The Best High intensity workouts in Lee's Summit, Missouri

K2L Martial Arts is a health institution located at 821 Southwest Lemans Lane in Lee's Summit, Missouri. Specializing in Karate for Kids and Self-Defense Classes, our program focuses on building confidence, teaching essential character qualities such as courtesy and respect, and helping families stay connected through martial arts training. Our adult programs offer high-intensity fitness and real self-defense techniques that are applicable in today's world. Whether you are looking for a sports activity for your child or a new fitness routine, martial arts at K2L is a great option for personal development. No matter your age or fitness level, anyone can begin martial arts training at our institution. Start your journey to a healthier lifestyle and improved self-defense skills at K2L Martial Arts today!

Burn Boot Camp is a gym located at 3680 Northeast Akin Drive in Lee's Summit, Missouri. We offer a variety of amenities including unlimited camps, one-on-one focus meetings, and exclusive virtual content. Our 3-day trial allows first-time visitors to experience all that Burn Boot Camp has to offer. Our workouts focus on increasing muscular hypertrophy and improving speed and agility through bodyweight resistance exercises and external load exercises. Our trainers provide personalized attention and motivation to help you reach your fitness goals. Join our supportive community and become a part of Burn Nation today!

Motus Ninjas is a state-of-the-art gym and health institution located at 725 Northwest Commerce Drive in Lee's Summit, Missouri. Our facility is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through a variety of programs and classes. Whether you're looking to improve your strength, flexibility, or overall fitness, our experienced instructors and top-of-the-line equipment are here to support you every step of the way. Join us at Motus Ninjas and unleash your inner ninja today!

Club Pilates, located at 940 Northwest Pryor Road in Lee's Summit, Missouri, is a gym focused on promoting health and fitness through Pilates classes. Ideal for beginners, their classes focus on form and alignment to help you build a solid foundation in Pilates. As you advance, you can explore more complex movements and equipment, with a focus on overall body awareness. For those with more experience, Club Pilates offers intermediate and advanced classes that challenge precision, coordination, and strength. Their signature Reformer class strengthens and lengthens the entire body, while the Jumpboard class provides a high-energy, low-impact cardio workout. Control classes sculpt the legs and glutes, integrating Pilates principles in a unique standing format.