Fitness motivation tips in Blue Springs, Missouri

Southside Nutrition is a vibrant and welcoming restaurant located in Blue Springs, Missouri. Our menu is carefully crafted to provide delicious and nutritious options for our customers. Whether you're looking for a refreshing smoothie, a hearty salad, or a tasty wrap, Southside Nutrition has something for everyone. Our convenient location on Missouri 7 makes us a popular spot for locals and visitors alike. Come visit us and experience the perfect blend of great taste and healthy choices at Southside Nutrition.

CrossFit Cerberus is a gym and health institution located at 200 Northwest 11 Street, Blue Springs, Missouri, United States. Our community is what sets us apart, with hundreds of Blue Springs residents trusting and loving our programs. We believe that every body is unique, and we are here to help you find a fitness routine that works for you. From beginners to Olympians, ages 5 to 85, we welcome all levels of fitness. Our facility is conveniently located in historic downtown Blue Springs, across from City Hall in the Old Blue Springs Post Office Building. At CrossFit Cerberus, we understand that losing weight and getting in shape can be challenging, which is why we offer personalized group experiences. Our classes are designed to help you succeed and move towards your fitness goals, with individualized coaching and a supportive community environment. We recommend starting with 2-4 classes a week and gradually working your way up to 5 days of training as your fitness improves.

Located at 710 West Main Street in Blue Springs, Missouri, Sculpted by Savanna is a luxurious spa specializing in first-class body treatments. Savanna, a 9x certified Body Sculpting Specialist, is dedicated to helping her clients feel more beautiful and confident in their own skin. With certifications in Non-Invasive Body Contouring, Body Sculpting, and EmSculpt, Savanna offers non-invasive, non-surgical solutions to target trouble areas and transform your body to the next level. Just like any other life maintenance routine, body sculpting should become a part of your lifestyle, requiring regular appointments to achieve optimal results. When life gives you curves, let Savanna sculpt them to perfection.