TOP 20 Best Mental wellness exercises in North Kansas City, Missouri

The North Kansas City Hospital Center Wellness Corner is a health and wellness facility located at 7227 Northwest 86th Terrace in Kansas City, Missouri. As part of North Kansas City Hospital, this center provides a range of services and resources to help individuals in the community improve their overall health and well-being. From fitness classes and nutrition counseling to preventative screenings and educational workshops, the Wellness Corner offers a comprehensive approach to promoting a healthy lifestyle. Whether you are looking to maintain your current health or make positive changes, the dedicated team at the North Kansas City Hospital Center Wellness Corner is here to support you on your wellness journey.

Lilac Center in North Kansas City is a health institution located at 2029 Buchanan Street. If you are struggling with controlling your emotions, maintaining relationships, or dealing with self-harm, substance abuse, or other issues, we are here to help. Our experienced team can teach you calming techniques, mindfulness, and skills to improve self-understanding and build more fulfilling relationships. Don't hesitate to reach out and take the next step towards creating a life worth living. Contact us at 816-221-0305 ext. 11 for North Kansas City location.

Infinity Chiropractic & Acupuncture is a premier health institution located in Kansas City, Missouri. Our dedicated team of professionals specializes in providing top-notch chiropractic care and acupuncture services to help our patients achieve optimal health and wellness. Conveniently located at 8002 North Brighton Avenue, our state-of-the-art facility offers a relaxing and welcoming environment for all who walk through our doors. Whether you are seeking relief from pain, injury recovery, or simply looking to improve your overall well-being, Infinity Chiropractic & Acupuncture is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path to a healthier, happier you.

Master Shin's Academy Tae Kwon Do, located at 9552 North McGee Street in Kansas City, Missouri, is a dynamic Martial Arts Program that caters to individuals of all ages. Led by Master Shin Eun Seo, the academy focuses on building self-confidence, self-esteem, and focus in children, while also helping adults improve fitness, flexibility, and reduce stress. Our instructors are known for their patience and genuine care for each student, helping them make observable improvements in various aspects of their lives. The academy is more than just a gym or activity center - it is a place of self-improvement, both physically and mentally, where members feel like part of a family.

9Round Kickboxing Fitness is a gym and health institution located at 6304 North Chatham Avenue in Kansas City, Missouri, United States. We offer introductory workouts scheduled up to seven days in advance to ensure a quality experience. Individuals under 18 must be accompanied by a parent or legal guardian, and first-time visitors and local residents are welcome. Our facility is equipped with secure, members-only access and security cameras for your safety. During an introductory session, one of our Kickboxing Instructors will guide you through a full workout tailored to your fitness goals. If you're ready to take your fitness to the next level, you can book an Introductory Personal Training Session for a fully customized workout with a 9Round Champion Trainer. Our Trainer-Led circuit hours offer guided workouts with Champion Trainers, and our Daily Workout Screen technology ensures you know exactly what to do at each station.

Zhao Natural Healing Clinic is a renowned health institution located at 11511 North Lewis Avenue in Kansas City, Missouri, United States. Specializing in natural healing methods, the clinic offers a wide range of services aimed at promoting overall wellness and vitality. With a team of experienced practitioners and a focus on holistic approaches, Zhao Natural Healing Clinic is dedicated to helping patients achieve optimal health through personalized treatment plans. Visit us today to experience the benefits of natural healing and start your journey towards a healthier, happier life.

Genesis Health Clubs - Clayview is a premier gym and health institution located in Kansas City, Missouri. Situated at 7990 North Farley Avenue, this state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and amenities to help members achieve their health and wellness goals. With a welcoming and supportive environment, Genesis Health Clubs - Clayview is the perfect place for individuals of all fitness levels to improve their physical and mental well-being. Whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle, this institution has everything you need to succeed. Join today and start your journey to a healthier you!

Hero Martial Arts is a health institution located at 6246 North Chatham Avenue in Kansas City, Missouri, United States. Our dedicated team of Masters and Leaders are committed to helping individuals achieve their goals in martial arts while also focusing on life skills and lessons. With a focus on perseverance, confidence, and sportsmanship, our classes cater to both children and adults looking to enhance their physical fitness, mental strength, and self-defense skills. Our structured programs extend beyond the dojo, fostering coordination, physical fitness, mental strength, and valuable social skills. With over 25 years of experience and a team of over 10 certified master instructors, Hero Martial Arts is here to guide you and your family in overcoming life's challenges. Don't wait, unlock your ultimate potential and join our vibrant community today!

