The Best High intensity interval training for beginners in Springfield, Missouri

CrossFit Criterion is a premier gym located at 2335 East Bennett Street in Springfield, Missouri. We specialize in high-intensity workouts that combine elements of weightlifting, cardiovascular exercise, and bodyweight movements to help our members achieve their fitness goals. Our experienced trainers are committed to helping you reach your full potential and push your limits in a supportive and motivating environment. Whether you are a beginner or a seasoned athlete, CrossFit Criterion is the place for you to improve your health, strength, and overall fitness level. Join us today and start your journey towards a healthier and happier lifestyle.