Postural alignment in Hastings, Minnesota

Sequence Massage and Bodywork is a premier wellness center located in Hastings, Minnesota. Our experienced therapists specialize in a variety of massage techniques and bodywork modalities to help clients achieve relaxation, pain relief, and overall well-being. Whether you are seeking relief from chronic pain, stress, or simply looking to unwind, our team is dedicated to providing personalized care to meet your individual needs. Visit us at 117 3rd Street West and experience the healing benefits of massage therapy at Sequence Massage and Bodywork.

Optimal Health Chiropractic in Hastings, Minnesota, is dedicated to providing holistic healthcare to help individuals tackle challenging health issues and improve their overall quality of life. Dr. Holman and the team at Optimal Health Chiropractic offer state-of-the-art technology and cutting-edge chiropractic care to help you and your family achieve optimal health. With a focus on non-invasive, all-natural treatment options, the practice offers specialized care for back pain, neck pain, hip misalignment, headaches, and migraines. Through chiropractic adjustments, patients can find relief from chronic pain and work towards achieving long-term health and wellness.