Therapy for mental focus in Red Wing, Minnesota

Whiteside Jane PHD is a health institution located at 217 Plum Street in Red Wing, Minnesota, United States. Led by Dr. Jane Whiteside, a licensed psychologist, the institution offers a range of mental health services including therapy, counseling, and psychological assessments. With a focus on individualized care and evidence-based practices, Whiteside Jane PHD is committed to helping clients improve their mental well-being and achieve their personal goals. The warm and welcoming atmosphere of the institution creates a safe space for clients to explore their thoughts and emotions, leading to positive outcomes and personal growth.

Randy R. Naylor, LICSW is a health institution located at 426 West Avenue in Red Wing, Minnesota, United States. As a licensed clinical social worker, Randy R. Naylor provides professional counseling and therapy services to individuals seeking support for mental health issues. With a focus on promoting emotional well-being and personal growth, Randy R. Naylor offers a safe and confidential space for clients to address their concerns and work towards positive change. Whether dealing with anxiety, depression, relationship issues, or other challenges, clients can trust in the expertise and compassion of Randy R. Naylor, LICSW.

Athena Counseling Services, located at 2000 Old W Main Street in Red Wing, Minnesota, is a health institution dedicated to providing professional support and resources for individuals, couples, and families. The staff at Athena Counseling have extensive experience in non-profit social service programs, allowing them to offer comprehensive care that extends beyond individual therapy to include advocacy, consultation, and coordination of care with other professionals when necessary. At Athena Counseling, the focus is on helping clients achieve manageable and fulfilling lives that align with their personal, marital, and family goals. The staff is committed to delivering high-quality mental health care and creating a positive, respectful environment for all clients. If you're looking for a supportive and experienced team to help you navigate life's challenges, Athena Counseling Services is here to help.

South Shore Bodywork, located at 424 9th Street in Red Wing, Minnesota, is dedicated to using massage and bodywork as a key component in the recovery process for injuries and pain. The experienced therapist believes in the power of therapeutic massage to address issues that may not have been resolved by other healthcare professionals. Services offered include breaking up scar tissue, increasing blood circulation, eliminating trigger points, and improving flexibility and range of motion. In addition to therapeutic massage, Swedish massage is also available to promote relaxation and reduce stress. Each client receives personalized care, with the therapist taking into account work situations, repetitive strain injuries, postural problems, stress levels, and individual preferences. Recommendations for self-care at home may also be provided based on the therapist's extensive knowledge of anatomy, physiology, kinesiology, and wellness.