TOP 30 Holistic self care practices in st louis in Creve Coeur, Missouri

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Dr. Lisa Goldman, PsyD, located at 11500 Olive Boulevard in Creve Coeur, Missouri, is a health institution specializing in mindfulness-based therapies to help patients increase self-awareness, reduce stress and anxiety, and enhance overall well-being. Dr. Goldman also works with couples to restore harmony in their relationships. Sessions can be conducted in person at her office in St. Louis or online. Dr. Goldman takes a holistic approach to mental health, addressing the interconnectedness of physical, emotional, and spiritual well-being. She collaborates with patients to develop comprehensive plans that encompass nutrition, exercise, sleep, and other lifestyle factors affecting mental health. Dr. Goldman is trained in trauma-focused therapies and provides trauma-informed care to create a safe and supportive environment for clients during therapy sessions.