Genesis Health Clubs - Boardwalk is a premier gym, health, and spa institution located at 8628 North Boardwalk Avenue in Kansas City, Missouri, United States. Our Boardwalk location near Zona Rosa offers a wide variety of well-maintained weight machines, cardio equipment, and fitness areas to help you customize workouts to meet your specific fitness goals. With luxury amenities such as a cycle/spin studio, Functional Training Area, smoothie and protein shake bar, spacious group exercise studios, upscale locker rooms with dry saunas, and clean showers stocked with luxury products, we provide everything you need to transition seamlessly from workout to work or leisure.

KINETIC Counseling, located at 408 North Euclid Avenue in St. Louis, Missouri, is a health institution that offers a comprehensive approach to psychotherapeutic counseling. Our services embrace your strengths, aspirations, interests, life learning, and personal beliefs. We are currently licensed in Missouri, Illinois, Pennsylvania, Kansas, Ohio, and Florida, and offer telehealth services for your convenience. Our team of experienced counselors is dedicated to helping you achieve mental wellness and personal growth. Contact us today to schedule an appointment.

Dr. Leigh Anne Randa, Ph.D - Friendly Psychology is a welcoming and compassionate psychology institution located at 6000 North Chatham Avenue in Kansas City, Missouri, United States. Dr. Randa specializes in providing personalized and friendly mental health services to individuals seeking support and guidance. With a focus on promoting overall well-being and emotional health, Dr. Randa offers a safe and inclusive space for clients to explore their thoughts and feelings. Whether you are struggling with anxiety, depression, relationship issues, or simply looking to improve your mental wellness, Dr. Leigh Anne Randa, Ph.D - Friendly Psychology is dedicated to helping you on your journey towards a healthier and happier life.

Heartland Therapy KC is a leading health institution located in Kansas City, Missouri. Our dedicated team of therapists provides personalized and compassionate care to help individuals achieve their optimal health and wellness goals. We offer a variety of therapy services, including physical therapy, occupational therapy, and speech therapy, to address a wide range of health issues. Our state-of-the-art facility is designed to create a comfortable and welcoming environment for all patients. Visit us at 7170 North Broadway to experience the difference that Heartland Therapy KC can make in your health journey.

Creating Balance LLC is a health institution located at 5746 North Broadway in Kansas City, Missouri, United States. Our therapists specialize in helping clients navigate through challenges such as anxiety, depression, stress, and judgmental inner critics. We believe in the importance of self-care and creating healthy boundaries to maintain balance in life. Our goal is to provide a safe space for individuals to explore the "what ifs" of change and prioritize their well-being. Through therapy, clients can freely discuss their concerns and work towards feeling empowered and back on track. If you are seeking support and guidance, we invite you to learn more about our services and see if we would be a good fit as your therapist.

Saving Your Brain is a health institution located at 12200 North Ambassador Drive in Kansas City, Missouri, United States. Our Brain Training Center specializes in training the brain with advanced technology to correct brain imbalances. We offer a unique, multi-disciplinary approach to brain care, utilizing state-of-the-art technology to diagnose, treat, and optimize brain health. Our expertise in resolving chronic brain health problems sets us apart, with patients traveling from all over the United States and internationally to seek our services. Dr. Kelly Miller, NMD, with over 40 years of clinical practice, serves as our "Brain Health Coach" and leads our team in providing outstanding outcomes for our members. We specialize in improving reading speed and comprehension, addressing behavioral issues in children, and offering services such as Neurofeedback, QEEG Brain Mapping, BRAIN TAP, and Neuro Sensory Integration.

Aplomb Martial Arts Liberty is a premier health institution located at 9761 North Cedar Avenue in Kansas City, Missouri, United States. Offering a wide range of martial arts classes, Aplomb Martial Arts Liberty provides a unique and effective way to improve physical fitness, mental discipline, and self-defense skills. With experienced instructors and a supportive community, students of all ages and skill levels can achieve their fitness and wellness goals at Aplomb Martial Arts Liberty. Join us today and experience the benefits of martial arts training firsthand.

