Workout routines in Saint Paul, Minnesota

Located at 875 Arcade Street in Saint Paul, Minnesota, the St. Paul Eastside YMCA is a gym and health institution that offers equipment and training to support your fitness goals. Our facility includes a fitness center, swimming pool, group exercise classes, personal training, and swim lessons. We also offer family-friendly amenities such as an indoor pool, sauna, waterslide, basketball court, gym, indoor track, free weights, and cardio machines. At the YMCA, we believe in embracing body, mind, spirit, and community through group wellbeing experiences. We offer a variety of programs and services to help you reach your goals, whether you're looking to improve your fitness, learn new skills, or connect with others in the community.

St. Paul Brazilian Jiu Jitsu Academy is a premier gym located at 322 Chester Street in Saint Paul, Minnesota. Our academy offers top-notch Brazilian Jiu Jitsu training for all skill levels, from beginners to advanced practitioners. Our experienced instructors provide expert guidance and support in a welcoming and inclusive environment. Whether you're looking to improve your self-defense skills, get in shape, or compete in tournaments, St. Paul Brazilian Jiu Jitsu Academy is the perfect place for you. Join us today and start your journey to a healthier and more confident you!

St. Paul Midway YMCA is a leading fitness and wellness center located at 1761 University Avenue West in Saint Paul, Minnesota. This institution offers state-of-the-art gym facilities, expert personal trainers, group fitness classes, and a variety of health and wellness programs for people of all ages and fitness levels. Whether you're looking to achieve your fitness goals, improve your overall health, or simply unwind and relax, St. Paul Midway YMCA has everything you need to lead a healthy and active lifestyle. Come visit us today and start your journey towards a happier and healthier you!

Saint Mark's Gym is a renowned institution located at 205 Prior Avenue North in Saint Paul, Minnesota. As a school dedicated to promoting physical fitness and well-being, our gym offers state-of-the-art facilities and a wide range of programs to help students achieve their health and fitness goals. With experienced instructors and a supportive community, Saint Mark's Gym is the perfect place for individuals of all ages and fitness levels to improve their overall health and wellness. Join us today and start your journey towards a healthier lifestyle!

St. Paul Pilates Studio is a premier fitness facility located in the heart of Saint Paul, Minnesota. Our studio offers a wide range of Pilates classes and personalized training sessions to help clients achieve their health and wellness goals. Our experienced instructors are dedicated to providing top-notch instruction in a supportive and welcoming environment. Whether you are new to Pilates or a seasoned practitioner, St. Paul Pilates Studio has something for everyone. Come visit us at 1040 Cleveland Avenue South and experience the transformative power of Pilates for yourself.

St. Paul Gymnasium is a premier fitness facility located at 1536 Cleveland Avenue North in Saint Paul, Minnesota. This state-of-the-art gym offers a wide range of equipment and classes to help members achieve their health and fitness goals. With a welcoming and supportive atmosphere, St. Paul Gymnasium is the perfect place to work out and stay in shape. Whether you are a beginner or a seasoned athlete, this institution is dedicated to helping you reach your full potential. Join St. Paul Gymnasium today and take the first step towards a healthier lifestyle.

7 Miles Sportswear (Hair Depot) is a vibrant and dynamic store located at 590 University Avenue West in Saint Paul, Minnesota. Specializing in sportswear and hair products, this institution offers a wide range of high-quality merchandise for those looking to stay active and stylish. Whether you're in need of trendy activewear for your workouts or top-of-the-line hair products for your daily routine, 7 Miles Sportswear (Hair Depot) has you covered. With a welcoming atmosphere and knowledgeable staff, this store is the go-to destination for all your sportswear and hair care needs.

