Wellness seminars in Saint Paul, Minnesota

St. Paul Gymnasium is a premier fitness facility located at 1536 Cleveland Avenue North in Saint Paul, Minnesota. This state-of-the-art gym offers a wide range of equipment and classes to help members achieve their health and fitness goals. With a welcoming and supportive atmosphere, St. Paul Gymnasium is the perfect place to work out and stay in shape. Whether you are a beginner or a seasoned athlete, this institution is dedicated to helping you reach your full potential. Join St. Paul Gymnasium today and take the first step towards a healthier lifestyle.

The Family Development Center, located at 475 Cleveland Avenue North in Saint Paul, Minnesota, is a mental health outpatient clinic specializing in perinatal mood disorders and reproductive trauma. They provide support for individuals, couples, and families facing a variety of challenges at any stage of life, such as relationship issues, job worries, parenting concerns, and emotional and behavioral difficulties in children. The center also offers services for those coping with pregnancy and postpartum related issues, including infertility, pregnancy loss, traumatic birth, and postpartum depression and anxiety. The Family Development Center is committed to providing a safe and inclusive space for all individuals and families. They focus on recruiting and training therapists with cultural humility and therapists of color, and participate in community efforts to address racial and socioeconomic inequities in mental health care. The center offers internships for therapists to gain clinical skills and cultural competence while providing compassionate care to clients.

Positive Life Growth is a health institution located at 297 Dayton Avenue in Saint Paul, Minnesota. Our mission is to promote holistic well-being and personal growth through a variety of services and programs. From mental health counseling to wellness workshops, our dedicated team of professionals is committed to helping individuals achieve their full potential and lead fulfilling lives. Join us on the journey to positive life growth and start living your best life today.

Located at 1599 Selby Avenue in Saint Paul, Minnesota, the Markowitz Ruth institution offers a range of services focused on health and well-being. Ruth Markowitz, a seasoned practitioner since 1985, specializes in working with individuals, couples, and groups of all orientations over the age of 18. Her workshops cover diverse topics such as sexual healing from abuse, sexuality and aging, and women's sexuality. She is known for her direct, creative, and warm approach. One of the institution's offerings is a seminar series on women, aging, and friendship for those 55 and over. Through experiential exercises, poetry, mindfulness, and group discussions, participants will explore the complexities of aging and maintaining friendships. Additionally, a program is available for those struggling with fear of flying, including individual sessions and group sessions with an experienced pilot.

New Health Visions, located at 2233 Hamline Avenue North in Saint Paul, Minnesota, is a health institution founded by Kristin Volk Funk, M.Ed., CCH. With over 30 years of experience as a coach and educator, Kristin offers individual and group coaching, hypnosis sessions, and consultations in areas such as personal growth, stress reduction, pain management, motivation, and goal attainment. Kristin is certified by the American Board of Hypnotherapy and has a background in psychology and counseling. She is a sought-after speaker at wellness events and has conducted seminars nationwide on relaxation and guided imagery techniques.

The Osher Lifelong Learning Institute at the University of Minnesota (OLLI at the UMN) is a dynamic educational community for individuals aged 50 and above. Located in Saint Paul, Minnesota, OLLI offers a wide range of noncredit courses, social activities, cultural events, and volunteer opportunities to its members. Supported by the Bernard Osher Foundation, OLLI is dedicated to promoting lifelong learning and intellectual stimulation. Membership at OLLI is open to all, with an annual fee of $300. Members have access to a diverse selection of courses, events, trips, and special interest groups. Whether you're interested in history, science, art, or current events, OLLI provides a welcoming environment for learning and connecting with like-minded individuals.

Located in Saint Paul, Minnesota, the Twin Cities Aikido Center is a renowned gym and health institution offering a unique journey into Japan's fascinating martial art. As one of the oldest dojos in the Midwest, we provide a supportive environment for individuals to enhance their physical and mental flexibility through expert training with experienced instructors. At our center, you will have the opportunity to challenge yourself and learn the art of redirecting energy, using ancient weaponry, and disarming opponents with minimal harm. Our friendly and welcoming atmosphere ensures that you feel comfortable as you progress along this uncommon path.