TOP 30 Best Resilience building techniques in Minneapolis, Minnesota

The Center for Psychological Growth and Resilience, located at 4317 Upton Avenue South in Minneapolis, Minnesota, is a health institution dedicated to helping individuals not just survive, but thrive in life. If you are seeking inner peace, meaningful changes, and a path that feels fulfilling, CPGR can assist you in growing, building resilience, finding hope, and moving your life in the direction you desire. Our values center around inclusivity and the belief that we all succeed when we support each other. Whether you are facing depression, anxiety, trauma, relationship issues, work stress, chronic pain, chronic illness, or other life challenges, the CPGR team is here to support you in making positive changes today. Click the Learn More button below to discover more about our practice and how we can help you on your journey towards growth and resilience.

Liminal Space Counseling in Minneapolis offers compassionate and personalized counseling services for individuals and couples seeking support and guidance. Our experienced therapists provide a safe and nonjudgmental space for clients to explore their thoughts, feelings, and behaviors. In addition to traditional counseling, we also offer coaching services to help clients achieve their personal and relationship goals. Located at 555 7th Street West in Saint Paul, Minnesota, our health-focused institution is dedicated to helping clients navigate life's transitions and challenges with strength and resilience.

Visionairium Healing is a health institution located at 23 4th Street Southeast in Minneapolis, Minnesota, United States. Led by certified health coach Leah Martinson, the institution offers integrative life coaching to help individuals break free from limiting belief patterns and embark on a journey of healing and personal growth. Leah believes in the power of mind-body medicine and works with clients to uncover and rewrite deeply ingrained beliefs that may be holding them back. Through a trauma-informed approach, she helps clients release stuck emotions and experiences from their bodies, promoting holistic well-being.

O8 is a dynamic institution located at 30 South 9th Street in Minneapolis, Minnesota, United States. This innovative organization is dedicated to providing top-quality education and resources to its students. With a focus on academic excellence and personal growth, O8 strives to empower individuals to reach their full potential and succeed in their chosen field. The institution offers a wide range of programs and services to support students on their educational journey. Whether you are looking to advance your career or pursue a new passion, O8 is the perfect place to start. Come and discover all that this exceptional institution has to offer.

Carrie Chomicz is a psychologist at Allina Health Mental Health, located at Mercy Hospital Unity Campus in Minneapolis, Minnesota. She believes in the capability of individuals to experience profound healing and positive change. Her practice philosophy focuses on guiding individuals through the journey from chaos and unhealthy patterns to freedom, meaning, and healthy connections. Please note that wait times at the institution may vary depending on the number of patients and the severity of their care needs.

Empower Therapeutic Support Services Inc is a health institution located at 227 Colfax Avenue North, Minneapolis, Minnesota, United States. We offer a range of therapeutic support services to empower individuals to improve their mental and emotional well-being. Our team of experienced professionals provide personalized care and support to help clients achieve their therapeutic goals. Whether you are seeking individual counseling, group therapy, or family therapy, we are here to help you on your journey to wellness. Contact us today to learn more about how we can support you on your path to healing and empowerment.

Recal Travel, located at 3200 Southdale Circle in Minneapolis, Minnesota, offers breathwork-based coaching for life's greatest endeavors. Whether you're preparing to climb a mountain or just seeking a more focused and fulfilling life, Recal's altitude training programs are designed to equip you for success. Head coach Anthony Lorubbio's personal journey led him to discover the transformative power of breathwork, nature immersion, and adventure travel. The institution's blog covers a range of topics, from breathwork techniques to high-altitude training and conscious capitalism. Join Recal Travel on a journey to improve your breathing efficiency, build resilience, and achieve your goals with intentionality and focus.

Sage Education and Therapy is a health institution located at 2822 West 43rd Street, Minneapolis, Minnesota, United States. The institution offers a variety of services aimed at promoting the well-being of individuals, including educational resources and therapy sessions. One of the highly recommended resources available at Sage Education and Therapy is the book "Baby Bare", which has received rave reviews from new parents. The book provides valuable information and practical suggestions for caring for infants, making it a must-have for any new parent.

Bold North Psychotherapy is a premier mental health institution located in the heart of Minneapolis, Minnesota. Our team of experienced and compassionate therapists are dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance in navigating life's challenges. We offer a safe and welcoming environment for clients to explore their thoughts, feelings, and behaviors in order to promote healing and personal growth. At Bold North Psychotherapy, we believe in the power of therapy to transform lives and empower individuals to live their best life. Visit us at 4313 Upton Avenue South to begin your journey towards mental wellness today.

Chelsea Wagner Psychotherapy is a leading mental health institution located in the heart of Minneapolis, Minnesota. Our team of experienced therapists is dedicated to providing high-quality psychotherapy services to individuals seeking support and guidance in their mental health journey. Located at 3137 Hennepin Avenue, our welcoming and comfortable office space offers a safe and confidential environment for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through life's challenges and empower you to live a more fulfilling and balanced life. Contact us today to schedule an appointment and take the first step towards healing and growth.

