The Best Strength training in Oakdale, Minnesota

Spartan Martial Arts Gym is a premier fitness facility located in Oakdale, Minnesota. Our gym offers a wide range of classes and training programs for individuals looking to improve their physical health and learn self-defense techniques. Our experienced instructors are dedicated to helping our members reach their fitness goals and develop their martial arts skills in a supportive and motivating environment. Whether you are a beginner or an experienced martial artist, Spartan Martial Arts Gym has something to offer for everyone. Come visit us at 432 Hayward Avenue North and start your journey to a healthier and stronger you today!

Rising Stars Gymnastics is a premier gym located in Oakdale, Minnesota, United States. Our facility, situated at 520 Hayward Avenue North, is dedicated to promoting health and fitness through the sport of gymnastics. We offer a wide range of classes for all ages and skill levels, from beginner to advanced. Our experienced coaches provide personalized instruction in a safe and supportive environment, helping each student reach their full potential. Join us at Rising Stars Gymnastics and watch your skills soar to new heights!

Afton Therapy is a health institution located at 1017 Helmo Avenue North, Oakdale, Minnesota, United States. With the motto "You Only Live Once | But if You do it Right | Once is Enough", Afton Therapy offers counseling and therapy services for individuals, couples, and families facing life's challenges. The licensed counselor and marriage and family therapist with certifications in brain health and neurofeedback provides personalized care focusing on strengths and assets to guide clients towards healing and self-discovery. Specializing in diagnostic testing for Attention-Deficit/Hyperactivity Disorder, Afton Therapy works closely with local doctors, psychiatrists, and school administrators to address the impact of ADD/ADHD on work, couples, and families. Neurofeedback, qEEG, and Brain Mapping are offered to formulate treatment plans and enhance mental health stability, athletic performance, academic success, and professional growth.

Legacy Dance Studio, located at 7153 10th Street North in Oakdale, Minnesota, is a family-owned institution offering a variety of dance classes for recreational students ages 2-18. Established in 1998, Legacy Dance Studio emphasizes ballet technique as the foundation for all dancers, while also offering classes in tap, jazz, lyrical, and hip hop. Dance conditioning and Pilates classes focus on core strength training, and individual technique classes allow dancers to hone in on specific fundamentals. Our supportive teachers create a positive and encouraging environment for all students. Come join us at Legacy Dance Studio and experience the joy of dance!

Counseling Kids and Adults L.L.C. is a mental health therapy institution located at 6230 10th Street North, Oakdale, Minnesota, United States. Our experienced counselors offer individualized outpatient therapy for a variety of mental health disorders, providing a neutral and safe space for individuals, families, and couples. We work with children of all ages and adults, focusing on healing, energizing, and enhancing inner strengths. Our dedicated counselors and therapists are committed to supporting you every step of your journey towards mental wellness. Whether you are dealing with depression, fear, anxiety, trauma, or relationship issues, we are here to help you recover motivation, perspective, and joy in your life. Our goal is to guide you towards growth, healing, and a brighter future.

Carla McKean MA, LMFT, LADC is a health institution located at 12814 Lake Boulevard in Lindstrom, Minnesota, United States. Our experienced team offers effective outpatient, individualized mental health therapy for individuals, families, and couples. We work with children of all ages and adults to treat a variety of mental health disorders in a neutral and safe environment. Our focus is on helping individuals, couples, and families heal, find inner strength, and move forward in their lives. Our counselors provide a listening ear and customize mental health treatment plans to address your concerns. We serve the Lindstrom and Oakdale areas, and promise to support you every step of the way on your journey to better mental health.