TOP 30 Individual fitness sessions in O'Fallon, Missouri

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Welcome to Meraki CrossFit, your premier fitness destination in O'Fallon, MO! Located conveniently at 821 West Terra Lane, Meraki CrossFit is more than just a gym—it's a vibrant community dedicated to helping you achieve your health and fitness goals. Our state-of-the-art facility offers a dynamic and supportive environment where individuals of all fitness levels can thrive. At Meraki CrossFit, we believe in the power of functional fitness to transform lives. Our experienced and passionate coaches are committed to providing personalized guidance and motivation, ensuring that every workout is both safe and effective. Whether you're a seasoned athlete or just starting your fitness journey, our diverse range of classes and programs are designed to challenge and inspire you.

Welcome to CrossFit O'Fallon, your premier destination for fitness and wellness in O'Fallon, Missouri. Conveniently located at 64 North Central Drive, our state-of-the-art gym is dedicated to helping you achieve your health goals through the dynamic and empowering world of CrossFit. At CrossFit O'Fallon, we believe in fostering a supportive and inclusive community where individuals of all fitness levels can thrive. Our experienced and passionate coaches are committed to guiding you through high-intensity workouts that are scalable to your personal abilities, ensuring you get the most out of every session.

Welcome to Donovan's Strength & Conditioning, your premier destination for personalized fitness and wellness in O'Fallon, Missouri! Conveniently located at 18 West Industrial Drive, between Bryan Rd. and Lake St. Louis Blvd., our gym is easily accessible via the Interstate 70 North Outer Rd. (West Terra Ln.), ensuring that getting here is a breeze. At Donovan's, we understand that every body is unique, and we are committed to helping you find a fitness routine that works for YOU. With over 15 years of full-time experience, our compassionate and professional coaches have dedicated tens of thousands of hours to creating a no-nonsense fitness training program tailored for busy adults who want to look and feel their best.

Welcome to Resilient Boxing, your premier destination for fitness and empowerment located at 51 Elaine Drive, O'Fallon, Missouri. At Resilient Boxing, we are dedicated to helping individuals of all ages and fitness levels discover their inner strength and resilience through the art of boxing. Our state-of-the-art gym offers a supportive environment where you can achieve your health goals, whether you're a beginner looking to get fit or an experienced athlete aiming to refine your skills. Our team of professional trainers brings a wealth of experience and passion to every session, ensuring personalized attention and guidance tailored to your unique needs. We offer a variety of classes, including group boxing sessions, one-on-one training, and high-intensity interval workouts designed to boost your cardiovascular health and build muscle strength.

Welcome to Atlas Training Academy, your premier destination for achieving fitness excellence in O'Fallon, Missouri. Located at 401 Glengate Estates Drive, our family-owned gym is dedicated to helping you reach your fitness goals through a variety of personalized training options. Whether you're interested in one-on-one private sessions, small group training, or large team workouts, our experienced coaches are here to support you every step of the way. At Atlas Training Academy, we believe that fitness is a lifestyle, not just an occasional event. Our science-based programming is tailored to meet your unique needs, ensuring that every workout is both effective and enjoyable. Our personalized approach, combined with our extensive training experience, guarantees that you'll receive the guidance you need to unlock your full potential.

Welcome to KickHouse, your ultimate destination for kickboxing and fitness in O'Fallon, Missouri! Located at 319 Winding Woods Drive, KickHouse is more than just a gym; it's a community dedicated to helping you fuel your fitness fire. Our signature classes blend real boxing and kickboxing techniques with total body conditioning, ensuring a comprehensive workout experience that develops essential skills and techniques. Whether you're new to kickboxing or an experienced athlete, KickHouse offers a variety of classes tailored to all fitness levels. Start with our foundational 30-minute session to learn the basics, or challenge yourself with our high-intensity classes that incorporate real Muay Thai techniques, focusing on increased pacing, power output, and technical perfection. For those seeking balance, our RecoveryKick class offers a well-rounded stretching practice to complement your training.