Therapy for anxiety and stress in Alexandria, Minnesota

Birchwood Counseling is a trusted health institution located at 2903 South Lake Jessie Road Southeast in Alexandria, Minnesota, United States. Our dedicated team of licensed counselors provides professional and compassionate mental health services to individuals, couples, and families. We offer a safe and supportive environment for clients to explore their thoughts and feelings, and work towards achieving their personal goals. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Birchwood Counseling is here to help you on your journey to healing and personal growth.

Lisa A. Voigt, PsyD is a health institution located at 700 Cedar Street in Alexandria, Minnesota, United States. Led by Dr. Lisa A. Voigt, a licensed psychologist with a Doctorate in Psychology, this institution offers professional mental health services to individuals in need. With a focus on providing personalized care and support, Dr. Voigt and her team strive to help clients overcome a variety of mental health challenges and improve their overall well-being. Whether you are seeking therapy, counseling, or psychological assessments, Lisa A. Voigt, PsyD is dedicated to helping you achieve mental wellness and personal growth.

Redbird Counseling, located at 614 Hawthorne Street in Alexandria, Minnesota, is a health institution founded by Licensed Professional Clinical Counselor Brooke Halliday. Specializing in therapy for individuals dealing with depression, anxiety, trauma, stress, and more, Redbird Counseling offers a safe and comfortable environment for clients to heal, grow, and achieve their goals. The name "Redbird" symbolizes a messenger sent from a loved one to bring comfort, hope, and peace to those in need. With a focus on helping millennials and gen z challenge beliefs that do not align with their true selves, Redbird Counseling offers tailored approaches based on each client's unique history, trauma, and goals. In addition to in-person appointments in Alexandria, MN, virtual sessions are available for clients throughout the state of Minnesota. Utilizing a variety of theoretical orientations such as EMDR, Polyvagal Theory, CBT, IFS, and systemic approaches, Redbird Counseling ensures that each session is tailored to the individual goals of the client. At Redbird Counseling, the belief is that while you may not control all events that happen to you, you have the power to choose how you respond and not be defined by them.