Rice Street Old School Boxing Gym is a historic institution located in Saint Paul, Minnesota. This gym is dedicated to the art of boxing and promoting physical fitness and overall health. With a focus on traditional training methods and techniques, members can expect a challenging and rewarding workout experience. The gym is equipped with state-of-the-art facilities and experienced trainers who are committed to helping individuals reach their fitness goals. Whether you are a beginner looking to learn the basics of boxing or an experienced athlete looking to improve your skills, Rice Street Old School Boxing Gym welcomes individuals of all levels. Join us at 900 Ocean Street and start your journey to a healthier lifestyle today.

The Twin Cities Pak Mei Athletic Association is a health-focused institution located at 300 Broadway Street in Saint Paul, Minnesota, United States. We offer a variety of fitness and martial arts classes, including Pak Mei Kung Fu, to help individuals improve their physical and mental well-being. Our experienced instructors are dedicated to helping students reach their health and fitness goals in a supportive and welcoming environment. Join us today and start your journey to a healthier lifestyle!

Dragons Kung Fu is a renowned health institution located at 2572 7th Avenue East in Saint Paul, Minnesota, United States. Specializing in the ancient art of Kung Fu, our experienced instructors offer a range of classes to improve physical fitness, mental well-being, and self-defense skills. Whether you are a beginner looking to learn the basics or an advanced student seeking to perfect your technique, Dragons Kung Fu provides a welcoming and supportive environment for all ages and skill levels. Join us today and unleash your inner dragon!

SIR Boxing Club is a premier gym located at 965 Arcade Street in Saint Paul, Minnesota. Our state-of-the-art facility offers top-notch boxing training and fitness programs for individuals of all skill levels. Our experienced coaches and trainers are dedicated to helping you reach your fitness goals, whether you're looking to improve your boxing technique, increase your strength and endurance, or simply get in shape. Join us at SIR Boxing Club and experience a fun and challenging workout that will leave you feeling empowered and energized.

The Southern Praying Mantis Kung Fu Association is a renowned institution located at 2259 Minnehaha Avenue East in Saint Paul, Minnesota, United States. This school specializes in teaching the ancient art of Southern Praying Mantis Kung Fu, a martial art known for its powerful strikes and intricate footwork. The association offers classes that not only focus on self-defense techniques but also promote physical fitness, mental discipline, and spiritual well-being. Students of all ages and skill levels are welcome to join and learn from experienced instructors in a supportive and welcoming environment. Whether you are looking to improve your health, learn self-defense, or simply explore a new hobby, the Southern Praying Mantis Kung Fu Association has something to offer for everyone.

Life Time is a premier gym and health institution located at 2145 Ford Parkway in Saint Paul, Minnesota. With state-of-the-art facilities, expert trainers, and a wide range of fitness classes and programs, Life Time is dedicated to helping members achieve their health and wellness goals. From top-of-the-line equipment to luxurious amenities, Life Time offers a comprehensive approach to fitness and well-being. Whether you're looking to lose weight, build muscle, or simply improve your overall health, Life Time has everything you need to succeed.

Hype Nutrition is a multi-faceted institution located in the heart of Saint Paul, Minnesota. This unique establishment combines a cafe, a health food store, a gym, and a health-focused community hub all under one roof. At Hype Nutrition, customers can enjoy a delicious and nutritious meal at the cafe, stock up on healthy snacks and supplements at the store, work out at the state-of-the-art gym, and connect with like-minded individuals who are passionate about living a healthy lifestyle. Whether you're looking to fuel your body with the best possible nutrients, get in a great workout, or simply find a community that supports your health goals, Hype Nutrition is the place to be. Visit us at 496 Snelling Avenue South and experience the hype for yourself!

SweatWorks Studio is a premier health and spa institution located at 1821 Saint Clair Avenue in Saint Paul, Minnesota, United States. Our studio offers a wide range of fitness classes, wellness services, and spa treatments to help you achieve your health and wellness goals. With experienced instructors and state-of-the-art facilities, SweatWorks Studio provides a welcoming and supportive environment for individuals of all fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, our studio has something for everyone. Come visit us and experience the ultimate relaxation and rejuvenation at SweatWorks Studio.