Light Work and Energy Balance is a cutting-edge institution located at 2725 North Kansas Expressway in Springfield, Missouri, United States. We specialize in helping individuals achieve optimal health and wellness through a holistic approach that focuses on balancing both physical and mental energy. Our experienced team of professionals offers a wide range of services including yoga classes, meditation sessions, nutritional counseling, and energy healing techniques. Whether you are looking to reduce stress, improve your fitness level, or simply enhance your overall well-being, Light Work and Energy Balance is here to support you on your journey to a healthier and happier life. Visit us today and experience the transformative power of light work and energy balance.

Northland Counseling Center is a leading mental health institution located at 4444 North Belleview Avenue in Kansas City, Missouri. Our dedicated team of professionals provides expert counseling services to individuals, couples, and families in need of support and guidance. Our mission is to promote mental wellness and provide a safe and nurturing environment for healing and growth. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced therapists are here to help you navigate life's challenges. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Northland Passage is an institution located at 6360 North London Avenue in Kansas City, Missouri. This facility offers a range of services and programs aimed at helping individuals navigate through life's challenges and transitions. Whether you are seeking mental health support, addiction treatment, or simply looking for a safe and supportive environment, Northland Passage is dedicated to providing compassionate care and guidance. With a team of experienced professionals and a commitment to personalized treatment plans, Northland Passage is a trusted resource for those in need of assistance in the Kansas City area.

Embark Counseling Services, LLC is a leading mental health institution located at 8350 North Saint Clair Avenue in Kansas City, Missouri, United States. We offer a wide range of counseling services to help individuals navigate through life's challenges and improve their overall well-being. Our team of experienced therapists provides compassionate and personalized care to address a variety of mental health concerns, including anxiety, depression, trauma, and relationship issues. Whether you are seeking individual therapy, couples counseling, or family therapy, Embark Counseling Services, LLC is dedicated to helping you embark on a journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Rediscover is a health institution located at 8800 North Brighton Avenue in Kansas City, Missouri, United States. We provide comprehensive healthcare services to help individuals rediscover their physical and mental well-being. Our team of dedicated healthcare professionals offers a range of services including medical care, counseling, therapy, and wellness programs. At Rediscover, we are committed to helping our patients achieve optimal health and happiness.

Renewed Strength Counseling is a trusted health institution located at 4444 North Belleview Avenue in Kansas City, Missouri. Our team of experienced counselors is dedicated to providing support and guidance to individuals seeking mental health and emotional wellness. Through personalized therapy sessions, we help our clients navigate through life's challenges and find renewed strength to overcome obstacles. Our compassionate and professional approach ensures a safe and supportive environment for healing and growth. Contact us today to begin your journey towards renewed strength and well-being.

Pregnancy Postpartum Resource is a health institution located at 8781 North Platte Purchase Drive in Kansas City, Missouri, United States. Our facility is dedicated to providing comprehensive support and resources for women during and after pregnancy. From prenatal care to postpartum recovery, our team of healthcare professionals are here to ensure the well-being of both mother and baby. Our services include prenatal check-ups, childbirth education, lactation support, mental health counseling, and more. Visit us today to receive personalized care and guidance on your pregnancy journey.

Rebecca Correnti, LPC is a leading mental health institution located at 8113 North Oak Trafficway in Kansas City, Missouri. As a licensed professional counselor, Rebecca Correnti provides expert mental health services to individuals seeking support and guidance. With a warm and welcoming atmosphere, clients can feel comfortable and supported as they work towards improving their mental well-being. Whether dealing with anxiety, depression, trauma, or other mental health concerns, Rebecca Correnti offers personalized treatment plans to help clients achieve their goals. If you are in need of mental health support in the Kansas City area, look no further than Rebecca Correnti, LPC.

Jaqueline K. Thomas, MOT is a health institution located in Kansas City, Missouri, United States. Specializing in occupational therapy, this institution offers a range of services to help individuals improve their physical and mental well-being. With a team of experienced therapists and state-of-the-art facilities, Jaqueline K. Thomas, MOT is committed to providing personalized care and support to each patient. Whether you are recovering from an injury, managing a chronic condition, or seeking to enhance your overall quality of life, this institution is dedicated to helping you achieve your health goals.

Cedar House Counseling is a reputable health institution located at 2005 Buchanan Street in North Kansas City, Missouri, United States. Our dedicated team of experienced counselors provides a wide range of mental health services to individuals, couples, and families. With a focus on holistic healing and personalized care, we strive to help our clients navigate life's challenges and achieve emotional well-being. Whether you are dealing with anxiety, depression, relationship issues, or other mental health concerns, Cedar House Counseling is here to support you on your journey towards healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier you.