Mental Health Counseling Services is a trusted institution located at 615 1st Avenue Northeast in Minneapolis, Minnesota, United States. Our dedicated team of professionals is committed to providing high-quality mental health counseling services to individuals in need. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help. Our compassionate counselors offer a safe and supportive environment where you can explore your thoughts and feelings, gain insight into your challenges, and develop effective coping strategies. At Mental Health Counseling Services, your well-being is our top priority. Contact us today to schedule an appointment and take the first step towards a healthier mind and a brighter future.

Arubah- The Healing Center is a health institution located at 5201 North Bryant Avenue, Minneapolis, Minnesota, United States. Sometimes life can be challenging and overwhelming, but Arubah is here to help. They offer mental and emotional health services to support individuals on their restoration journey to sound health, resilience, and hope. This institution is proudly Black woman owned and is dedicated to racial justice and liberation for all.

Rogers Behavioral Health in Eden Prairie, Minnesota is a leading hospital specializing in mental health and addiction treatment. With a focus on evidence-based care and personalized treatment plans, Rogers Behavioral Health provides comprehensive services for individuals struggling with a variety of mental health conditions. Their team of experienced professionals is dedicated to helping patients achieve lasting recovery and improved quality of life. Located at 6442 City West Parkway, Rogers Behavioral Health is committed to providing compassionate and effective care to those in need.

Morningsong Therapy is a health institution located at 3801 West 50th Street in Minneapolis, Minnesota, United States. We specialize in providing holistic and personalized therapy services to help individuals improve their mental, emotional, and physical well-being. Our team of experienced therapists offers a range of therapeutic techniques and approaches to support our clients on their journey to healing and growth. At Morningsong Therapy, we are dedicated to helping our clients achieve a greater sense of balance, resilience, and overall wellness.

Emerge Therapy is a leading health institution located at 4208 Park Glen Road in Minneapolis, Minnesota, United States. We specialize in providing top-quality therapy services to help individuals overcome challenges and achieve their wellness goals. Our team of experienced therapists offers a wide range of services to address mental health, emotional well-being, and personal growth. At Emerge Therapy, we are dedicated to helping our clients emerge stronger and healthier. Contact us today to schedule an appointment and start your journey towards a happier and more fulfilling life.

Ellie Mental Health is a leading mental health institution located at 2125 East Hennepin Avenue in Minneapolis, Minnesota, United States. Our dedicated team of professionals provides comprehensive mental health services to individuals of all ages, offering a range of therapy options tailored to meet each individual's unique needs. Our goal is to promote emotional well-being and empower our clients to lead fulfilling lives. Contact us today to schedule a consultation and take the first step towards improving your mental health.

Oasis Child and Family Services LLC is a compassionate and dedicated institution located at 5775 Wayzata Boulevard in Minneapolis, Minnesota. Our mission is to provide support and guidance to children and families facing life challenges, empowering them to create their own path towards a brighter future. We believe that every individual has the potential to thrive, and we are committed to helping them navigate through difficult times with care and understanding. Join us on this journey towards healing and growth.

Sunrise Mental Health Services is a leading mental health institution located at 4205 Lancaster Lane North in Minneapolis, Minnesota. Our dedicated team of professionals provides comprehensive mental health services to individuals in need. We offer a range of therapeutic treatments and counseling options to support our clients in their journey towards improved mental well-being. At Sunrise Mental Health Services, we strive to create a warm and welcoming environment where individuals can feel comfortable and supported as they work towards achieving their mental health goals. Contact us today to learn more about our services and how we can help you on your path to mental wellness.

Mindful Health Psychotherapy is a leading health institution located in Minneapolis, Minnesota, United States. Our dedicated team of professionals specializes in providing psychotherapy services that prioritize mental and emotional well-being. With a focus on mindfulness and holistic healing, we offer personalized treatment plans to help individuals navigate through life's challenges and achieve optimal mental health. Our facility at 3801 West 50th Street provides a safe and supportive environment for clients to explore their emotions, thoughts, and behaviors. At Mindful Health Psychotherapy, we are committed to helping our clients cultivate a deeper sense of self-awareness and empowerment on their journey towards healing.

The Otto Bremer Trust Center for Safe and Healthy Children is a leading institution located in Minneapolis, Minnesota, dedicated to promoting the well-being and safety of children. Our center offers a wide range of health services and resources to ensure that children in our community grow up in a safe and nurturing environment. With a team of dedicated professionals, we strive to provide comprehensive care and support to children and families in need. Visit us at 1st Street to learn more about our programs and initiatives aimed at creating a healthier and safer future for all children.

