Kids' exercise routines in St. Louis, Missouri

FIT Martial Arts in St. Louis is a premier health institution located at 2370 North Highway 67 in Florissant, Missouri. We offer top-notch martial arts training for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you achieve your fitness goals, improve your self-defense skills, and boost your overall well-being. Join us at FIT Martial Arts and experience the benefits of a healthy and active lifestyle.

LittleBits Gym at Cheer St. Louis is a state-of-the-art fitness center located at 1930 Trade Center Drive in St. Peters, Missouri. This institution offers a wide range of classes and programs for individuals of all ages and fitness levels. From group fitness classes to personal training sessions, LittleBits Gym is dedicated to helping members achieve their health and wellness goals. With top-of-the-line equipment and experienced instructors, this gym provides a welcoming and supportive environment for all who walk through its doors. Join LittleBits Gym at Cheer St. Louis and start your journey to a healthier lifestyle today.

Welcome to St. Louis Fitness Club, the premier destination for self-defense and combat sports training in St. Louis. Conveniently located at 3525 Hampton Avenue, St. Louis, Missouri 63139, our club offers a diverse range of classes designed to enhance your physical fitness, boost your confidence, and teach you valuable self-defense skills. Our unique programs cater to all ages and skill levels, ensuring a welcoming and supportive environment for everyone. Experience the transformative power of Yogalates, a gentle fusion of Pilates and yoga that improves posture, mobility, and overall body awareness. For those seeking a dynamic bodyweight workout, Animal Flow enhances coordination, strength, and endurance through a series of fluid movements.

Welcome to Donovan's Strength & Conditioning, your premier destination for personalized fitness and wellness in O'Fallon, Missouri! Conveniently located at 18 West Industrial Drive, between Bryan Rd. and Lake St. Louis Blvd., our gym is easily accessible via the Interstate 70 North Outer Rd. (West Terra Ln.), ensuring that getting here is a breeze. At Donovan's, we understand that every body is unique, and we are committed to helping you find a fitness routine that works for YOU. With over 15 years of full-time experience, our compassionate and professional coaches have dedicated tens of thousands of hours to creating a no-nonsense fitness training program tailored for busy adults who want to look and feel their best.

Excel Sports & Physical Therapy is a premier health institution located at 9523 Gravois Road in St. Louis, Missouri. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help individuals recover from injuries, improve mobility, and enhance overall physical wellness. With a focus on personalized care and cutting-edge treatment techniques, we strive to help our patients excel in their physical health and well-being. Visit us today to experience the difference that Excel Sports & Physical Therapy can make in your life.

Eppley Boxing And Kickboxing is a premier gym located in St. Louis, Missouri, United States. Our facility offers top-notch boxing and kickboxing training for individuals of all skill levels, from beginners to advanced athletes. Our experienced instructors provide personalized coaching to help you achieve your fitness goals and improve your technique. Whether you are looking to improve your strength, agility, or just want to have a fun and challenging workout, Eppley Boxing And Kickboxing is the place for you. Join us at 7319 South Broadway and experience the thrill of boxing and kickboxing in a supportive and motivating environment.

Simon Recreation Center is a vibrant community hub located at 3639 Laclede Avenue in St. Louis, Missouri. This state-of-the-art facility offers a wide range of recreational activities and amenities for individuals of all ages and fitness levels. From fitness classes and sports leagues to swimming pools and a fully equipped gym, Simon Recreation Center has something for everyone. Whether you're looking to stay active, socialize with friends, or simply unwind after a long day, this center is the perfect place to do so. Come visit us and experience all that Simon Recreation Center has to offer!

Southwest Pediatrics is a trusted medical institution located at 6526 Lansdowne Avenue in St. Louis, Missouri. As a leading pediatric clinic in the area, we are dedicated to providing comprehensive healthcare services for children of all ages. Our team of experienced doctors and healthcare professionals are committed to delivering personalized and compassionate care to ensure the well-being and development of every child. From routine check-ups to specialized treatments, Southwest Pediatrics is here to support families in nurturing healthy and happy kids. Contact us today to schedule an appointment and experience the exceptional care that sets us apart.

