TOP 10 Best Body positive yoga in St. Louis, Missouri

Welcome to South River Yoga, your serene sanctuary for health and wellness located in the heart of St. Louis, Missouri. Nestled at 4405A Meramec Bottom Road, our studio offers a tranquil escape from the hustle and bustle, providing a peaceful environment to nurture your body, mind, and spirit. At South River Yoga, we believe in the transformative power of yoga to enhance physical fitness and promote overall well-being. Our experienced instructors are dedicated to guiding you through a journey of self-discovery and mindfulness, offering a diverse range of classes suitable for all levels—from beginners to seasoned practitioners. Whether you are looking to improve flexibility, build strength, or find inner peace, our classes are designed to meet your individual needs.

Welcome to Brick City Yoga, your serene oasis in the heart of Benton Park West, St. Louis. Nestled at 2758 Wyoming Street, our community-focused yoga studio is dedicated to nurturing both body and mind through the transformative power of yoga. At Brick City Yoga, we understand that every individual's journey is unique, shaped by their personal history, aspirations, and environment. That's why we've crafted an inclusive space where everyone, regardless of experience or fitness level, can explore their capabilities and achieve their goals. Our classes are designed to accommodate the diverse needs of the vibrant St. Louis community, offering a supportive environment that encourages growth and mindfulness. Join us at Brick City Yoga, where your practice is built, brick-by-brick, to reflect and enhance your unique path to wellness.

Total Mind & Body LLC is a holistic health institution located in St. Louis, Missouri. We offer a range of services to help clients achieve overall well-being, including yoga classes, meditation sessions, nutritional counseling, and massage therapy. Our experienced practitioners are dedicated to helping individuals improve their mental, physical, and emotional health. Visit us at 12127 Bellefontaine Road to start your journey towards total mind and body wellness.

St. Louis Kokondo is a health institution located at 8920 Eden Avenue in Affton, Missouri, United States. This institution specializes in providing holistic health services to individuals in the community. With a focus on promoting overall well-being and physical fitness, St. Louis Kokondo offers a variety of classes and programs designed to improve strength, flexibility, and mental clarity. Whether you are looking to improve your physical fitness, reduce stress, or enhance your overall health, St. Louis Kokondo is dedicated to helping you achieve your wellness goals.

Welcome to Shanti Yoga - Tower Grove, your sanctuary for health and wellness located at 2601 South Kingshighway Boulevard, St. Louis, Missouri. At Shanti Yoga Wellness, we are dedicated to empowering individuals of all body types to build confidence and navigate life's transitions with greater steadiness and ease. Our studio is rooted in tradition, offering meaningful practices within a supportive community that honors your unique journey and celebrates your growth. Open seven days a week, our studio provides a variety of classes at two convenient locations in Saint Louis. Whether you're looking to sculpt a sweat under infrared panels or unwind with a soothing sound bath meditation, we have something for every body. Our talented instructors are available for both private and group sessions, ensuring personalized attention and guidance.

Welcome to Synergy Yoga and Wellness, your sanctuary for holistic health and rejuvenation located in the heart of St. Louis at 3684 Forest Park Avenue. Our mission is to empower individuals on their journey to physical, mental, and spiritual well-being through a harmonious blend of yoga, fitness, and wellness practices. At Synergy Yoga and Wellness, we offer a diverse range of classes suitable for all skill levels, from beginners to advanced practitioners. Our experienced and passionate instructors are dedicated to providing personalized guidance and support, ensuring that each session is both enriching and transformative. Whether you're looking to improve your flexibility, build strength, or find inner peace, our welcoming community is here to help you achieve your goals.

City Studio is a vibrant and welcoming institution located in St. Louis, Missouri, offering a variety of classes in yoga, dance, and movement arts. Our gym is dedicated to promoting health and wellness through physical activity and mindfulness practices. Join us at 8 North Newstead Avenue for a transformative experience that will help you connect with your body, mind, and spirit. Whether you are a beginner or an experienced practitioner, our skilled instructors will guide you on a journey to improve your strength, flexibility, and overall well-being. Come and discover the joy of movement at City Studio.

Welcome to St. Louis Fitness Club, the premier destination for self-defense and combat sports training in St. Louis. Conveniently located at 3525 Hampton Avenue, St. Louis, Missouri 63139, our club offers a diverse range of classes designed to enhance your physical fitness, boost your confidence, and teach you valuable self-defense skills. Our unique programs cater to all ages and skill levels, ensuring a welcoming and supportive environment for everyone. Experience the transformative power of Yogalates, a gentle fusion of Pilates and yoga that improves posture, mobility, and overall body awareness. For those seeking a dynamic bodyweight workout, Animal Flow enhances coordination, strength, and endurance through a series of fluid movements.

The Healing Arts Center, located at 10073 Manchester Road in St. Louis, Missouri, is a health-focused institution that also functions as a store. Offering a variety of holistic healing services and products, The Healing Arts Center is dedicated to promoting overall well-being and wellness. One of the key programs offered at The Healing Arts Center is their Massage Therapy certification program, which can be completed in just 50 weeks. This comprehensive program provides students with the skills and knowledge needed to pursue a fulfilling career in massage therapy.

MVMT STL | Health & Wellness is a premier health institution located at 10279 Clayton Road in St. Louis, Missouri. Our team of experienced professionals is dedicated to helping you achieve your health and wellness goals through personalized care and innovative treatments. Whether you are looking to improve your fitness, manage a chronic condition, or simply enhance your overall well-being, MVMT STL is here to support you every step of the way. Visit us today and start your journey towards a healthier, happier you.

Total Harmony Integrated Wellness is a health institution located at 3810 South Broadway, St. Louis, Missouri, United States. Specializing in Thai Massage, Yoga Classes & Lessons, both online and in St. Louis, MO, this institution aims to help individuals take control of their own destiny and become the storm that rocks their world. Testimonials from satisfied clients speak to the transformative power of the services offered at Total Harmony Integrated Wellness. From inspiring positive changes to providing relief from physical and emotional pain, the institution is dedicated to helping individuals on their healing journey.

DeNay's Fitness, located at 5261 Delmar Boulevard in St. Louis, Missouri, is a gym and health institution that focuses on maximizing self-confidence and improving physical and mental health in a positive environment. Our D-Fit studio offers a variety of classes including cardio kickboxing, HIIT, yoga, Pilates, dance, martial arts, plyometric jumps, killer abs, stretching, and core strength training. All classes are 1 hour long, designed to help you achieve your fitness goals. We understand that forming new fitness habits can be challenging, which is why our goal is to change your perspective on fitness and make it a part of your lifestyle. We believe that by practicing healthy habits, you can achieve a healthy lifestyle. Classes are $15 each, or you can opt for unlimited classes for $80 per month. Join us at DeNay's Fitness and start your journey towards a healthier you!

Wellness Alley, LLC is a health institution located at 225 South Meramec Avenue in St. Louis, Missouri, United States. Our facility is dedicated to promoting overall wellness and providing a range of services to help individuals achieve their health goals. From fitness classes to nutritional counseling, we offer a holistic approach to health and well-being. Our experienced staff is committed to helping our clients live their best lives through personalized care and support. Visit Wellness Alley, LLC today and start your journey to a healthier, happier you.