Hope Psychology Practice, LLC is a leading mental health institution located at 2720 West 43rd Street in Minneapolis, Minnesota, United States. Specializing in psychology services, our team of experienced and compassionate professionals are dedicated to providing high-quality care to individuals seeking support for their mental health needs. Whether you are struggling with anxiety, depression, trauma, or any other mental health concern, our practice offers a safe and welcoming environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a brighter tomorrow.

Hope Z. White, MSW is a health institution located at 3005 James Avenue South in Minneapolis, Minnesota, United States. This institution offers a wide range of services related to mental health and well-being, with a focus on providing support and guidance to individuals and families in need. With a team of experienced and compassionate social workers, Hope Z. White, MSW strives to empower clients to overcome challenges and achieve their goals. Whether you are seeking therapy, counseling, or other forms of mental health support, this institution is dedicated to helping you find hope and healing.

Core Psychotherapy, located at 2012 Bryant Avenue South in Minneapolis, Minnesota, is a health institution specializing in psychoanalytically oriented therapy for individuals, couples, and families. Led by Matthew Paymar, M.A., LPCC, we offer counseling for adults and adolescents dealing with a range of mental health issues such as depression, bipolar disorder, anxiety, personality disorders, and more. Our aim is to help clients make meaningful changes in their lives by addressing old patterns of thinking and behavior. Through intentional awareness and deliberate choices, we work towards reducing symptoms and fostering resilience. Conveniently situated in Uptown Minneapolis, our practice is easily accessible by public transportation and offers off-street parking. Most insurance plans are accepted. Our approach is not your typical counseling clinic - we are dedicated to helping you find your voice and make positive changes in your life.

Angela Callais, MSW, LGSW - The Courageous Truth is a health institution located at 1645 Hennepin Avenue in Minneapolis, Minnesota, United States. Led by licensed social worker Angela Callais, this institution is dedicated to helping individuals find the courage to confront and overcome their personal struggles. Through a combination of therapy, support, and guidance, Angela Callais, MSW, LGSW - The Courageous Truth empowers clients to embrace their truths and live more fulfilling lives.

Psychotherapy for Maternal Well-Being is a specialized institution located at 15 Groveland Terrace in Minneapolis, Minnesota, United States. Our dedicated team of mental health professionals is committed to providing support and guidance to mothers experiencing emotional challenges during pregnancy and postpartum. Through individual therapy sessions, group counseling, and support groups, we aim to promote the mental well-being of mothers and help them navigate the complexities of motherhood. Our goal is to create a safe and nurturing environment where mothers can explore their emotions, build resilience, and develop coping strategies. If you are a mother in need of support, please contact us to schedule an appointment.

Reconnect Counseling LLC is a trusted health institution located at 4445 West 77th Street in Minneapolis, Minnesota, United States. Our experienced counselors provide professional and compassionate therapy services to help individuals reconnect with themselves and their loved ones. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our team is here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.

Hope & Healing Counseling Services, LLC is a reputable health institution located at 1011 W Broadway in Minneapolis, Minnesota, United States. Our dedicated team of experienced counselors and therapists are committed to providing compassionate and personalized care to help individuals navigate through life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our therapists are here to offer support and guidance on your journey towards hope and healing. Contact us today to schedule an appointment and take the first step towards a healthier and happier you.

Patricia Evans, Ph.D. is a renowned health institution located at 100 South 5th Street in Minneapolis, Minnesota, United States. Led by Dr. Patricia Evans, the institution offers cutting-edge research and treatment in the field of health. With a focus on providing personalized care and innovative solutions, the team at Patricia Evans, Ph.D. is dedicated to improving the health and well-being of their patients. Whether you are seeking preventative care, treatment for a specific condition, or simply looking to improve your overall health, Patricia Evans, Ph.D. is committed to providing top-notch care in a welcoming and supportive environment.

Being - Integrative Psychotherapy is a counseling center located at 4749 Chicago Avenue in Minneapolis, Minnesota. Our team of experienced therapists specializes in integrative psychotherapy, providing a holistic approach to mental health and well-being. We offer a safe and supportive environment for individuals seeking to explore their thoughts, emotions, and behaviors in order to achieve personal growth and healing. Our therapists tailor treatment plans to meet the unique needs of each client, drawing from a variety of therapeutic modalities to promote self-awareness, resilience, and empowerment. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our compassionate and skilled therapists are here to help you navigate your journey towards a more fulfilling and balanced life.

Mindy Benowitz, Ph. D is a health institution located at 2908 Humboldt Avenue South in Minneapolis, Minnesota, United States. Dr. Benowitz specializes in providing psychological services to individuals seeking support for mental health issues. With a focus on evidence-based practices and personalized care, Dr. Benowitz offers therapy and counseling to help clients navigate challenges and improve their well-being. Whether dealing with anxiety, depression, trauma, or other mental health concerns, clients can trust Dr. Benowitz to provide compassionate and effective support.