Centennial Commons is a premier gym and health institution located at 7210 Olive Boulevard in St. Louis, Missouri. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, and personalized training programs to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply improve your overall fitness level, our experienced staff is here to support you every step of the way. Come join our vibrant community and start your journey to a healthier, happier you at Centennial Commons.

Life Time is a premier gym and health institution located at 2051 South Lindbergh Boulevard in St. Louis, Missouri, United States. We are dedicated to providing a top-notch fitness experience with expert instructors and unparalleled amenities. Our resort-style pools, expansive workout floor, dedicated kids spaces, and onsite spa make it hard to leave once you arrive. With classes, activities, and programs for every passion, you'll find something to look forward to at Life Time. Our science-based approach, innovative technology, and expert instructors will help you reach your full potential. Whether you're looking to blast calories, lift your spirits, or socialize, we have something for everyone.

Shriners Gym is a premier health and fitness facility located at 12545 Fee Fee Road in St. Louis, Missouri. Our state-of-the-art gym offers a wide range of equipment and amenities to help you achieve your fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall health, our experienced staff is here to support you every step of the way. Join us at Shriners Gym and start your journey to a healthier, happier you.

All American Gymnastics & Super Ninja is a premier gym and health institution located at 10449 Midwest Industrial Drive in St. Louis, Missouri. We offer top-notch gymnastics training for all ages and skill levels, as well as a thrilling Super Ninja obstacle course for those looking to test their strength and agility. Our experienced coaches are dedicated to helping our members reach their fitness goals and achieve their full potential. Whether you're a beginner or a seasoned athlete, our state-of-the-art facility provides the perfect environment for you to excel. Join us at All American Gymnastics & Super Ninja and unleash your inner champion today!

The Fencers Academy is a premier health institution located in St. Louis, Missouri, United States. Our academy is dedicated to promoting physical fitness, mental discipline, and sportsmanship through the art of fencing. Our expert instructors provide top-notch training to fencers of all skill levels, from beginners to advanced athletes. With a focus on technique, strategy, and conditioning, we strive to help our students reach their full potential in the sport of fencing. Join us at 10803 Indian Head Industrial Boulevard and experience the excitement and challenge of fencing at The Fencers Academy.

The Marcus Garvey Karate Club is a health-focused institution located at 1408 Kingshighway Boulevard in St. Louis, Missouri, United States. This club offers traditional karate classes for all ages and skill levels, promoting physical fitness, mental discipline, and self-defense techniques. With experienced instructors and a supportive community atmosphere, students can improve their overall well-being while learning the art of karate. Join us at Marcus Garvey Karate Club to strengthen your body and mind through the practice of martial arts.

The Tae Kwon-Do Karate Club is a premier health institution located at 4722 Gravois Avenue in St. Louis, Missouri, United States. Our club offers top-notch training in the art of Tae Kwon-Do and Karate, promoting physical fitness, mental discipline, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join our club today and start your journey towards improved health and wellness through the practice of martial arts.

Cyanide School of Dance and Yoga is a premier institution located at 3957 Park Avenue in St. Louis, Missouri, United States. Offering a unique blend of dance and yoga classes, our school provides a creative and holistic approach to physical fitness and well-being. Our experienced instructors are dedicated to helping students of all levels improve their skills and achieve their personal goals. Join us at Cyanide School of Dance and Yoga for a transformative and enriching experience.

STL Competitive Cheer & Tumbling is a premier cheerleading and tumbling institution located at 1110 Washington Avenue in St. Louis, Missouri. We offer top-notch training and coaching for athletes of all skill levels, from beginners to advanced competitors. Our experienced staff is dedicated to helping each athlete reach their full potential and achieve their goals in a supportive and encouraging environment. Whether you're looking to improve your tumbling skills, perfect your stunts, or compete at a high level, STL Competitive Cheer & Tumbling is the place for you. Join us today and take your cheerleading and tumbling skills to the next level!

Bumbershoot Aerial Arts is a premier school located in St. Louis, Missouri, United States. Our institution specializes in teaching a variety of aerial arts disciplines, including aerial silks, lyra, trapeze, and more. Our experienced instructors provide personalized training in a safe and supportive environment, catering to students of all skill levels. Whether you are a beginner looking to try something new or an experienced aerialist looking to refine your technique, Bumbershoot Aerial Arts is the perfect place to elevate your skills and reach new heights. Join us at 2200 Gravois Avenue and experience the thrill of aerial arts today!

