The 30 Best Group fitness sessions in Clayton, Missouri

Welcome to 20 Minutes To Fitness, your premier destination for achieving optimal health and wellness in just 20 minutes a week. Conveniently located at 130 South Bemiston Avenue, Clayton, Missouri 63105, we specialize in a revolutionary approach to fitness that delivers the same benefits as spending three or more hours in a traditional gym. At 20 Minutes To Fitness, we believe that building and maintaining muscle mass is essential for long-term health. Our expertly designed fitness services are tailored to support your health for life, enhancing your strength, flexibility, and overall well-being in just one efficient weekly session. Our workouts are both safe and effective, adaptable to any fitness level, ensuring everyone can experience the transformative power of our program.

Welcome to Shark Fitness Training: Transform Your Fitness Journey Located at 27 South Brentwood Boulevard, St. Louis, Missouri, Shark Fitness Training has been a trailblazer in the boot camp fitness industry for over 20 years. Catering to both civilians and military personnel, our program is renowned for delivering real results — a testament to its effectiveness, as most Sharks stay with us for an average of 10 years.

Welcome to Red Fitness Lounge, the premier destination for small group personal training in St. Louis, located at 139 Carondelet Plaza, Clayton, Missouri 63105. At Red Fitness Lounge, we redefine the personal training experience by providing a unique blend of functional training, strength conditioning, and nutritional counseling in a motivating and supportive environment. Our small group sessions, consisting of 2-4 people, foster a sense of camaraderie and encouragement, allowing clients to push each other to new heights while enjoying some friendly competition. We believe that sharing the journey not only enhances results but also makes the process enjoyable and fulfilling.

Welcome to Eldon E. Pederson Fieldhouse, your premier destination for health and fitness in Clayton, Missouri. Conveniently located at 801 Seminary Place, our state-of-the-art gym offers a welcoming and dynamic environment for individuals of all fitness levels. Whether you're looking to kickstart your fitness journey or are a seasoned athlete, our facility is equipped with top-of-the-line equipment and a variety of classes to help you achieve your health goals. At Eldon E. Pederson Fieldhouse, we pride ourselves on fostering a supportive community where members can thrive. Our experienced and friendly staff are always on hand to offer guidance and support, ensuring you get the most out of your workout experience. From personalized training sessions to group classes such as yoga, pilates, and high-intensity interval training, we provide a wide range of options to keep your routine fresh and exciting.

Welcome to F45 Training Dogtown STL, where fitness meets community at our state-of-the-art facility located at 6322 Clayton Avenue, St. Louis, Missouri. As a premier gym and health center, we offer functional group fitness classes that redefine the workout experience. At F45 Dogtown STL, we are more than just a gym; we are your complete wellness solution. Our unique approach combines over 5,000 dynamic, energy-packed movements with more than 80 diverse workouts, designed to help you unlock your inner athlete. Whether you're new to F45 or a seasoned member, you'll find the workout you've always wanted, alongside a team you didn’t know you needed. As Mark Wahlberg says, “It’s not about mirrors, mood lights, or followers. It’s about what you did with your time, how you feel when you’re finished, and who encouraged you along the way.”