Planet Fitness is a popular gym and health center located at 2401 7th Street West in Saint Paul, Minnesota. With state-of-the-art equipment, a variety of fitness classes, and a relaxing spa, Planet Fitness offers everything you need to reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or simply relax and unwind, Planet Fitness has something for everyone. Come visit us today and start your journey to a healthier, happier you.

Viverant Physical Therapy is a leading healthcare institution located at 30 Fairview Avenue South in Saint Paul, Minnesota. Our dedicated team of experienced physical therapists is committed to providing personalized and effective treatment plans to help patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall physical fitness, Viverant Physical Therapy is here to support you every step of the way. Our state-of-the-art facility and evidence-based practices ensure that you receive the highest quality care in a comfortable and welcoming environment. Visit us today and experience the difference that Viverant Physical Therapy can make in your life.

Great Health Nutrition is a premier health store located at 1360 University Avenue West in Saint Paul, Minnesota. We offer a wide range of high-quality nutritional supplements, vitamins, and health products to support your overall well-being. Our knowledgeable staff is dedicated to helping you achieve your health goals through personalized guidance and expert advice. Whether you are looking to boost your immune system, improve your energy levels, or manage a specific health condition, Great Health Nutrition has everything you need to live a healthier life. Visit us today and take the first step towards a happier and healthier you.

The Massage School is a renowned institution located at 801 Front Avenue in Saint Paul, Minnesota, United States. As both a school and a spa, we offer comprehensive training in the art of massage therapy as well as relaxing and rejuvenating spa services. Our experienced instructors provide hands-on training in various massage techniques, anatomy, and physiology to prepare students for successful careers in the field. Our spa services include a range of massage treatments designed to promote relaxation, relieve tension, and improve overall well-being. Whether you are looking to start a career in massage therapy or simply indulge in a luxurious spa experience, The Massage School is the perfect destination for you.

The Robertson Center Gym is a state-of-the-art fitness facility located at 3900 Bethel Drive in Saint Paul, Minnesota. As part of a university campus, the gym offers a wide range of exercise equipment, group fitness classes, and personal training services to help students and community members achieve their fitness goals. With a welcoming and supportive environment, the Robertson Center Gym is the perfect place to improve your health and well-being.

Warrior's Cove Martial Arts & Fitness is a renowned institution located in Burnsville, Minnesota, United States. Since 1980, we have been the leader in Reality Based Martial Arts and Total Fitness Training. Our gym welcomes everyone, from beginners to professional fighters, including men, women, and kids. We offer a wide range of classes, including MMA, Jiu Jitsu, and Kickboxing. Parents can train together with their kids in our family classes for free. Our experienced instructors will work with you to achieve all your training goals. We have received numerous five-star reviews from our members, highlighting the high-quality instruction and friendly atmosphere we provide. Our modern facilities are located in Minneapolis and Saint Paul, offering classes optimized for all skill levels. Whether you are a total beginner or a seasoned fighter, our classes will help you advance at your own pace. Experience our revolutionary MMA program, Brazilian Jiu Jitsu training under Rickson Gracie, women's self-defense seminars, and much more. Join our competition team, attend training seminars, or become a martial arts instructor with our Instructor Programs. Start your martial arts journey today at Warrior's Cove Martial Arts & Fitness!

Twin Cities Fencing Club is a premier fencing institution located at 655 Fairview Avenue North in Saint Paul, Minnesota. As a health-focused institution, we offer top-notch fencing classes and training sessions for individuals of all skill levels. Our experienced coaches provide personalized instruction to help you improve your fencing techniques and reach your fitness goals. Join us at Twin Cities Fencing Club and experience the thrill of this exciting sport while enhancing your physical and mental well-being.

Capoeira Minnesota is a vibrant institution located at 2054 Marshall Avenue in Saint Paul, Minnesota. As a health-focused organization, we offer a unique and dynamic form of physical activity that combines martial arts, dance, and acrobatics. Our classes provide a full-body workout while promoting flexibility, strength, and coordination. Whether you are a beginner or an experienced practitioner, Capoeira Minnesota welcomes individuals of all skill levels to join our community and experience the benefits of this Brazilian art form. Come visit us and discover the joy of Capoeira!

