TOP 20 Best Healthy lunch options in Cape Girardeau, Missouri

Fresh Healthy Cafe Saint Francis is a welcoming cafe located in Cape Girardeau, Missouri. We offer a wide variety of healthy and delicious food options, perfect for those looking for a nutritious meal on-the-go. Our menu features fresh salads, wraps, smoothies, and more, all made with high-quality ingredients to support a healthy lifestyle. Whether you're stopping by for a quick bite or looking to sit down and enjoy a meal with friends, Fresh Healthy Cafe Saint Francis is the perfect spot to refuel and recharge. Visit us at 150 South Mount Auburn Road for a tasty and satisfying dining experience.

FRESH Healthy Cafe Cape Girardeau is a vibrant and welcoming cafe located at 1707 North Kingshighway Street in Cape Girardeau, Missouri. Our focus is on providing delicious and nutritious food options for our customers, with a menu featuring fresh salads, wraps, smoothies, and more. Whether you're looking for a quick and healthy meal on the go or a cozy spot to sit and enjoy a leisurely lunch, FRESH Healthy Cafe Cape Girardeau has something for everyone. Come visit us and experience the perfect blend of flavor and nutrition in a relaxed and inviting atmosphere.

Firehouse Subs Cape G is a popular eatery located at 3047 William Street in Cape Girardeau, Missouri. Known for their delicious subs made with premium meats and cheeses, this restaurant offers a variety of tasty options for lunch and dinner. The cozy atmosphere and friendly staff make it a great spot to grab a quick bite to eat. Whether you're in the mood for a classic Italian sub or a spicy meatball sub, Firehouse Subs Cape G has something for everyone. Come visit us today and experience the mouthwatering flavors for yourself!

Located at 1017 Independence Street in Cape Girardeau, Missouri, Rice Noodle Cai is a popular destination for those craving authentic and delicious Asian Chinese cuisine. With a focus on using fresh ingredients and offering affordable prices, this restaurant is the perfect choice for anyone looking for a satisfying meal. Whether you're in the mood for take-out or dining in, Rice Noodle Cai provides a friendly atmosphere and excellent service. Come and taste the variety of flavors and high-quality ingredients that make this restaurant a favorite in the Cape Girardeau community.

Midori Japanese Cuisine is a vibrant and authentic Japanese restaurant located at 2106 William Street in Cape Girardeau, Missouri. Our menu features a variety of traditional Japanese dishes, including sushi, sashimi, tempura, and ramen, all made with fresh and high-quality ingredients. Our skilled chefs create each dish with precision and care, ensuring a delicious and satisfying dining experience for our guests. Whether you're craving a light and healthy sushi roll or a hearty bowl of ramen, Midori Japanese Cuisine has something for everyone to enjoy. Come visit us and experience the flavors of Japan right here in Missouri.

McAlister's Deli is a popular food institution located at 244 South Mount Auburn Road in Cape Girardeau, Missouri, United States. Known for their delicious deli sandwiches, fresh salads, spuds, and their famous sweet tea, McAlister's Deli is a go-to spot for a satisfying meal. Customers can also earn McAlister’s Rewards points and have their favorite dishes delivered right to their door with McAlister’s Delivery. Gift cards are available for purchase and can be used for in-store, online, or in-app orders. Tea lovers can enjoy the Tea Pass, which offers 30 days of unlimited tea starting at $7.99. Visit McAlister's Deli Restaurant for a tasty and convenient dining experience.

Sand's Pancake House is a cozy and inviting restaurant located in the heart of Cape Girardeau, Missouri. Situated at 602 Morgan Oak Street, this beloved establishment is known for its mouthwatering pancakes and delicious breakfast offerings. With a warm and welcoming atmosphere, Sand's Pancake House is the perfect spot to start your day off right. Whether you're in the mood for classic buttermilk pancakes, fluffy omelettes, or savory breakfast skillets, you'll find something to satisfy your cravings at this charming eatery. Come and experience the delectable flavors and friendly service that make Sand's Pancake House a must-visit destination for locals and visitors alike.

Located at 3019 William Street in Cape Girardeau, Missouri, QDOBA Mexican Eats is a modern Mexican restaurant that offers a unique dining experience. From Mission-style burritos to grilled tortillas filled with melted cheese, there are endless combinations of fresh and flavorful ingredients to choose from. Guests can also enjoy freshly-made tortilla chips with salsa, queso, or guacamole, all piled high to perfection. At QDOBA, guests can customize their meals with their favorite proteins and toppings, and even top their dishes with guacamole and queso at no extra charge. The restaurant also offers catering services for events such as weddings and graduation parties, making it easy to serve a meal that everyone will love.

