Self care exercises in Hastings, Minnesota

Sequence Massage and Bodywork is a premier wellness center located in Hastings, Minnesota. Our experienced therapists specialize in a variety of massage techniques and bodywork modalities to help clients achieve relaxation, pain relief, and overall well-being. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind, our team is dedicated to providing personalized care to meet your individual needs. Visit us at 117 3rd Street West and experience the healing benefits of massage therapy at Sequence Massage and Bodywork.

Life 360 Counseling is a trusted mental health institution located at 1125 South Frontage Road in Hastings, Minnesota, United States. Our dedicated team of licensed counselors and therapists are committed to providing high-quality, personalized care to help individuals navigate life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our compassionate professionals are here to support you on your journey to healing and personal growth. At Life 360 Counseling, we believe in a holistic approach to mental health and offer a variety of therapy services tailored to meet your unique needs. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Hope Tree Counseling is a trusted mental health institution located at 314 2nd Street East in Hastings, Minnesota. Our dedicated team of counselors provides compassionate and professional therapy services to individuals struggling with a variety of mental health issues. We offer a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors in order to achieve personal growth and healing. At Hope Tree Counseling, we believe in the power of hope and are committed to helping our clients build a brighter future.