Core strength in Springfield, Missouri

Springfield Strength & Conditioning is a multi-functional 24-hour gym located at 2026 West Vista Street in Springfield, Missouri. Our facility is trusted and loved by hundreds of residents in the area, offering a supportive community that will keep you motivated on your fitness journey. Our experienced trainers will work with you to create a personalized plan for long-term success, focusing on your individual needs and goals. Conveniently located behind Hurts Donuts Intergalactic Headquarters, our gym is easily accessible from all parts of Springfield. We offer small group classes to help you make new friends and stay motivated, with workouts designed to challenge and improve your fitness level. Our program is suitable for all fitness levels, with workouts that can be scaled to meet your individual needs.

Welcome to Waves of Motherhood: Virtual Therapy for Moms in Missouri, where your journey through motherhood is supported with compassion and understanding. Located at 12016 Charwick Drive, St. Louis, Missouri, we specialize in providing virtual therapy tailored to the unique challenges faced by pregnant and postpartum moms across Missouri. Motherhood can be an overwhelming experience, filled with moments of joy and times of uncertainty. Whether you're feeling disconnected, anxious, or overwhelmed, know that you are not alone. At Waves of Motherhood, we stand by your side, offering empathetic support through every stage of your parenting journey—from pregnancy, postpartum, toddlerhood, and beyond.

CrossFit Criterion is a premier gym located at 2335 East Bennett Street in Springfield, Missouri. We specialize in high-intensity workouts that combine elements of weightlifting, cardiovascular exercise, and bodyweight movements to help our members achieve their fitness goals. Our experienced trainers are committed to helping you reach your full potential and push your limits in a supportive and motivating environment. Whether you are a beginner or a seasoned athlete, CrossFit Criterion is the place for you to improve your health, strength, and overall fitness level. Join us today and start your journey towards a healthier and happier lifestyle.

EnCompass Academy, located at 2616 East Battlefield Road in Springfield, Missouri, is a school that focuses on harnessing student strengths to create a personalized inclusive learning environment. The institution celebrates the diversity of all learners and abilities, recognizing that every individual learns differently and has unique passions and strengths. Founded in August 2020, EnCompass Academy offers a proprietary grading system and educational model developed by Nacy Ryerson. This allows students to work at a personalized level to master state education standards and Common Core standards. The institution operates on a twelve-month calendar with low student-to-teacher ratios, providing a student-centered approach that supports self-advocacy and autonomy in the classroom.

Therapy and Guidance with Becca is a health institution located at 405 North Jefferson Avenue in Springfield, Missouri, United States. Becca specializes in helping young adults, women, and children cope with trauma and mental health issues through affordable therapy sessions. She has over 13 years of experience working with abused individuals and is dedicated to providing a safe and judgment-free space for her clients. Becca offers 15-minute phone consultations to discuss therapy rates and to schedule sessions. She uses a variety of therapeutic techniques, such as Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Art Therapy, to help clients identify strengths and build solutions to their problems. By focusing on core beliefs and childhood experiences, Becca helps clients improve self-esteem, change dysfunctional thoughts, and alleviate mental health symptoms. Together, Becca and her clients set goals to measure progress and work towards mental well-being. Contact Therapy and Guidance with Becca today to start your journey towards healing and happiness.

Evolution Sports Performance Training, located at 3326 South National Avenue in Springfield, Missouri, is a premier gym focused on improving speed, strength, agility, and overall sports performance. Our goal is to provide athletes with the tools and training they need to succeed in their chosen sport or activity. At Evolution Sports Performance Training, we believe in a unique approach to movement and training. Our programs are movement-driven and designed to help athletes move more efficiently, giving them a competitive edge on the field or court.

Club Pilates, located at 2144 East Republic Road in Springfield, Missouri, is a premier gym focused on health and fitness. Ideal for beginners looking to establish a strong Pilates foundation, our classes emphasize form and alignment to help you master the fundamentals of Pilates. Suitable for all fitness levels, our classes are easily modified for those with physical limitations, focusing on overall body awareness. As you progress in your practice, our intermediate classes introduce more complex movements and equipment usage. With a moderate tempo and a focus on balance and stability, these classes challenge you to advance your Pilates skills. Prior experience in Club Pilates Level 1 FOUNDATIONS is required for these classes.

The BodySmith Pilates and Fitness Studio is a premier gym and health institution located at 1136 East Saint Louis Street in Springfield, Missouri, United States. Our studio offers a wide range of fitness classes and personalized training sessions to help individuals of all fitness levels achieve their health goals. Whether you are looking to improve your strength, flexibility, or overall well-being, our experienced instructors are dedicated to guiding you on your fitness journey. Join us at The BodySmith Pilates and Fitness Studio and start your path to a healthier lifestyle today.