Located at 1036 North Sprigg Street in Cape Girardeau, Missouri, Little Kitchen is a Chinese restaurant that offers authentic and delicious Chinese cuisine. Whether you choose to dine in or take out, our affordable prices and convenient location make us a top choice in the Cape Girardeau community. Known for our variety of flavors and high quality ingredients, we provide a friendly atmosphere and excellent service to all of our customers. Ordering online is quick and easy - simply select your menu items, add them to your cart, and specify your desired pick-up time. Come visit Little Kitchen and experience the best in Chinese cuisine in Cape Girardeau!

Panera Bread is a popular bakery and cafe located at 3219 William Street in Cape Girardeau, Missouri. This cozy establishment offers a wide variety of freshly baked breads, pastries, sandwiches, soups, salads, and more for dine-in or takeout. With a warm and inviting atmosphere, Panera Bread is the perfect spot to enjoy a delicious meal or grab a quick bite on the go. Whether you're looking for a hearty breakfast, a satisfying lunch, or a light snack, Panera Bread has something for everyone. Visit us today and experience the delicious flavors and friendly service that have made us a favorite in the community.

Chick-fil-A is a popular fast food restaurant located at 1 University Plaza in Cape Girardeau, Missouri, United States. Known for its delicious chicken sandwiches and waffle fries, Chick-fil-A offers a variety of menu options for breakfast, lunch, and dinner. The restaurant is known for its friendly service and clean dining environment, making it a favorite choice for students, families, and chicken lovers alike. With a commitment to quality ingredients and exceptional customer service, Chick-fil-A is a go-to spot for a satisfying and tasty meal.

Jimmy John's is a popular food institution located at 1800 Broadway Street in Cape Girardeau, Missouri. Specializing in sandwich delivery, meal takeaway, and restaurant services, Jimmy John's offers a variety of fresh and delicious options for lunch or dinner. From the classic Turkey Tom to the flavorful Italian Night Club, there is something for everyone to enjoy. Customers can order online or through the Jimmy John's app for quick and easy service. The Freaky Fast Rewards program allows members to earn free sandwiches and other rewards with each purchase. Kids can enjoy Plain Slim sandwiches or Little John sandwiches, while those looking for a carb-friendly option can try the Unwich, which replaces bread with a lettuce wrap. With indoor seating available, customers can dine in or opt for delivery, curbside pickup, or drive-thru options. Jimmy John's is also currently hiring for various positions, offering competitive pay and flexible hours. Visit Jimmy John's in Cape Girardeau or apply online to join the team today.

Hucks is a one-stop shop located at 353 South Kingshighway in Cape Girardeau, Missouri, offering a variety of services including ATM, convenience store, finance, food, gas station, liquor store, restaurant, and store. Customers can download the Huck’s Bucks Bigg Rewards Loyalty App to start earning points with nearly every purchase, allowing them to redeem merchandise, fuel discounts, free food, and more. With exclusive offers tailored to individual preferences, Hucks is the perfect destination for all your needs.

Subway in Cape Girardeau, Missouri, United States is a popular food establishment known for its delicious and customizable sandwiches, salads, and wraps. With a focus on fresh ingredients and healthy options, Subway offers a convenient meal takeaway service for those on the go. Whether you're looking for a quick lunch or a satisfying dinner, Subway has something for everyone. Visit their location in Cape Girardeau to enjoy a tasty meal made just the way you like it.

Located at 246 South Silver Springs Road in Cape Girardeau, Missouri, Subway is a popular food institution offering meal takeaway and restaurant services. Subway Catering provides epic catering bundles with your favorite subs, drinks, chips, and cookies all in one place. You can customize your sandwich, wrap, or salad with a variety of fresh veggies and ingredients. Some stores offer a gluten-free bread option, and you can also turn any six-inch sub into a salad. Orders can be placed online through the Subway website, app, or third-party delivery services like DoorDash, Uber Eats, Grubhub, and Postmates. Subway also offers a rewards program where you can earn tokens for every dollar spent and receive rewards for future orders. Gift cards can be purchased online or at participating locations. Subway provides various job opportunities at both restaurant and corporate levels. Visit the local Cape Girardeau Subway for bold flavors, fresh ingredients, and convenient ordering options.

