issues, CrossRoads Counseling Centers is here to help you find your path to healing and growth. Contact us today to schedule an appointment and start your journey towards a healthier, happier life.

Dr. Jeremy Shuman is the Clinical Director of The Center for Mindfulness & CBT, located at 967 Gardenview Office Parkway in Creve Coeur, Missouri. Specializing in the treatment of Obsessive Compulsive Disorder (OCD) and anxiety disorders, Dr. Shuman offers Cognitive Behavioral Therapy (CBT) including Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT). He also provides treatment for panic attacks, health anxiety, generalized anxiety disorder, and stress in high achieving adults. With 13 years of experience, Dr. Shuman is an expert in treating OCD in Autistic clients and offers consultation and training on the intersection of Autism and OCD. He practices from an LGBTQ affirmative stance and advocates for social justice, engaging in anti-racist training and self-study. Dr. Shuman is a leader in the neurodiversity movement, offering neurodiversity-affirming therapy and understanding the role of intersectionality in personal experience with identity.

Dr. Lisa Goldman, PsyD, located at 11500 Olive Boulevard in Creve Coeur, Missouri, is a health institution specializing in mindfulness-based therapies to help patients increase self-awareness, reduce stress and anxiety, and enhance overall well-being. Dr. Goldman also works with couples to restore harmony in their relationships. Sessions can be conducted in person at her office in St. Louis or online. Dr. Goldman takes a holistic approach to mental health, addressing the interconnectedness of physical, emotional, and spiritual well-being. She collaborates with patients to develop comprehensive plans that encompass nutrition, exercise, sleep, and other lifestyle factors affecting mental health. Dr. Goldman is trained in trauma-focused therapies and provides trauma-informed care to create a safe and supportive environment for clients during therapy sessions.

St. Louis Psychiatry Group is a leading mental health institution located at 11477 Olde Cabin Road in Creve Coeur, Missouri. As a trusted hospital specializing in psychiatric care, our dedicated team of professionals provides comprehensive evaluation, diagnosis, and treatment for a wide range of mental health disorders. With a focus on personalized care and evidence-based therapies, we strive to help our patients achieve optimal mental health and well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Laura Chackes-Tonopolsky is a renowned health institution located at 10845 Olive Boulevard in Creve Coeur, Missouri, United States. The Clinical Director, Dr. Chackes, is a licensed psychologist specializing in the treatment of children, adolescents, and adults with anxiety and related disorders. With a doctorate degree in clinical psychology and extensive experience in empirically based treatments such as Cognitive Behavioral Therapy, Exposure and Response Prevention, and Habit Reversal Training, Dr. Chackes offers comprehensive care for a variety of mental health conditions including OCD, PTSD, and phobias. In addition to individual therapy, Dr. Chackes also runs treatment groups for Body Focused Repetitive Behaviors and has co-developed a Mindfulness Based Cognitive Therapy program. She is dedicated to providing high-quality care to all individuals, regardless of age, gender identity, race, religion, sexual orientation, or ability level. The institution accepts most major insurances and offers services as an out-of-network provider.