Coach Q's Training is a premier health institution located at 655 Fairview Avenue North in Saint Paul, Minnesota. With a focus on personalized training programs, Coach Q's Training offers a range of services to help individuals achieve their health and fitness goals. From one-on-one coaching to group classes, our experienced trainers are dedicated to providing top-notch guidance and support. Whether you're looking to lose weight, build muscle, or improve your overall health, Coach Q's Training is the perfect place to start your journey to a healthier lifestyle.

Bellum Brazilian Jiu Jitsu is a top-rated gym located at 655 Fairview Avenue North in Saint Paul, Minnesota. Specializing in the art of Brazilian Jiu Jitsu, this institution offers a unique and effective approach to fitness and self-defense. With a team of experienced instructors, Bellum Brazilian Jiu Jitsu provides a welcoming and supportive environment for students of all skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while training, this health-focused institution has something to offer for everyone. Join Bellum Brazilian Jiu Jitsu and start your journey towards a healthier and more confident you.

Element Gym, located at 655 Fairview Avenue North in Saint Paul, Minnesota, is a premier fitness institution dedicated to helping individuals achieve their health and wellness goals. Our gym offers a variety of group classes designed for all fitness levels, as well as personalized one-on-one training with experienced coaches. Whether you are just starting your fitness journey or looking to take your workouts to the next level, Element Gym has the resources and expertise to help you succeed. In addition to our fitness programs, we also offer nutrition coaching to help you make healthier choices both in and out of the gym. Contact us today to get started on your path to a stronger, healthier you.

Alchemy 365 Highland Park is a cutting-edge gym and health institution located at 747 Cleveland Avenue South in Saint Paul, Minnesota, United States. This unique facility offers a variety of fitness classes and programs designed to help individuals achieve their health and wellness goals. From high-intensity interval training to yoga and meditation, Alchemy 365 Highland Park provides a comprehensive approach to fitness that focuses on both physical and mental well-being. With a team of experienced instructors and state-of-the-art equipment, this institution is the perfect place to transform your body and mind.

The Power House MN: Highland Park is a gym and health institution located at 617 Snelling Avenue South in Saint Paul, Minnesota, United States. More than just a gym, it is a supportive community of kind and encouraging people who uplift one another regardless of athletic ability. The knowledgeable coaches are dedicated to helping members succeed, making it a vital part of many people's lives. With excellent trainers, top-tier equipment, and a welcoming atmosphere, The Power House is the perfect place for individuals of all fitness levels. Whether you're a beginner or an experienced athlete, there is a place for you at The Power House. Come check it out and see how it can positively impact your health and fitness journey.

Martial Virtues Academy of Soo Bahk Do is a premier martial arts institution located at 860 Saint Clair Avenue in Saint Paul, Minnesota. As a health-focused academy, we specialize in teaching the traditional Korean martial art of Soo Bahk Do, which emphasizes discipline, respect, and physical fitness. Our experienced instructors are dedicated to helping students develop not only their physical abilities but also their mental strength and character. Whether you are looking to improve your self-defense skills, increase your fitness level, or cultivate inner peace and balance, Martial Virtues Academy of Soo Bahk Do is the perfect place for you. Join us today and embark on a journey towards a healthier and more fulfilling life.

Free Spirit Muay Thai Gym is a premier fitness facility located in Saint Paul, Minnesota. Our gym specializes in the ancient martial art of Muay Thai, offering classes for all skill levels from beginners to advanced fighters. Our experienced instructors are dedicated to helping you reach your fitness and martial arts goals in a supportive and motivating environment. Whether you're looking to improve your strength, flexibility, or self-defense skills, Free Spirit Muay Thai Gym has something for everyone. Come visit us at 508 Prior Avenue North and unleash your inner warrior today!