Panda Express is a popular fast casual restaurant located at 130 Siemers Drive in Cape Girardeau, Missouri. Known for its delicious Chinese-American cuisine, Panda Express offers a wide variety of dishes such as orange chicken, Beijing beef, and kung pao chicken. With a focus on fresh ingredients and bold flavors, this restaurant is a favorite among locals and visitors alike. Whether you're looking for a quick lunch or a satisfying dinner, Panda Express is the perfect choice for a tasty and convenient meal.

Sam's Club Cafe is a cozy and inviting eatery located at 232 Shirley Drive in Cape Girardeau, Missouri. This cafe offers a wide variety of delicious food options including sandwiches, salads, snacks, and beverages. Whether you're looking for a quick meal to take away or a sit-down dining experience, Sam's Club Cafe has something for everyone. Come in and enjoy a tasty meal in a relaxed atmosphere at this popular restaurant in the heart of Cape Girardeau.

Welcome to Lynn Enterprises, your go-to destination for delicious and convenient meal delivery in Cape Girardeau, Missouri. Located at 1028 North Sprigg Street, we pride ourselves on offering a diverse menu of freshly prepared meals that cater to all tastes and dietary preferences. Whether you're craving a hearty dinner, a light lunch, or a nutritious breakfast, our culinary team uses only the finest ingredients to craft dishes that are as wholesome as they are flavorful. At Lynn Enterprises, we understand the importance of convenience without compromising on quality. That's why we offer flexible delivery options to fit your schedule, ensuring that a hot, delicious meal is just a phone call or click away. Our commitment to exceptional customer service means that every order is handled with care, and your satisfaction is our top priority.

Panda Express is a popular fast casual restaurant located at 388 Henderson Avenue in Cape Girardeau, Missouri. Known for their delicious Chinese-American cuisine, Panda Express offers a variety of dishes such as orange chicken, Beijing beef, and chow mein. With a focus on fresh ingredients and bold flavors, this restaurant is a favorite among locals and visitors alike. Whether you're looking for a quick lunch or a casual dinner option, Panda Express is sure to satisfy your cravings for tasty and satisfying food.

Welcome to Chartwells, your premier dining destination located at 1 University Plaza in Cape Girardeau, Missouri. Nestled in the heart of the community, Chartwells is committed to delivering exceptional food experiences that cater to a diverse range of tastes and preferences. Whether you're a student, faculty member, or visitor, our vibrant menu of fresh and delicious offerings is designed to nourish and delight. From hearty breakfasts to satisfying lunches and delectable dinners, we pride ourselves on using high-quality ingredients to craft meals that are both nutritious and flavorful. Our friendly and dedicated staff are here to ensure a welcoming atmosphere and an enjoyable dining experience for everyone who walks through our doors. Visit Chartwells today and discover why we are the go-to choice for food in Cape Girardeau!

Picadeli is a popular food institution located at 19 South Kingshighway in Cape Girardeau, Missouri. This vibrant restaurant offers a wide variety of fresh and delicious options for customers to choose from. Whether you're in the mood for a healthy salad, a hearty sandwich, or a tasty wrap, Picadeli has something for everyone. With a cozy atmosphere and friendly staff, this is the perfect spot to enjoy a satisfying meal in Cape Girardeau.

Dafood Coma LLC is a cozy and inviting restaurant located at 322 South Sprigg Street in Cape Girardeau, Missouri. With a focus on serving delicious and satisfying meals, this establishment is the perfect place to indulge in a culinary experience that will leave you in a food coma. From hearty burgers and steaks to fresh salads and seafood dishes, Dafood Coma LLC offers a diverse menu that is sure to please every palate. Whether you're looking for a casual lunch spot or a place to enjoy a special dinner with loved ones, this restaurant is the ideal choice for anyone craving a memorable dining experience.

Welcome to Hunt Brothers Pizza, your go-to destination for delicious, freshly made pizza in Cape Girardeau, Missouri. Conveniently located at 1320 West Cape Rock Drive, our family-friendly restaurant offers a warm and inviting atmosphere perfect for any occasion. Whether you're grabbing a quick lunch, enjoying a family dinner, or picking up a pizza to go, we pride ourselves on serving quality food with a smile. At Hunt Brothers Pizza, we believe in using only the freshest ingredients to create our signature pizzas. Choose from a variety of toppings and crust options to customize your perfect pizza, or try one of our specialty combinations that are sure to satisfy your cravings. In addition to pizza, we also offer a selection of sides and beverages to complete your meal.