TOP 30 Self care strategies for anxiety in Rochester, Minnesota

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The Rochester Center For Counseling & Detoxification Therapy is a health institution located at 1027 7th Street Northwest in Rochester, Minnesota, United States. Our experienced counselors and therapists provide a range of services to support individuals in their journey towards mental well-being and recovery from addiction. Our compassionate team is dedicated to helping clients achieve personal growth and healing in a safe and supportive environment. Whether you are seeking counseling for mental health issues or detoxification therapy for substance abuse, our center offers personalized treatment plans to meet your unique needs. Visit us today to start your path towards a healthier and happier life.

Rosewood Counseling LLC is a trusted mental health institution located in Rochester, Minnesota. Our team of licensed therapists and counselors are dedicated to providing professional and compassionate care to individuals seeking support and guidance. We offer a range of therapeutic services to help clients navigate life's challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, our experienced staff is here to help. Visit us at 300 3rd Avenue Southeast to begin your journey towards healing and personal growth.

Cornerstone Counseling is a leading mental health institution located at 904 Plymouth Lane Northwest in Rochester, Minnesota. Our team of experienced counselors and therapists provide professional and compassionate care to individuals seeking support for a variety of mental health concerns. We offer a wide range of services including individual therapy, couples counseling, family therapy, and group therapy. Our goal is to provide a safe and supportive environment where clients can explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Ellie Mental Health is a leading mental health institution located at 3425 40th Avenue Northwest in Rochester, Minnesota. Our dedicated team of professionals is committed to providing high-quality mental health services to individuals in need. We offer a range of therapeutic treatments and support programs to help our clients improve their mental well-being and overall quality of life. At Ellie Mental Health, we prioritize personalized care and strive to create a safe and welcoming environment for all individuals seeking support. Contact us today to learn more about our services and how we can help you on your journey to better mental health.

Laurel A. Light PLLC, located at 3737 40th Avenue Northwest in Rochester, Minnesota, is a health institution that specializes in mental health services. The institution, also known as Meadows Center for Mental Health Services, offers evidence-based therapy from a team of compassionate clinicians. They provide a safe and welcoming environment where clients can feel valued and supported. Clients can build a nurturing relationship with a dedicated clinician who is committed to helping them navigate life's challenges. With a focus on individualized care, clients can expect to receive tailored mental health services to meet their specific needs. To inquire about intake appointments or for any questions, clients can visit the institution's website for more information.

Turning Point Psychological is a leading health institution located in Rochester, Minnesota. Our team of experienced and compassionate psychologists are dedicated to providing high-quality mental health services to individuals of all ages. We offer a wide range of therapy and counseling services to help our clients overcome challenges, improve their mental well-being, and achieve personal growth. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our team is here to support you on your journey to healing and self-discovery. Visit us at 1500 1st Avenue Northeast to take the first step towards a brighter future.

KP Counseling, LLC is a mental health institution located at 6652 Aster Lane Northwest, Rochester, Minnesota, United States. Specializing in ADHD, mood disorders, anxiety, depression, and trauma related disorders, KP Counseling offers personalized therapy sessions to help clients navigate through their mental health struggles. The founder, who has personally experienced mental health challenges, is a licensed therapist and a Certified ADHD Specialist. Clients have access to a full digital content library including handouts, worksheets, articles, videos, and e-books created by the therapist. The goal of KP Counseling is to provide support and guidance to individuals in finding effective tools and skills to address their mental health symptoms, so they can live a fulfilling and empowered life.

Compassion Counseling Center is a leading mental health institution located at 5500 25th Avenue Northwest in Rochester, Minnesota. Our center provides a safe and supportive environment for individuals seeking counseling and therapy services. Our team of experienced and compassionate therapists are dedicated to helping clients navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our center offers personalized treatment plans to meet your unique needs. At Compassion Counseling Center, we believe in the power of healing through empathy and understanding. Contact us today to begin your journey towards a healthier and happier life.

Oasis Therapy Center is a premier health institution located at 1610 14th Street Northwest in Rochester, Minnesota, United States. Our center offers a range of therapeutic services designed to promote physical, mental, and emotional well-being. Our team of skilled therapists and practitioners provide personalized care to help clients achieve optimal health and wellness. Whether you are seeking relief from chronic pain, stress management, or simply looking to improve your overall quality of life, Oasis Therapy Center is here to support you on your journey to wellness. Visit us today and experience the rejuvenating oasis of healing and relaxation.

Dr. Dana Phenix, LMFT is a health institution located at 1530 Greenview Drive Southwest in Rochester, Minnesota, United States. Dr. Dana Phenix is a licensed marriage and family therapist offering expert counseling services to individuals, couples, and families. With a compassionate and client-centered approach, Dr. Dana Phenix aims to help her clients navigate through life's challenges and improve their mental well-being. Whether you are dealing with relationship issues, stress, anxiety, or other mental health concerns, Dr. Dana Phenix provides a safe and supportive environment for healing and growth.

Mark White, MS is a health institution located at 1530 Greenview Drive Southwest in Rochester, Minnesota, United States. This institution is dedicated to providing high-quality health services and support to individuals in need. With a focus on holistic health and wellness, Mark White, MS offers a range of programs and services to help improve the physical, mental, and emotional well-being of its clients. Whether you are seeking individual counseling, group therapy, or wellness workshops, Mark White, MS is committed to helping you achieve your health goals and live a happier, healthier life. Contact us today to learn more about our services and how we can support you on your journey to better health.

Rachel Petersen is a reputable doctor's office located at 201 West Center Street in Rochester, Minnesota, United States. Specializing in providing top-quality healthcare services, Rachel Petersen offers a wide range of medical treatments and services to patients of all ages. With a team of skilled and compassionate healthcare professionals, patients can expect personalized care and attention to meet their individual needs. Whether you are in need of a routine check-up or seeking treatment for a specific health issue, Rachel Petersen is dedicated to helping you achieve optimal health and well-being.