Self defense training for women in Alexandria, Minnesota

Empower Boxing Alexandria is a premier gym located at 415 Fillmore Street in Alexandria, Minnesota. Our focus is on empowering individuals through the sport of boxing, promoting physical fitness and overall health. Our experienced trainers offer personalized boxing workouts and classes for all fitness levels, helping clients achieve their fitness goals and boost their confidence. Join us at Empower Boxing Alexandria and unleash your inner strength!

Freya's Jiu Jitsu is a premier health institution located in Alexandria, Minnesota, United States. We specialize in offering high-quality jiu jitsu training for individuals of all skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-defense skills through the practice of jiu jitsu. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Freya's Jiu Jitsu has a program for you. Join us at our convenient location on 7th Avenue West and start your jiu jitsu journey today.

Nordic Warriors Boxing Academy is a premier boxing gym located at 124 7th Avenue West in Alexandria, Minnesota. Our mission is to empower individuals to become their best selves through the practice of boxing. We offer weekly classes and open gym access for individuals of all ages and ability levels. At Nordic Warriors Boxing Academy, we believe in the importance of discipline, hard work, and fellowship. Our community is like a family, working together in a positive and fun environment to improve our lives in various ways. Whether you are a beginner or an experienced boxer, we have a class for you.