Clayton Shaw Park Swimming is a premier aquatic facility located at 2627 Hope Avenue in St. Louis, Missouri. This state-of-the-art swimming complex offers a wide range of amenities for swimmers of all ages and skill levels. From lap swimming to water aerobics classes, there is something for everyone at Clayton Shaw Park Swimming. The facility boasts a spacious pool area, modern changing rooms, and a friendly and experienced staff to ensure a safe and enjoyable swimming experience for all visitors. Whether you are looking to improve your stroke technique or simply relax by the pool, Clayton Shaw Park Swimming is the perfect destination for aquatic enthusiasts in the St. Louis area.

Welcome to Dynamic Personal Fitness (DPF), your premier destination for personalized health and wellness in St. Louis, Missouri. Nestled at 607 East Lockwood Avenue, our private fitness studio is dedicated to transforming your fitness journey through one-on-one personal training. At DPF, we understand that each client is unique, which is why we tailor every program and environment to meet your specific workout needs. Our team of certified, experienced, and professional personal trainers is passionate about helping you achieve your fitness goals. We believe in a holistic approach to exercise, centered around our proven philosophy of free weight strength training. This method engages more muscle groups, stabilizers, ligaments, and joints compared to traditional machine-based workouts, promoting faster and more comprehensive muscle growth.

Welcome to Kbody Studio, your premier destination for health and fitness in St. Louis, Missouri. Conveniently located at 6425 Hampton Avenue, our gym is dedicated to helping you achieve your fitness goals in a supportive and motivating environment. At Kbody Studio, we offer a wide range of services tailored to meet the needs of every individual, from beginners to fitness enthusiasts. Our state-of-the-art facilities are equipped with top-of-the-line equipment, and our team of experienced trainers is committed to providing personalized guidance and support. Whether you're looking to build strength, increase flexibility, or improve overall wellness, Kbody Studio is here to empower you on your fitness journey. Join our vibrant community today and discover a healthier, happier you!

City Studio is a vibrant and welcoming institution located in St. Louis, Missouri, offering a variety of classes in yoga, dance, and movement arts. Our gym is dedicated to promoting health and wellness through physical activity and mindfulness practices. Join us at 8 North Newstead Avenue for a transformative experience that will help you connect with your body, mind, and spirit. Whether you are a beginner or an experienced practitioner, our skilled instructors will guide you on a journey to improve your strength, flexibility, and overall well-being. Come and discover the joy of movement at City Studio.

The Gateway Region YMCA, located at 2815 Scott Avenue in St. Louis, Missouri, is a community-focused institution dedicated to promoting wellness, youth development, and social responsibility. With a variety of programs and services for individuals of all ages, the YMCA offers fitness classes, swimming lessons, sports leagues, and childcare options. The facility also features a gym, indoor pool, and outdoor recreation areas for members to enjoy. Whether you're looking to improve your health, connect with others, or give back to your community, the Gateway Region YMCA provides a welcoming and inclusive environment for all.

All N 1 Fitness is a gym and health institution located at 9744 Watson Road in St. Louis, Missouri. We are dedicated to providing a safe and healthy environment for our members, following CDC and St. Louis County guidelines. Due to recent restrictions, we are currently operating at 25% capacity and require masks to be worn at all times. Please note that our kids club/day care services will be temporarily unavailable for the next 4 weeks. However, we are excited to announce new Youth Athletic Training Classes with limited spots available. Call us at 314-821-1144 to enroll your child today.

Celeste C. Brancato, MD is a reputable healthcare institution located at 1 Children's Place in St. Louis, Missouri, United States. Dr. Brancato is a highly skilled and experienced doctor specializing in providing top-quality healthcare services to patients of all ages. With a focus on personalized care and a commitment to improving the health and well-being of her patients, Dr. Brancato offers a wide range of medical services to address various health concerns. Whether you are in need of a routine check-up, specialized treatment, or ongoing care, you can trust Dr. Brancato and her dedicated team to provide you with the compassionate and comprehensive care you deserve.